Todd Strong - Reclaim Your Gut Health : An Autoimmune Protocol For Leaky Gut, Inflammatory Bowel Disease And SIBO Using A Simple Five Step Plan

The greatest trait of humans is that no one individual is alike. Even though we are genetically quite similar, our biochemistry can vary vastly. Why does this matter? Let me explain, there are some of you who have been struggling to maintain good health their entire lives, and that is due to chronic conditions, or lifestyle choices, or both. These symptoms make your life uncomfortable, and these symptoms can make each day a struggle. You may be experiencing chronic fatigue, weight gain, pain, bloating, bouts of gas, acne, insomnia, depression, and anxiety. All of these symptoms are common, debilitating, and can be damaging to your physical and emotional health. Its hard to be self-confident and happy on a daily basis when each day is filled with pain and discomfort.

With this book, not only will you establish a solution to your problems, but it will also guide you through a few simple steps to change your lifestyle and reduce the damaging effects of those symptoms. This will make you more confident and positively affect your mental health. This book can resolve your health issues, if you let it! Its filled with tested solutions that can usher in life-changing benefits through smart testing. If you have been looking for a step-by-step guide to reclaiming your health and understanding the gut, then this is it. With the methods found in this book, you can effectively alleviate any external factors that are deteriorating your lifestyle and help you live the life of health and normalcy you desire.

My name is Dr. Strong, and I am a functional medicine practitioner who has worked with hundreds of patients over the years. My patients have complained to me about everything under the sun, from chronic fatigue, pain, migraines, and autoimmune issues, to unexpected weight gain. I have worked with them hand-in-hand and supported them on their path to a better quality of life. My intentions for this book are to be a facilitator and walk this path with you just like I have with them. When I was younger, I struggled to establish a tangible definition of what health meant. My diet was awful, and the constant thought of my health concerns limited my ability to enjoy life. My desire to understand this led me to my career as a medical practitioner. My goal now is to provide you with the education and motivation to face your health-related problems head-on. I want you to use the knowledge in this book to take control and resolve your health issues once and for all. Its my lifes mission to show as many people as possible that information and motivation are the keys to a happy and healthy life.

This book uses a contemporary approach to identifying what is causing internal issues and is designed to help you create a unique lifestyle that optimizes your health, giving you the tools to live the way you have always dreamed of. Chronic fatigue, pain, weight gain, bloating, depression, and anxiety arent problems that you are stuck with forever. It is time to take control of your health NOW! These health issues are holding you back from your true potential. Do not let them be a deterrent toward the success you are capable of!

Patients who follow my protocols often thank me for changing their lives. They are no longer tormented by the chronic health issues their lives revolved around. Its time to take an active stand for your health using the training that I have listed here. Becoming a healthy individual isnt hard, as long as you have the drive, determination, and will to succeed. With my help and expertise, you will have the know-how to make the transition from struggling through daily life to becoming a thriving, healthy human being.

Take a moment and imagine yourself waking up without your symptoms. What would that kind of day feel like? What kinds of conversations would you have? What would that allow you to do? Visualize it and embrace it this book is the key to that future.

Your lifestyle is built on a foundation of habits. "Old habits die hard is stubbornly true especially when it comes to your health. But by staying on your current path associated with regularly occurring health issues, the chances of you developing a chronic disease only increases. When you decided to read this book, you took the first step to taking back the ownership of your life and reducing your risk of developing future diseases. Remember, your health is the most important asset that you can invest in. The longer you wait, the harder it gets. This is why you must take this step towards regaining your life back now, because any delay could lead to disease. Do not let that happen.

As we move through these chapters together, you will find gut-healing information, protocols, and supplements that have yielded positive, beneficial, and repeatable results for everyone that has used them. Every chapter in the book provides you with actionable steps to empower you to get rid of gut issues, undesirable habits, and any other behaviors holding you back. My advice is to treat this book as an interactive guide. Try and form new habits and implement my advice as you read the book. Your life can be longer, healthier, and happier if you commit. Following each of these protocols is your best shot at never dealing with gut issues again.

At this point, you might think there is not enough proof to justify my statements, so I think its time to show you a patient testimonial. This testimonial is from a patient that I have walked a personal journey with, and I think you will find her story inspiring.

I was dealing with neck pain on and off for some time. It was suggested that I see Dr. Todd Strong and find out if he could help me resolve my pain, just as he did for a friend of mine. He adjusted me and used a different approach than I was familiar with from past chiropractors, but I finally found something that worked. My pain was gone anddidn't return; it was like magic!