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Damon Zahariades - Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits!

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Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits!: summary, description and annotation

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Finally! Develop Good Habits That Stick! Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place?Youre not alone!Most people fail when they try to incorporate new habits into their day. Its not for lack of good intentions. Like you and I, they want to lead more rewarding lives. They have plenty of motivation. They also possess willpower. But neither are enough. Predictably, their new habits fail to take root, and are eventually abandoned and forgotten.Can you relate to this problem?If so, theres a simple solution: starting small.This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! If you have a few minutes a day, you can develop habits that lead to the following: better health greater self-confidence improved productivity stronger relationships a more fulfilling lifestyle Habit Development Made Simple! In Small Habits Revolution, youll discover: 11 ways that adopting good habits will transform your life How triggers, routines, rewards, and loops actually work The correct way to use rewards to bring about habit change Why neither willpower nor motivation will help you to develop good habits The critical first step toward positive habit change How to choose cues that spur you to take action The correct way to create a reward system ] A simple way to monitor your progress as you adopt new habits How to guarantee that new habits stick 7 simple tactics for overcoming internal resistance How to use accountability to ensure your success The secret behind habit stacking (and why its such a powerful technique!) 17 online resources for scheduling your new habits 23 example habits that can change your life (all of them are simple)! Thats just scratching the surface. Click the cover image above to view the entire table of contents.Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! is the only book youll ever need to develop new habits that stick.If youre frustrated by failed attempts to adopt new habits, theres good news. The solution is within your grasp. This fast-moving guide provides actionable advice via a simple system that will help you to make positive, lasting changes in your life.Grab your copy of Small Habits Revolution today to finally create the healthy, productive, and rewarding lifestyle you desire!Scroll to the top of the page and click the BUY NOW button!

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Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of - photo 1
Small Habits Revolution
10 Steps To Transforming Your Life Through The Power Of Mini Habits!
Damon Zahariades
ArtOfProductivity.com
Contents
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VI.
VII.
Other Books By Damon Zahariades
Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of Mini Habits - image 2
The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself!
Is perfectionism causing you to feel stressed, irritated, and chronically unhappy? Here's how to silence your inner critic, embrace imperfection, and live without fear!
Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of Mini Habits - image 3
The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!)
Are you fed up with people taking you for granted? Learn how to set boundaries, stand your ground, and inspire others' respect in the process!
Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of Mini Habits - image 4
The Procrastination Cure: 21 Proven Tactics For Conquering Your Inner Procrastinator, Mastering Your Time, And Boosting Your Productivity!
Do you struggle with procrastination? Discover how to take quick action, make fast decisions, and finally overcome your inner procrastinator!
Morning Makeover: How To Boost Your Productivity, Explode Your Energy, and Create An Extraordinary Life - One Morning At A Time!
Would you like to start each day on the right foot? Heres how to create quality morning routines that set you up for more daily success!
Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of Mini Habits - image 5
Fast Focus: A Quick-Start Guide To Mastering Your Attention, Ignoring Distractions, And Getting More Done In Less Time!
Are you constantly distracted? Does your mind wander after just a few minutes? Learn how to develop laser-sharp focus!
Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of Mini Habits - image 6
To-Do List Formula: A Stress-Free Guide To Creating To-Do Lists That Work!
Finally! A step-by-step system for creating to-do lists that'll actually help you to get things done!
Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of Mini Habits - image 7
The 30-Day Productivity Plan: Break The 30 Bad Habits That Are Sabotaging Your Time Management - One Day At A Time!
Need a daily action plan to boost your productivity? This 30-day guide is the solution to your time management woes!
Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of Mini Habits - image 8
The Time Chunking Method: A 10-Step Action Plan For Increasing Your Productivity
It's one of the most popular time management strategies used today. Double your productivity with this easy 10-step system.
Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of Mini Habits - image 9
Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration, And Balance In Your Life!
Are you addicted to Facebook and Instagram? Are you obsessed with your phone? Use this simple, step-by-step plan to take a technology vacation!
For a complete list, please visit
http://artofproductivity.com/my-books/
Your Free Gift
Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of Mini Habits - image 10
I have a gift for you. It wont cost you a dime. Its a 40-page PDF guide titled Catapult Your Productivity! The Top 10 Habits You Must Develop To Get More Things Done. Id like you to have a copy with my compliments.
Grab it by clicking on the following link and joining my mailing list:
httpartofproductivitycomfree-gift Before we dig into Small Habits - photo 11
http://artofproductivity.com/free-gift/
Before we dig into Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! , thanks are in order. Id like to thank YOU. There are numerous books available that promise to show you how to develop good habits. Youve chosen to read mine. For that, Im grateful and honored.
On that note, lets roll up our sleeves and get our hands dirty. Youre going to love whats coming your way in the following pages.
Foreword
Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of Mini Habits - image 12
I used to joke with my wife that we could train our dog to be a ninja assassin if we truly wanted. Dogs can be trained to do just about anything. The keys are repetition and consistency.
Were similar to dogs in that respect. We can train ourselves to the point that were capable of accomplishing almost anything.
We can learn to speak new languages. We can learn to survive in the wilderness. We can learn to cook delicious, mouth-watering meals. We can learn to parallel park (no small feat for some of us!)
And we can train ourselves to adopt new, life-enriching habits that improve our long-term health, wealth, and productivity.
Thats the purpose of this action guide. Im going to show you the best method for creating positive, healthy habits. And importantly, Im going to show you how to make these habits stick.
Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of Mini Habits - image 13
Our habits define us. They determine who we are, how we work, and whether we achieve our goals. They dictate how we interact with others and relate to the world around us. Creating good habits is thus important if we hope to lead healthy, happy, rewarding lives.
The problem is, good habits are difficult to form. And once we develop them, theyre difficult to make stick. How many times have you promised yourself to start exercising only to let the habit slip after a few days? I can relate. Ive done the same many times.
But suppose you knew a method for developing good habits that didnt make you feel as if you were fighting a tidal wave of resistance. Further suppose that method practically guaranteed your new habits persisted over the long run.
Imagine the healthy changes you could make in your life. Imagine the confidence youd experience knowing that those healthy changes would endure regardless of the temptations.
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