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Amy Jen Su - The Leader You Want to Be: Five Essential Principles for Bringing Out Your Best Self—Every Day

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You can be the leader you want to betoday and every day.Do you find yourself wishing you had more hours in the day? Do you want to do more, yet feel you just cant add another thing to your plate without being overwhelmed by stress or compromising your health, relationships, and integrity?No doubt, as a leader, there are some days when you feel the flow. Youre able to make a difference and achieve big goals. You feel confident and energized. On days like this, you are your best selfthe leader you want to be. But on other days, you go down a different, negative path, with pressures and doubts making you feel like a lesser version of yourself.How can you be the leader you want to be, every day? The answer is more than a time-management system or a silver-bullet solution for changing your routines. Leadership expert and coach Amy Jen Sus powerful new book helps readers discover that the answer lies within. By focusing in specific ways on five key leadership elementsPurpose, Process, People, Presence, and Peaceyou can increase your time, capacity, energy, and ultimately your impact, with less stress and more equanimity.Drawing on rich and instructive stories of clients, leaders, artists, and athletes, as well as on research by experts, the author brings together the best of both Western management thinking and Eastern philosophy to provide a holistic yet hands-on approach.The Leader You Want to Be is your indispensable guide to tapping into and expanding your leadership capacity so that you can be your best, sustain yourself, and thrive as a leader.

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THE LEADER Y U WANT T BE Five Essential Principles fr Bringing - photo 1

THE LEADER Y U WANT T BE Five Essential Principles fr Bringing ut Y - photo 2 U WANT TBE Five Essential Principles fr Bringing ut Yur Best Self Every Day AMY JEN SU - photo 3 BE

Five Essential Principles fr Bringing ut Yur Best Self Every Day AMY JEN SU HARVARD BUSINESS REVIEW PRESS - photo 4r Bringing ut Yur Best Self Every Day AMY JEN SU HARVARD BUSINESS REVIEW PRESS BOSTON - photo 5ut Yur Best Self Every Day AMY JEN SU HARVARD BUSINESS REVIEW PRESS BOSTON - photo 6ur Best Self Every Day

AMY JEN SU

HARVARD BUSINESS REVIEW PRESS
BOSTON, MASSACHUSETTS

HBR Press Quantity Sales Discounts

Harvard Business Review Press titles are available at significant quantity discounts when purchased in bulk for client gifts, sales promotions, and premiums. Special editions, including books with corporate logos, customized covers, and letters from the company or CEO printed in the front matter, as well as excerpts of existing books, can also be created in large quantities for special needs.

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Copyright 2019 Amy Jen Su

All rights reserved

No part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise), without the prior permission of the publisher. Requests for permission should be directed to , or mailed to Permissions, Harvard Business School Publishing, 60 Harvard Way, Boston, Massachusetts 02163.

The web addresses referenced in this book were live and correct at the time of the books publication but may be subject to change.

Library of Congress Cataloging-in-Publication Data

Names: Su, Amy Jen, author.

Title: The leader you want to be : five essential principles for bringing out your best selfevery day / Amy Jen Su.

Description: Boston, Massachusetts : Harvard Business Review Press, [2019] | Includes index. |

Identifiers: LCCN 2019024147 (print) | LCCN 2019024148 (ebook) | ISBN 9781633695917 (hardcover) | ISBN 9781633695917 (epub)

Subjects: LCSH: Leadership. | Executive ability. | Philosophy, Asian.

Classification: LCC HD57.7 .S8 2019 (print) | LCC HD57.7 (ebook) | DDC 658.4/092dc23

LC record available at https://lccn.loc.gov/2019024147

LC ebook record available at https://lccn.loc.gov/2019024148

ISBN: 978-1-63369-591-7

eISBN: 978-1-63369-592-4

To my son, Jordan, and husband, Gregour family reminds me of what it means to have life purpose and the motivation to be my best self every day. Thank you for the love, support, and joy you bring.

CONTENTS
INTRODUCTION
A Tale of Two Leaders
Which Will You Be?

Leader A is the CEO of a thriving company. He has a big, ambitious vision and feels motivated to make a difference in his industry. Having just secured additional funding, hes excited by the growth potential of his organization. Today, Leader A has just come out of a meeting with a candidate for one of the most important positions he needs to fill on his leadership team. Hes totally fired up from telling the story of the organization and sharing his vision for where the business will be in five years. After months of screening candidates, he feels like he might have finally found the right person. He gets home still feeling energized and enthusiastic. Hes fully present at dinner with his family, and then after the kids are in bed, he gets back online for a productive hour that gives him a jump on the next day.

Leader B is also the CEO of a thriving company. He too has vision, ambition, and the motivation to make a difference in his industry. Today Leader B has just come out of a long day of back-to-back meetings. Despite all the time he put in, he feels totally frustrated by how little he accomplished. In one meeting he got lost in the details, gave a knee-jerk reaction, and created an unnecessary fire drill for his team. At home, rather than listening to his wife and kids during dinner, he feels irritated and distracted by the urge to get back on his computer. A couple of times he checks email on his cell phone, and immediately after dinner, he goes to his home office. After a few hours of work during which he feels like hes spinning his wheels, he collapses into bed, where he finds it difficult to fall asleep.

While it might be tempting to applaud Leader A and disapprove of Leader B, the reality is Leader A and Leader B are the same person.

Leader A and Leader B are representative of all of us. Weve all had Leader A days when we felt especially effective, present, and satisfied with a job well done. When were in Leader A mode, our energy and enthusiasm run high. We feel like were making a difference, adding value, and having a positive impact. Our work feels meaningful, as if were working not just to hit an external target but to fulfill a deep sense of purpose. Even if some days are jam-packed, they are, as one leader recently described it to me, good-busy days.

On the other hand, were all familiar with Leader B mode. When Leader B has taken over, we may feel rushed, reactive, overwhelmed, or exhaustedor all of the above. We may feel like were having little or no impact, or that no matter how much effort we expend, were not moving the needle. Leader B days can be especially hard if you dont feel connected to other people or if you find yourself in conflict-heavy interactions. Another sign that weve slipped into Leader B mode is that were more agitated, on edge, or irritable at home. All too often, its our loved ones who are negatively affected when we take our work stress home.

The Rise and Costs of Leader B Mode

For the last two decades, Ive been an executive coach working right alongside leaders and professionals in a wide variety of industries, roles, and stages of career. While my clients work for companies of different sizes and stages of growth, the one commonality among them all is that our coaching sessions are composed of some combination of celebrating Leader A successes and problem-solving for Leader B challenges. I know this dynamic welllike many of the folks I work with, Im a full-time working parent as well as a leader of a growing firm. Im walking the same tightrope, wanting to make a difference and achieve big goals while managing the inevitable stress and accountabilities of todays leadership demands.

While leadership will always involve some combination of Leader A and Leader B, over the past twenty years Ive observed an escalation of conditions that increase the likelihood of Leader B mode. Were living in a time of rapid change, when a frenetic pace and an overfull plate are the normand sometimes even the ideal. Explicitly or implicitly, were encouraged to work harder and faster and to put in more hoursall while technology and industry disruption are evolving more quickly than ever. Its no wonder that much of how business is conducted today has created a rising trend of Leader B days. Here are some of the most common challenges I hear:

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