Daryl Gioffre - Get off your sugar : burn the fat, crush your cravings, and go from stress eating to strength eating

Sugar consumption is at an all-time high. This toxic, addictive substance contributes to cancer, heart disease, diabetes, obesity, and autoimmune diseases. Breaking the sugar habit is one of the biggest health challenges we face. Thats why I recommend reading Get Off Your Sugar! But dont stop at reading. Grab a copy to gift to your loved ones as well. Dr. Gioffre has done a stellar job of putting together a succinct, science-backed plan in his new book that will put you back in the drivers seat of your health. If you are a sugarholic, this book is a must-own.

D R. P ETER O SBORNE , bestselling author of No Grain, No Pain

Dr. Daryls Get Off Your Sugar approach has not only changed my life, it has deepened my understanding of beauty from the inside out. If Ive learned one thing in all of my experience, its that what you put in your body is much more important than what you put on your face. This book will give you the power to transform your skin, energy, and health.

B OBBI B ROWN , beauty guru, founder of Beauty Evolution, and author of Beauty from the Inside Out

This is an urgently needed book everyone should read now. Our health and immune function truly depend on us getting off of sugar and improving alkalinity as Dr. Daryl Gioffre shares. This elemental necessity is essential for our willpower and to empower us to make good choices in our daily lives every day.

A NNA C ABECA , DO, Ob/Gyn, bestselling author of The Hormone Fix and Keto-Green 16

Consuming sugar is like pouring gasoline on a fire in our bodies! It triggers an explosive level of inflammation in the body that increases pain, suppresses your immune system, lowers energy levels, and impairs your brain. Perhaps even worse, it causes an addiction as strong as any drug in the world. In this book, Dr. Gioffre shows you how to break free from your sugar addiction, use your own body fat for fuel, and build internal resistance so you can live at your best.

D R. D AVID J OCKERS , DNM, DC, MS, founder of DrJockers.com and author of The Keto Metabolic Breakthrough

Ive seen the difference food can make in the lives of people all around the globe. Every bite you take fuels illness or contributes to health. If you want to get off the fast track to chronic disease and take a step into a brighter future, then Get Off Your Sugar is for you.

O CEAN R OBBINS , bestselling author of 31-Day Food Revolution and CEO, Food Revolution Network

I applaud Dr. Gioffre for his work. Ive spent a lot of time studying the effects of sugar and exposing it for the health robber that it is. Its link to heart disease, attack on peripheral nerves, paralysis of the immune system, and competition with vitamin C have caused untold damage that can only be reversed by limiting your sugar intake. Dr. Gioffre not only identifies the problem but gives you a plan to overcome your sugar addiction. I especially love the chapter on re-mineralizing the body and highlighting my favorite mineral, magnesium, as the most important mineral to replace.

C AROLYN D EAN , MD, ND, author of The Magnesium Miracle, Sugar Without the Icing, and eighteen other health books, which are available for free download at www.drcarolyndeanlive.com

Dr. Gioffre provides cutting-edge information to tackle the most dangerous health crisis of our time: obesity. Using the strategies in this book, especially as they pertain to stress eating, you can conquer obesity and live the life you always dreamed.

J ACK W OLFSON , DO, FACC, author of The Paleo Cardiologist

After being addicted to junk food for years, which then led me to rock bottom with my health, I can attest that sugar fuels cancer and other illnesses. However, healing is possible with nutrient-rich foods. In Dr. Gioffres new book Get Off Your Sugar, you will learn how to kick sugar cravings and be on your way to becoming the healthiest version of yourself. Get Off Your Sugar is full of recipes and strategies to make it easy to kiss sugar good-bye for good!

L IANA W ERNER -G RAY , nutritionist and author of The Earth Diet, Cancer-Free with Food, and Anxiety-Free with Food

Dr. Daryl is one of the most passionate pioneers of health who is always on the pursuit of helping others get off sugar. His quest for true answers to healing our bodies is remarkable. Dr. Daryls knowledge is packaged up in this book in an eloquent way that is an easy to understand yet fun to read! After reading