John B. Irwin - Arthritis be gone!: a doctors Rx for easy, safe, inexpensive--and effective--treatments for your arthritis pain
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Arthritis be gone!: a doctors Rx for easy, safe, inexpensive--and effective--treatments for your arthritis pain
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While conventional medicine can often only offer effective pain relief, this text aims to get to the root causes of arthritis with its four-part plan involving diet, hormone therapy, vitamin supplements and immune system supports.
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A Doctor's R for Easy, Safe Inexpensiveand EffectiveTreatments for Your Arthritis Pain
John B. Irwin, M.D.
Keats Publishing, Inc. New Canaan, Connecticut
Page iv
Arthritis Begone! is intended solely as information and education, and not as medical advice. Please consult a medical or health professional if you have questions about your health.
ARTHRITIS BEGONE! Copyright 1997 by John B. Irwin All Rights Reserved
No part of this book may be reproduced in any form without the written consent of the publisher.
Library of Congress Cataloging-in-Publication Data Irwin, John B. Arthritis begone! : a doctor's R for easy, safe, inexpensive and effectivetreatments for your arthritis pain/John B. Irwin. p. cm. Includes bibliographical references and index. ISBN 0-87983-804-3 1. ArthritisPopular works. 2. ArthritisTreatment. I. Title. RC933.I78 1997 616.7'22dc2197-25611 CIP
Printed in the United States of America
Keats Publishing, Inc. 27 Pine Street (Box 876) New Canaan, Connecticut 06840-0876
Keats Publishing website address: www.keats.com
Page v
Contents
1. Getting Better: An Introduction to Living With Arthritis
1
2. Some Basic Features of Arthritis: One Disease with Many Faces
13
3. Know Your Enemy: Keeping Your Daily Pain Score
29
4. Food and Arthritis: The Odd Coupling
37
5. Food Supplements in Arthritis: Special Helpmates to Meet Special Demands
58
6. The Gynecological Connection: Women's Unique Vulnerability to Some Forms of Arthritis
80
7. Steroid Hormones in Arthritis: The Mighty Messengers of Pain Relief
95
8. Spironolactone: The Diuretic With a Difference
112
9. Gout, Gouty Arthritis and Pseudo-gout: It Ain't What It Used to Be
123
Page vi
10. Sneak Attack: Infectious Agents as a Sometime Factor in Arthritis
141
11. Management of Painless Osteoarthritis: A Vanity Affair
153
12. Mind-talk: Improving Your Internal Dialogue to Combat Stress-Induced Arthritis
158
13. The Role of Physical Therapy and Exercise in Arthritis: You Cannot Run Arthritis Out of Town!
179
14. United We Stand: Combinations of Therapy for Best Results
187
15. Manipulating the Immune System: Are NSAIDs Appropriate?
198
16. "Ring Out the Old... Ring In the New" The NSAIDs Cause the Ringing!
209
Appendices A. Gynecic Tissues: The Cyclic Paralysis and Anesthesia Syndrome
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