Janssen - Niksen: The Dutch Art of Doing Nothing

Niksen is a stress reducing and mindful practice from the Netherlands. Practical examples are staring out the window, sitting on the couch or lying in bed. Niksen helps us to slow down and celebrate the moment of not achieving. Niksen is similar to mindfulness, yet you dont need anything special to do nothing. Yawn, look around and wait for your next meal. Become idle and enjoy the bliss of niksen.

The following pages will help you relax and inspire you to do nothing. 1. niksen: idle; lounge around; sit around; lounge about; hang about; do nothing much; stand around Copyright 2017 by Carolien Janssen All Rights Reserved This document aims to provide exact and reliable information in regard to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a Copyright 2017 by Carolien Janssen All Rights Reserved This document aims to provide exact and reliable information in regard to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services.

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Disclaimer

This book is an art project designed to help you relax and do nothing.

Disclaimer

This book is an art project designed to help you relax and do nothing.

Theres nothing to learn about doing nothing. Just be mindful and enjoy the moment of doing absolutely nothing. Become completely idle and love yourself for it. Nothing more than niksen . Do nothing more often, and enjoy niksen. Do nothing and enjoy the day. It takes nothing to become a master at niksen . It isnt so hard to do niks. Niksen is the anti-dote for stress, so take your time to do nothing. If you dont do it today, someone else might do it tomorrow, niksen can be the best choice sometimes. Plan ahead to do nothing , this way, youll be happy when youre done working. Nothing has ever been achieved with niksen Enjoy your daily dose of niksen A hammock is a great way to enjoy your niksen Niksen goes well with tea. Empty your head and do nothing . Niksen captures the essence of doing nothing. Doing something and doing nothing need to be balanced to get the most benefits. Doing nothing together makes your friendship better. Less is more. Niksen is best served with taking a nap. It doesnt require anything to do nothing .