WEIGHT LOSS
UNBELIEVABLE WEIGHT LOSS TIPS
Mr. Okoro uzo Chidiebere
Copyright 2022 Mr. Okoro uzo Chidiebere
All rights reserved
The characters and events portrayed in this book are fictitious. Any similarity to real persons, living or dead, is coincidental and not intended by the author.
No part of this book may be reproduced, or stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without express written permission of the publisher.
ISBN-13: 9781234567890
ISBN-10: 1477123456
Cover design by: Art Painter
Library of Congress Control Number: 2018675309
Printed in Nigeria.
This Book is Dedicated to every individual who is wanting to Loss His/Her Weight.
Contents
INTRODUCTION:
It is a widely recognized and accepted fact that the population of most developed western countries are getting bigger and bigger, and we don't talk about a gradual increase here.
The number of people who are severely overweight or clinically obese is boomed throughout the Western world.
For example, the statistics page for the "Weight control" section Information Network' cites data from National Health and the Nutrition Examination Survey (NHANES) indicates that at the end of In 2004, about two-thirds of adults in the United States were officially overweight and nearly one-third are clinically obese. The situation has degraded considerably since then, so we actually have a Global crisis on our hands.
This explosion has placed a very heavy burden on the population overcrowded and underfunded health services in some Nation.
At the same time, the statistics of recent years will be strong suggests that the propensity of citizens of most developed countries to obtain larger by day not likely to reverse anytime soon without dramatic gesture.
The burden on healthcare services worldwide will be correspondingly higher Increase means inevitable bankruptcy, We need to get to that point quickly.
This means if you are severely overweight or obese, reach out for this reason, the copy of "Weight Loss the Nature's Way" represents an important step forward in some very important Method.
First, it shows you or someone close to you maybe Family members or other loved ones have weight problems. Plus, if the person with the problem is more like you than you are someone else, it also means you have verified yours problem that is often the first and most difficult step.
Second, the fact that you are reading this now shows that you are Decided to do something about your weight problem and this decision Represents a very significant change in your thinking and attitude the form you are in.
I don't know many overweight or obese people who are happy with their physical condition, but I do know plenty of people who are seemingly content to put off their decision to start losing weight to another day. Unfortunately for people like this, another day never comes, either because they simply choose to ignore their problem or because their weight problem is a primary factor that helps to kill them off early.
I make no apology for putting it in such blunt, stark terms, because as suggested, people who are significantly overweight or obese represent an increasingly troublesome burden on global society.
The day when health services collapse under the weight of treating people whose problems are generally a result of their own self-indulgence and inability or unwillingness to curb their bad habits are not far away if we don't start reversing the trend toward obesity very soon.
I know that there are hospitals in the UK (which has a National Health Service that is supposed to offer treatment to all, remember) that are already refusing to provide treatment to people who are seriously overweight or obese. This is certainly a trend it will become much more common in the next few years, not just in the UK.
Maybe you live in a place that pays medical bills and So I can say it won't happen to you for a long time How to pay for treatment.
Fine, but what if the bill doubled or tripled? Are you severely overweight or obese?
It happens because of serious treatment-related risks Health care costs are significantly higher if you are overweight or obese don't worry, even if you haven't done it yet Medical authorities begin factoring this into the amount they have Load.
Since you are reading this, take it as a sign that you don't want this Permanently overweight or obese.
Difference between overweight and Fat?
When a person is overweight, their weight exceeds the normal range standard for people of their size and age. However, because Everyone's weight should include bone, muscle, fat, and water content, someone can be overweight without being Fat.
For example, a professional athlete or bodybuilder most likely overweight, but because of most of their "excess" weight they have muscle tissue, they don't get obese.
However, in most cases, being overweight is equivalent to carry too much body fat and often progress to disease fat.
There are several ways to define obesity, but the most common are reference to the so-called "body mass index" (BMI) is the index mathematical formula that generates a numerical BMI based on an individual's weight in kilograms divided by their height in meters square. Therefore, the mathematical formula for BMI is kg/m .
These figures can be converted to British units of measurement (pounds and inches), but since the formula to do this is a bit complicated, you should use this easy to use calculator from consumer.gov Statistics page to calculate your own 'Body Mass Index':
So now you have a BMI number, what does it mean? From the same site website, you can see the relationship between your clinical weight Classification and risk of diseases and weight-related diseases:
The most common way to quantify whether someone is obese or not is if their BMI is above 30 points on these scales.
Is the issue truly as serious as it seems?
I would venture to guess that very few individuals who read newspapers or watch television are unaware of how quickly the obesity epidemic is spreading over the world.
Take a look at the figures below, which were collected from the 'Centers for Disease Prevention and Control' (CDC) website's 'U.S. Obesity Trends 1985- 2007' page.
In 1989, approximately 20 years before 2009, the United States' obesity map looked as follows:
Go back just 20 years, from 2009 to 1989, and this is how obesity USA map appears:
Although there are some states with no data available, you can see that no state in the United States has more than 14% of adults are obese.
Fast forward 10 years, and the picture looks much less encourage:
Now, there isn't a state with a lower adult obesity rate more than 10%, and many were in the 15% to 19% obesity "ice".
But if you think it's bad, check out the latest chart available since 2007 (from then on, writing this post two years later line, it's quite safe to assume that the image has deteriorated more and more):
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