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Lynch - Recall Forever: How To Improve Your Memory, Organize Your Mind and Remember Everything

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Overview: Learn The Most Effective Ways To Remember Anything At Any Time!

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Recall Forever

How To Improve Your Memory, Organize Your Mind and Remember Everything

By George Lync h


Copyright 2014 by BMS Publishing, a division of BMS International, Inc.

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without the written permission of the author, except where permitted by law.


Table of Contents

Introduction

I want to thank you and congratulate you for downloading the book, Improving Memory Now: How To Remember Everything and Master memory Improvement Today.

This book contains proven steps and strategies on how to improve your memory recall .

Do you find your self struggling with memory issues? The fast pace and demands of everyday life can make it increasingly hard to remember everything, but there is real help and techniques you can use for memory improvement. The best part is most of it is fun! This book will walk you through some of the best methods shown to help with improving memory. If you ever wondered how to remember everything, this is the book for you!

Thanks again for downloading this book, I hope you enjoy it!

Chapter 1: Mysteries of the Mind

Th ere is one thing that all experts that study the brain will agree on. Many of the ways in which it works is clouded in mystery. How we think, learn, interact and remember things can be hypothesized about, but there is no way to actually draw an iron-clad picture of the processes. A very famous patient, referred to by his initials H.M. many times, suffered a fall off of a bicycle at the age of 7. This presumably began a lifetime of seizures and epileptic symptoms that was unrelenting. In 1953 his case was referred to Dr. William Beecher Scoville at Hartford Hospital in Connecticut. This neurosurgeon felt that the epilepsy was centered in the temporal lobes, so he opted to operate and did a bilateral resection of that area, including the hippocampus region.

It did alleviate the seizures to some extent, but what they also learned is that he ended up with a retrograde amnesia. Everything for up to 2 years prior to surgery was forgotten. Some events up to 11 years past were forgotten. The amazing thing is he was capable of recalling other memories just fine. He even had the ability to learn new motor skills, such as holding a paint brush and painting a picture, though he would not remember learning them.

His was an interesting case that was studied heavily until hi s death in 2008. His brain is still studied post-mortem in an attempt to understand what the dynamics were in relation to the actual structure of the brain. What importance does any of this have to improving memory? Well it shows that even in the worst case scenario situations of structural damage to the brain, it finds ways around in an attempt to improve on, learn and remember life events.

You may feel that you have the worst memory of any living creature, but this book will bring every available tactic known to help you improve both your memory recall and the ability to store the information you need for easy access. The brain is often likened to a computer, but it is actually MUCH better than any man-made electronic. It has the ability to make neurological pathways where there were none before. It is an ever changing and malleable organ that still astounds scientists daily.

How Does Memory Recall Work ?

How do you create a memory? Once it is created, how does a person bring it to recollection? Many people think that they carry out a task, or look at a picture, hear a name and can simply file it away for safe keeping. It is true that the mind will file memories away, but the actual process of creating something into a "memory" is a bit more complicated than it might appear. When you learn to do something, partake in an activity, study for a test, practice a speech, or one of a million things we can do, the brain doesnt automatically send it to the permanent memory bank.

It is mostly in theory, since there is no real way to "look" at the information as it transfers through the brain, but dreams seem to be an active part of taking short term memory "clips" and turning them into hard long term memory files. Both visual and cognitive items replay through the dreaming mind and become a solidified memory that can be recalled by sensory ties. Experiences we enjoy, such as having sex, or eating a double scoop of strawberry ice cream can be instantly recalled by the mere scent of a familiar perfume, or the picture of a bowl of the frozen treat.

Advertisers learned this long ago and incorporate various recall methods in advertising resulting in billions in sales every year for all types of products. Sneaky? Not really. It's simply the way the human mind is hardwired t o work. No matter how mysterious the processes for the human mind seem, repetition seems to be the key to building memory.

Ever Evolving Science of the Min d

Science has come a long way since the days of belief that the earth was flat. Men on the moon in 19 69 were able to send pictures back that showed proof positive that the earth was, in fact, round. The same slow evolution of knowledge happened in the science involving the brain. It was an accepted fact that the brain was an organ that could not and would not repair itself. If damaged, that was it. There was no thought given to the possibility that the brain could learn to do tasks again, but use different neuro pathways to give and retrieve messages.

There were scientists that had their doubts about this 'written-in-stone" theory. it didn't seem to explain why when some patients underwent serious brain trauma, they learned to walk, talk and do simple tasks again. There could only be one of two answers. Either they weren't as seriously injured in the brain as thought, or there was some type of re-routing or repair happening. Studies on the brain after some of the patients died showed that they did suffer severe trauma, but that the brain had somehow managed to adapt was evident in their relearning basic tasks.

The good news with the changing insight into the mind is that even if you suffer memory issues due to not learning the best ways for you to be able to recall easily, the brain is pliable and receptive enough to be retrained . You can EASILY master new ways to remember and recall anything you wish!

A Free Gift For You

Thank you for downloading this book We want to give you full access to a - photo 1

Thank you for downloading this book! We want to give you full access to a selected group of readers who every week get solid, inspiring and life changing kindle books at zero cost.

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Wouldn't it be great to be the first to know when were releasing new, fresh, and above all, FREE Self-Help books?

It would, indeed! And we are willing to give you full access to it.

But why would we do something like this? Why would we give away books that took countless hours to write?

Simple: Because we want to get the word out.

Kindle authors can promote newly released books on Amazon by setting them free. This allows us to spread the word at a very fast pace, getting thousands and thousands of downloads in a very short period of time.

Whenever we set our books free we only do it for a few days - If not even less - Before setting them at their regular price. That's precisely why you will benefit from being the first to know when they are free before they turn paid once more!

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