Jean Barilla - The Antioxidants (The Nutrition Superbook, Vol 1)
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The Big Family Guide to All the Minerals Frank Murray
The Big Family Guide to All the Vitamins Ruth Adams
Maximize Your Health-Span with Antioxidants Carmia Borek, Ph.D.
Dr. Wright's Guide to Healing with Nutrition Jonathan V. Wright, M.D.
Mental and Elemental Nutrients Carl C. Pfeiffer, M.D., Ph.D.
The Nutrition Desk Reference Robert H. Garrison, Jr., M.A.,R.Ph. and Elizabeth Somer, M.A.,R.D.
Nutritional Influences on Illness Melvyn R. Werbach, M.D.
Pycnogenol: The Super "Protector" Nutrient Richard A. Passwater, Ph.D. and Chithan Kandaswami, Ph.D.
Vitamin C: The Master Nutrient Sandra Goodman, Ph.D.
Wellness Medicine Robert A. Anderson, M.D.
Page iii
The Nutrition Superbook
1
The Antioxidants
Edited by Jean Barilla, M.S.
Keats Publishing, Inc. NEW CANAAN, CONNECTICUT
Page iv
The information contained in this book is not intended as medical advice. Its intention is solely informational and educational. Please consult a medical or health professional should the need for one be indicated.
PYCNOGENOL is a registered trademark of Horphag Research, Ltd.
THE NUTRITION SUPERBOOK: VOLUME I: THE ANTIOXDANTS
Copyright 1995 by Keats Publishing, Inc.
All rights reserved
No part of this book may be copied or reproduced in any form without the written consent of the publisher.
Library of Congress Cataloging-in-Publication Data The Nutrition superbook / edited by Jean Barilla. p. cm. Includes bibliographical references and index. Contents: v. 1. The antioxidants. ISBN 0-87983-671-7 1. Vitamins in human nutrition. 2. Antioxidants. I. Barrila, Jean. QP771.N881995 612.3'99dc2095-11419 CIP
Printed in the United States of America
Published by Keats Publishing, Inc. 27 Pine Street, Box 876 New Canaan, Connecticut 06840-0876
10 9 8 7 6 5 4 3 2
Page v
To LINUS PAULING whose pursuit of knowledge and revelations in molecular biology made the world a healthier place for all of us.
Page vii
CONTENTS
Foreword
WILLIAM A. PRYOR, PH.D.
xiii
Part One: The Basics
1
The Antioxidants. The Nutrients That Guard the Body Against Cancer, Heart Disease, Arthritis and Allergiesand Even Slow the Aging Process
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1995