DAILY SEX BIBLE
INSPIRATIONS AND TECHNIQUES FOR
THE BEST YEAR OF SEX EVER
SUSAN CRAIN BAKOS
Author of The Sex Bible, The Sex Bible for Women, and The Orgasm Bible
Text 2010 Susan Crain Bakos
Photography 2010 Quiver
First published in the USA in 2010 by
Quiver, a member of
Quayside Publishing Group
100 Cummings Center
Suite 406-L
Beverly, MA 01915-6101
www.quiverbooks.com
All rights reserved. No part of this book may be reproduced or utilized, in any form or by any means, electronic or mechanical, without prior permission in writing from the publisher.
The Publisher maintains the records relating to images in this book required by 18 USC 2257. Records are located at Rockport Publishers, Inc., 100 Cummings Center, Suite 406-L, Beverly, MA 01915-6101.
14 13 12 11 10 1 2 3 4 5
ISBN-13: 978-1-59233-447-6
ISBN-10: 1-59233-447-4
Digital edition: 978-1-6105-8080-9
Library of Congress Cataloging-in-Publication Data available
Cover design by Carol Holtz
Book design by sporto
Photography by [Please enter]
Printed and bound in Singapore
This book is for the SexyPrime team,
Mary, Lindsey Cardarelli, Kim (Kimmie)
Ellingtonwith much gratitude.
Contents
INTRODUCTION:
How to Use Daily Sex Bible
Has your sex life become a bit too predictable? This book will make it new again, with a different sex tip or technique for every day of the week, each week of the year. Youll get 365 new sex ideas!
I have organized them into theme days:
Flirtation and Foreplay Mondays
Monday is the back-to-work-and-school dayperhaps the least sexy day of the week. Many couples have had sex more than once over the weekend, so they dont feel the strong urge to be sexual on Monday. Sex is not all or nothing. If you put a little sex into the weeks real first day, you give the rest of the week added erotic charge. The flirting and foreplay activitiessome of which you can do right under the kids nosesprime you for a quickie the next day, when your sex drive is on the upswing again.
Quickie Tuesdays
Barely into the week, you are caught in the no time, no energy trap. It is possible to have quick sex that satisfies both of you (most of the time) and sustains your erotic connection. Sex can be energizing.
Oral Wednesdays
Celebrate Hump Day in a new way. Never mind the happy hour drink specials at the local pub. Take your oral pleasures in one another. You can always pour a little champagne into one anothers belly buttons.
Big 0 Thursdays
The work/school week is almost over. You can stay up a little later on Thursday nights. Go for the bigger, longer, or multiple orgasms.
Get-Your-Freak-on Fridays
You made it through another week! Dissipate that tension. Go a little wild. The tips and techniques cover everything a vanilla couple wants to know about the other side of sex.
Sex Ed Saturdays
Part of Saturday is set aside for chores in most families. After youve run through the to-do list, schedule time for adult education and learn about ancient sex, the science of sex, and how to play together at cybersex.
Spiritual Sundays
Whether you are a churchgoer or not, tap into the spiritual component of your sex life today. Worship one anothers bodies and be grateful for the sex life you share.
I hope you will try everything in Daily Sex Biblebut do feel free to skip around if a suggestion just doesnt work for you. Theres not room in these pages for detailed explanations of sex positions and practices or the science behind sexual behavior. For that, please go to my other bibles: The Sex Bible, The Sex Bible for Women, and The Orgasm Bible.
And I am happy to answer your questions, too. Write to me on my blog at www.sexyprime.typepad.com .
Wishing you at least a little sex in every day,
Susan Crain Bakos
WEEK 1: HOTTER SEX: STARTING NOW
DAY 1: FLIRTATION AND FOREPLAY MONDAY
The Have A Good Day Ass Slap You dont have to look her in the eye while exchanging scheduling information. Pay attention to her ass this morning. A little erotic spanking is part of many couples sexual repertoireincluding yours? Tease her with the hint/promise of more to come later in the week.
As youre both rushing around getting dressed for work, openly admire her beautiful bottom. Reach out and briefly caress it in passing. If you have the opportunity a few minutes later, bend over and plant a quick kiss on one cheek.
When she bends overand if she doesnt, ask her to bend forward from the waistcup your hand and lightly slap the other cheek. A cupped hand makes a satisfying sound, one that will stir the erotic senses.
Later when you go your separate morning ways, put your hand over the place you slapped and whisper, Have a good day, Baby.
............
DAY 2: QUICKIE TUESDAY Sex Your Brain
How many times have you read and heard that sex begins in the brain? Truly, it does. The brain processes auditory, visual, touch, taste, and scent messagesmessages that also trigger sex memoriesand mixes up the cocktail of hormones that dilate your pupils, increase your heartbeat and breathing rates, lubricate her vagina, and stiffen his penis. Couples who have been together more than a few years discover that the cocktail doesnt have the same immediate intense impact. But the good news is you can sex your brain by creating rushes of adrenaline and by other means. You have to work that cocktailespecially for a quickie.
Here are some ways of tricking the brain into thinking sex:
Exercise. Can you fit in a lunchtime walk or post-work stop at the gym?
Get scared. Some people are danger junkies because they are addicted to the adrenaline rush. It feels like sex. No time for a rock climb before that quickie? Watch the really scary parts of a scary movie together.
Learn something new. Whether its the challenge of learning a new job or an online class about writing your memoir, learning excites the brain. Use that excitement as your shuttle bus to sexual desire.
Play truth or dare. Challenge one another to expose a new layer. Take an unprecedented chance. You dont know everything about each other, you just think you do.
Fall back on the tried-and-true sex tricks. She spends a few minutes alone in the bathroom with her vibrator. He watches some highlights on YouPorn. (Or he strokes himself in the bathroom while she watches the porn.)
Sex that brainand youll shake up the cocktail you both need for a good quickie experience.