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Charles B. Inlander - Skin: Head-To-Toe Tips for Health and Beauty

Here you can read online Charles B. Inlander - Skin: Head-To-Toe Tips for Health and Beauty full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 1998, publisher: Walker & Company, genre: Romance novel. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

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Page i
Skin
Page ii
Other Walker and Company Books From the People's Medical Society
77 Ways to Beat Colds and Flu
67 Ways to Good Sleep
Backache: 51 Ways to Relieve the Pain
Headaches: 47 Ways to Stop the Pain
Stress: 63 Ways to Relieve Tension and Stay Healthy
Page iii
Skin
Head-to-Toe Tips for Health and Beauty
Charles B. Inlander
and
Janet Worsley Norwood
A People's Medical Society Book
Picture 2
WALKER AND COMPANY
NEW YORK
Page iv
Copyright 1998 by People's Medical Society
A note to the reader: The ideas, procedures, and suggestions contained in this book are not intended as a substitute for consulting with your practitioner. All matters regarding your health require medical supervision.
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the Publisher.
First published in the United States of America in 1998
by Walker Publishing Company, Inc.
Published simultaneously in Canada by
Thomas Allen & Son Canada, Limited, Markham, Ontario
Library of Congress Cataloging-in-Publication Data
Inlander, Charles B.
Skin : head-to-toe tips for health and beauty /
Charles B. Inlander and Janet Worsley Norwood.
p. cm.
"A People's Medical Society book."
Includes index.
ISBN 0-8027-7526-8 (pbk.)
1. Skin Care and hygiene. I. Norwood, Janet Worsley. II. Title.
RL87.155 1998
646.7'26 dc21
97-53172
CIP
Printed in the United States of America
2 4 6 8 10 9 7 5 3 1
Page v
Contents
Introduction
vii
1
Understanding the Skin
1
Picture 3
The Functions of the Skin
1
Picture 4
The Anatomy of the Skin
3
Picture 5
The Epidermis
4
Picture 6
The Dermis
5
Picture 7
The Subcutaneous Tissue
7
Picture 8
Changes Throughout a Lifetime
7
Picture 9
Common Skin Problems
10
Picture 10
Who Is Susceptible?
12
2
Skin-Care Basics
13
Picture 11
Healthy Maintenance
13
Picture 12
The Sun and Your Skin
26
Picture 13
The Nutrition Connection
36
Picture 14
Rest and Relaxation
42
Picture 15
Exercise for Better Skin Health
46
Picture 16
The Everyday World
50

Page vi
3
Advanced Skin Products and Procedures
57
Picture 17
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