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Michaela Riedl - Lingam Massage: Awakening Male Sexual Energy

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A tantric massage practice for awakening and honoring male creative energy and allowing a man conscious, loving contact with his own masculinity
Empowers men to expand and deepen their experience of arousal and sensuality
Demonstrates how deep relaxation is important to a strong and lasting erection
Shows how the lingam connects a man to his dynamic strength while the prostate is linked to his more receptive side
Lingamis the Sanskrit word for the male generative organ, the penis. In India, the lingam is revered as an expression of Shivas clarity, symbolizing the fine sword that differentiates between truth and falsehood. The goal of a lingam massage is to provide a man conscious, loving contact with his own masculinity. Western cultural expectations around sexual performance have created sexual difficulties for many men, including erectile dysfunction and premature ejaculation. Through loving touch, lingam massage provides the deep relaxation that supports sustained erection, putting a man in touch with less familiar aspects of his sexuality, including the energetic responses of his perineum, prostate gland, and anus.
Lingam massage is not simply a hands-on technique but involves the conscious direction of energy throughout the body. It allows men to savor longer, deeper orgasms and teaches taoist and tantric practices for conserving sexual energy. Over time, as his consciousness deepens, these practices give a man complete control over his ejaculation.

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Chapter 1 Chapter 2 Chapter 3 Chapter 4 Appendix Preface By Jrgen Becker It - photo 1

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Appendix

Preface By Jrgen Becker It was about one year ago that my partner and I joined - photo 2

Preface

By Jrgen Becker

It was about one year ago that my partner and I joined a group practicing with Pamela Behnke, a former student of Michaela Riedl and now owner of the Taste of Touch Center for Sensuality and Joy of Life. From the first visit, I was struck by the sensitive, loving, and professional way in which Pamela guided us week by week. Contrary to the sexuality that Id known up to that point, the lingam-yoni massage group was not primarily concerned with erotic stimulation and cosmic orgasms (as pleasant as these might be), but rather with sexual consciousness. In this group I gained not only a completely new relationship to my lingam, but also to my masculinity as a whole.

I sensed then that I was encountering a type of sexuality that was not dependent on hormonal pressure and external stimuli, but one that could nourish and accompany me into my old age. It was this recognition that led me to want to document this wonderful way of sexual self-examination from the male point of view in a book. And it was based on this wish that I contacted the seminar leader and author of the book Yoni Massage, Michaela Riedl. I am grateful to have knocked on an open door with my proposal.

Before I encountered lingam massage, my lingam was something that had to work. With oblivion I assumed that it was the job of my lingam to give pleasure to my girlfriend and me. Through lingam massage I grew to understand that my lingam is more than just a part of my body: it is a reflection of my relationship to myself and my life force. It is about honoring the man in me. By entering and fostering a loving and conscious relationship with our lingams and our desire, we men are also discovering new ways of dealing with our relationships.

I had never understood why the lingam was revered in Far Eastern traditions; Id assumed this reverence was due to superstition and tradition. Today I understand that the lingam represents more than just superstition. It is the honoring of male reproductive and creative energy, and also the honoring of masculinity.

This changed relationship to my lingam has also found its expression in my sexuality. It used to be that when I caressed my lingam, I was doing it to satisfy a desire, not to honor anything. It was the same when I caressed a yoni; intercourse or the orgasm of my partner were my goals. I have now stopped working toward these goals, and instead touch my lingam or a yoni to honor what it means to be a man or a woman. I remain in the here and now in my touch, and with my hands feel what the lingam and yoni are trying to tell me. I allow them to invite me on a journey in which thoughts, touch, and sensation melt into one.

I now experience an increased awareness of my lingam in everyday life as well, sensing it as a calm strength that was not previously present. Every once in a while I breathe into my lingam and feel its warmth like an oven that comforts me. My lingam, which used to go out into the world, has more and more returned to its home within me. I myself have become the source of my sexual experiences.

For many years I have been moved by the quote of spiritual teacher Barry Long, who said that there are two ways for the penis to be arousedthrough emotion or through love. Only today do I fully understand the meaning of his message in my own body. It is a wonderful feeling for me to be aroused through love and to enjoy it. I share this positive approach to a fulfilled sexuality with other men, women, and couples in my counseling practice, both alone and with my partner.

Preface By Michaela Riedl When I was about to give my first lingam massage in - photo 3

Preface
By Michaela Riedl

When I was about to give my first lingam massage in 1995 I was incredibly excited and surprised by the many ways a lingam can be touched and honored. Up to that point I had not had much experience with male sexuality, and my relationship with the lingam was correspondingly limited.

In the context of my tantric training, I followed the demonstration of lingam massage closely, equipped with notepad and pencil, since as a diligent student I did not want to miss a thing. My thoughts were racing, my pulse quickened, and I became dizzy when faced with the many different massage techniques, since it seemed impossible to remember everything.

When it was my turn, I was comforted by the thought that I would give my best, even if it wasnt perfect. I opened myself to my Shiva and began contact. I looked long and deeply into my partners eyes and suddenly felt very clearly that I was faced with someone who was not expecting a perfect massage, but a man who simply wanted to be touched, honored, and loved.

The massage began. I gave my best, but my Shiva did not become erect during the entire massage. My thoughts raced: What am I doing wrong? Is he not enjoying my touch? What Im doing must feel terribleI hope nobody notices how bad I am at this!

Afterward, we held each other and talked. He assured me that my touch had felt good, but that he had been too excited to get an erection. For me as a woman it was completely new that a man could enjoy having his lingam touched without getting an erection. It was good to speak with him, and to let go of my fixed ideas of what and how sex had to be.

Since then I have asked men many questions and know now that many of my assumptions about male sexuality and masculinity were never correct. However, its not an easy thing to change them, and I have found that old prejudices and views are powerful, anchored deep within us and rising to the surface as soon as we feel insecure. It is a love of humanity that invites us again and again to let go of old prejudices and misconceptions, and allows us to be open to the unknown and to the present. Nourishing sexuality requires safety, acceptance, understanding, and love. This is as true for men as it is for women.

Just like women, men need an encouraging environment to develop their sexuality. This includes not only the external conditions, but also a relaxed and accepting partnerwho does not have to be perfect, but who does have to be loving and empathetic.

In our AnandaWave trainings and seminars about yoni and lingam massage, which I co-lead with Gitta Arntzen, we continue to address the question of how it is possible to teach different qualities of touch without leading to unrealistic expectations or a limiting focus on performance. And again we only have one answer to that questionit is a love of what we do, and who we do it with. It is something that all of us are learningthat we do our best in a massage, even if again and again we encounter things that dont immediately work. This requires humor, love, and tolerance.

Because our ingrained prejudices do not disappear from one day to the next, understanding sexuality is by necessity a process, not an event. But life is not as hard or as serious as we often think. If we are able to laugh with love when a child learns to walk and falls down clumsily every once in a while, we should be equally able to laugh with love at life and sexuality.

Yoni and lingam massages offer couples a wonderful opportunity to explore themselves and each other with humor, in a clearly defined framework, without prejudice or expectations. The experiences and knowledge gained in this way can then be playfully applied during lovemaking. In this way, couples learn a great deal about themselves, since they have the opportunity to experience themselves in a new way, independent of the needs and expectations of their partners. We can only be good lovers when we know ourselves and our own needs.

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