Anna Guest-Jelley - Curvy Yoga: Love Yourself & Your Body a Little More Each Day
Here you can read online Anna Guest-Jelley - Curvy Yoga: Love Yourself & Your Body a Little More Each Day full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 2017, publisher: Sterling, genre: Romance novel. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:
Romance novel
Science fiction
Adventure
Detective
Science
History
Home and family
Prose
Art
Politics
Computer
Non-fiction
Religion
Business
Children
Humor
Choose a favorite category and find really read worthwhile books. Enjoy immersion in the world of imagination, feel the emotions of the characters or learn something new for yourself, make an fascinating discovery.
- Book:Curvy Yoga: Love Yourself & Your Body a Little More Each Day
- Author:
- Publisher:Sterling
- Genre:
- Year:2017
- Rating:3 / 5
- Favourites:Add to favourites
- Your mark:
Curvy Yoga: Love Yourself & Your Body a Little More Each Day: summary, description and annotation
We offer to read an annotation, description, summary or preface (depends on what the author of the book "Curvy Yoga: Love Yourself & Your Body a Little More Each Day" wrote himself). If you haven't found the necessary information about the book — write in the comments, we will try to find it.
Have you wanted to try yoga but wondered if it was for you? Or perhaps you were uncertain whether you could carry out the poses? As the creator of a body-affirming yoga phenomenon that embraces people of all shapes and sizes, Anna Guest-Jelley has written an encouraging book that is about to become your go-to resource. InCurvy Yoga, she shares stories about body shaming with poignancy and even sometimes with humor. Guest-Jelley also reveals how things started to change once she found yogathe last thing the self-declared non-athlete ever thought was possible. In addition, Guest-Jelley shares how yoga can help you connect with your body and why accepting your body doesnt mean giving up on it. Finally, in the appendix, she presents a series of pose instructions and options to make yoga work for your bodynot the other way around.
Anna Guest-Jelley: author's other books
Who wrote Curvy Yoga: Love Yourself & Your Body a Little More Each Day? Find out the surname, the name of the author of the book and a list of all author's works by series.