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Guy Kettelhack - Third Year Sobriety: Finding Out Who You Really Are

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In the final book of this series, Kettelhack offers moving and triumphant stories of individuals in their third year of sobriety. In doing so, he brings alive the ongoing process of building self-esteem and explores what this process means at this point in recovery--turning it over to a Higher Power, doing service, developing an increasingly positive attitude toward health, relationships, and family, and creating a new definition of success in sobriety. We begin to discover, writes Kettelhack, the greatest adventure sobriety offers us: discovering who we are and what we have the capacity to become. Guy Kettelhack has written seven books on recovery. He is completing a Masters degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.

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title Third-year Sobriety Finding Out Who You Really Are author - photo 1

title:Third-year Sobriety : Finding Out Who You Really Are
author:Kettelhack, Guy.
publisher:Hazelden Publishing
isbn10 | asin:1568382324
print isbn13:9781568382326
ebook isbn13:9780585320991
language:English
subjectAlcoholics--Rehabilitation--United States--Case studies.
publication date:1998
lcc:HV5279.K485 1998eb
ddc:362.292/86
subject:Alcoholics--Rehabilitation--United States--Case studies.
Page iii
Third-Year Sobriety
Finding Out Who You Really Are
Guy Kettelhack
Page iv Hazelden Center City Minnesota 55012-0176 1-800-328-0094 - photo 2
Page iv
Hazelden
Center City, Minnesota 55012-0176
1-800-328-0094 (Toll-free U.S., Canada, and the Virgin Islands)
1-651-257-1331 (Fax)
www.hazelden.org
1992 by Guy Kettelhack
All rights reserved. Originally published by HarperCollins Publishers
First published by Hazelden 1998
Printed in the United States of America
No portion of this publication may be
reproduced in any manner without the
written permission of the publisher
Library of Congress Cataloging-in-Publication Data
Kettelhack, Guy.
Third-year sobriety : finding out who you really are / Guy
Kettelhack.
p. cm.
Originally published: 1st ed. San Francisco : HarperSanFrancisco,
1992 (Harper sobriety series ; v. 3).
Includes bibliographical references.
ISBN 1-56838-232-4
1. AlcoholicsRehabilitationUnited StatesCase studies.
I. Title.
HV5279.K485 1998
362.292'86dc21 9828443
CIP
02 01 00 6 5 4 3 2
Book design by Will H. Powers
Cover design by David Spohn
Typesetting by Stanton Publication Services, Inc.
Editor's note
The first-person stories in this book accurately reflect the feelings, experiences, and circumstances expressed by recovering individuals, but all names, locations, and identifying details have been changed.
Page v
Contents
Author's Note
vii
Acknowledgments
ix
Introduction
Going Deeper: The Doubts, Discoveries, and Abundance of Third-Year Sobriety
3
One
Rewards: A New System
11
Two
Dealing with Other Addictive Behaviors
34

Page vi
Three
Being Open, Setting Boundaries: Third-Year Relationships
58
Four
What Does the Program Mean to Me Now?
83
Five
Where's the Villain? A New Sense of Accountability
105
Suggested Reading
129
About the Author
133

Page vii
Author's Note
I'm a recovering alcoholic, and a writer who has grappled for some time with how to express what "recovery" means. The triumph and beauty of recovery from addiction is, to me, endlessly fascinating. Seeking to understand what goes on in recovery seems to me to be exploring what it means to become fully human.
So far, the best way I've found to convey the miraculous consciousness I find in recovery is simply to report what I hear from other recovering people. I've tried to be a kind of journalistic spongesoaking up information, attempting to pass it on with as little interference as possible. This approach brings me one especially happy dividend: The sponge, as it soaks up information about recovery, ends up profiting as much as anyone else. The adventure of sobriety chronicled in this and other books I've done applies to me too. The bottom line is that I feel like a wide-eyed kid listening to what other people tell me about their recoveryas excited and grateful to have been helped by their experience, strength, and hope as I hope you will be too, reading about it in these pages. The spirit of this book can be expressed simply: We're all in this together.
What I hope to do here is to offer you, via the voices and insights of hundreds of recovering alcoholics and drug addicts I've
Page viii
listened to across the country, a rich sense of the strange, sometimes frightening, usually baffling, but ultimately wonderful adventure sobriety can mean. Whatever year, month, day, hour, or moment of sobriety you may be facing right now, you will, I hope, find strong evidence herein that you can get through it in full consciousness: You don't have to pick up a drug or a drink. That's the main testament of the people whose stories you'll read here, and the main message of hope. It's our experience that life lived consciously just about always beats life lived blindly. I hope you'll let the people in this book show you how and why, one day at a time, we've found that to be true.
Page ix
Acknowledgments
Every one of the recovering men and women whose stories are chronicled in this series is owed a debt of gratitude I cannot ever hope to repay, except, perhaps, by passing on their messagethat we can all live more fully, joyfully, and consciously, no matter what our "stage" of sobrietyto as wide an audience as possible. I am thankful to them, and to you, for teaching me that we can all live sober and satisfying lives.
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