Lee - 100 Quotes To Read When Stressed

Contents 100 Quotes To Read When Stressed I know life is hard. It is hard for everyone. There are so many stressors from work, relationships, marriage, kids, health, finances, debts, to anything in between. I get it. Youre tired and youre stressed. Youre tired of living your life like this.

Maybe you remember the simpler times and you miss them. Those times are gone and you only have the now so you might as well make it worth it. Remember to take care of yourself because you absolutely deserve it, dear. Here are 100 quotes to read when stressed. # 1: The most useful weapon for stress is the ability to choose one thought over another. # 3: Relax your expectation of yourself so you can relax. # 4: Youre braver than you think you are. # 5: Live your dream, not your fears. # 6: Dont try to be liked. # 6: Dont try to be liked.

Its stressful trying to be someone youre not. # 7: Happiness is a choice. # 8: Dont compare yourself to another. This is your life, its about you, not them. # 9: Dont be afraid to take a break. # 10: Its just priority. # 10: Its just priority.

What you prioritize is what will thrive. Dont forget to prioritize your mental and physical health. # 11: Limitations is only inflicted by your minds. # 12: Let go of who you are so you can be who you might be. # 13: Happiness is not found, its made. # 15: There will always be haters but their opinion arent more important or more accurate than millions of other people on Earth. # 16: Your mind can clear most of the confusions if you allow yourself to relax. # 17: Plan ahead then go with the flow. # 18: Dont regret the things youve done because you can derive a good lesson from everything. # 19: Stress is derived from your thought of wanting to be there but realizing you are here instead. # 20: Dont live in the future or the past. # 20: Dont live in the future or the past.

You only have the now. # 21: Let go of what if and focus on what you can do now. # 22: Life goes on whatever happens. # 23: Dont compare your journey with anybody elses. You walk different paths. # 25: A thousand miles is just a thousand one miles. # 25: A thousand miles is just a thousand one miles.

The trick is to look at one mile at a time. # 26: Stress is a silent killer that all of us has enrolled in our lives without giving it a second thought. # 27: Take your time, dont rush. Its going to be okay. # 28: The best day is yet to come. # 30: Be nice to your mind so itll be kind to you in return. # 30: Be nice to your mind so itll be kind to you in return.

Take a break from all that stress. # 31: Dont let anyone other than you define your values and worth. # 32: Its okay to do nothing. # 33: Being slow doesnt mean failure. # 34: Struggle breeds progress. # 36: Learn from your mistakes so if you fail, you fail forward. # 37: If you enjoy each moment, none of it will go to waste. # 38: Dont be too quick to jump to a conclusion. # 39: Lifes ultimate goal is to be happy. # 40: Additional stress is added when you are on the wrong path. # 40: Additional stress is added when you are on the wrong path.

Are you living a life you want to live or are you living simply because you wish to fulfill someone elses expectation of you? # 41: Its easier to work hard when you actually enjoy what you do. # 42: You never see how hard others worked, dont give up just because of an obstacle. All the successful people have been there before. # 43: Sometimes it takes time for your heart to finally accept what it already knows. # 44: Your thought can be the beginning of something great. # 45: The right amount of stress is moderate.

Learn to calibrate your level of stress. # 46: Breathe. Focus on your breaths. Feel it coming in and out of your lungs. Remember to breathe. # 48: Its okay to not understand why you did what you did. # 48: Its okay to not understand why you did what you did.

Sometimes your gut knows more than you think. # 49: Dont forget to live your life before its too late. You have a life beyond all your responsibilities. # 50: You are your habits, cultivate good habits. # 51: Sometimes people would try and convince you to not pursue your dreams because they never dared to carry themselves far enough to reach their dreams. # 53: Dont take things too personally. # 53: Dont take things too personally.

A lot of times its not about you. # 54: Dont change your values because of somebody else. # 55: Dont be ignorant. Stress stems from thinking everything is an emergency. # 56: Nothing can be solved by excessive worries. # 58: Focus on the rests between two breaths. # 58: Focus on the rests between two breaths.

Every moment matters. # 59: Its not really about the stress, its our reactions to the stress. # 60: Be okay with chaos. Learn to appreciate the ups and downs of life. Watch them as though they are traffic going by. # 61: Dont be afraid to be different. # 62: Slow down. # 62: Slow down.

Dont chase the fast pace life. Before you know it, life will be gone and youve lost it all in the high-speed chase. # 63: Dont be afraid to say no when you have too much on your plate. # 64: Your past is not you. # 65: Love yourself the way you want to be loved. # 67: When they show you who they are, believe them. # 67: When they show you who they are, believe them.

Dont make excuses for their behaviours. # 68: Dont take anything for granted. # 69: You dont always need answers. Its okay to stay silent. # 70: Much of your stress comes from trying to control everything. Just let it be.

Dont try to control it. # 71: There is more to life than speed, accomplishments, status, and wealth. # 72: You dont have to be the best at everything to be good enough for love. # 73: When a door closed, look for an open window. # 74: Dont worry about the small stuff. # 75: What you see around you is highly curated. # 75: What you see around you is highly curated.

Dont compare your life with anyone elses. # 76: You only fail if you never learn from your mistakes. # 77: For one brief moment, let go of everything. Let go of all the worries, stress, discomfort, shame, guilt, embarrassment, jealousy, envy, regrets, anger, sorrow, emptiness, plans, pains, frustration, expectations, the past, the future, the now, everything Thats your baseline. Remember your baseline. # 79: Dont live for anybody other than yourself. # 80: Your memories arent greater than your future. # 80: Your memories arent greater than your future.

Let the past be a past so you can move forward. # 81: Dont underestimate the power of pausing your life to do nothing. # 82: Every good and bad choice adds up and it affects your mind, body, and soul. # 83: Suffering is temporary. Youll come out the other side stronger. # 84: Your mindset matters.

Your mind can be trained. # 85: Dont try to be anybody else. Be yourself. It takes time to forget all the expectations of you so that you can be that special person. # 86: You dont always have to constantly seek improvement. # 88: Every step forward doesnt matter how slow is a step forward. # 88: Every step forward doesnt matter how slow is a step forward.

Every step backward is a practice for a step forward. # 89: There are times in which you should not give up and times in which you should. You are the only person who knows what you should do. # 90: There can be success in giving up. If you didnt give up on the wrong project, how can you start the right project?. # 91: Treat your body like a sanctuary.

What can you do now to respect it?. # 92: Your immune system can be boosted by controlling your stress. # 93: Your mind can be your best friend or your worst enemy. # 94: How can you enjoy your success if you dont have your health for company? Take care of yourself. Don't let stress overtake you. # 96: You could go faster but it would come at the price of your mental health. # 96: You could go faster but it would come at the price of your mental health.