Pierce Phil. - How To Defend Yourself in 3 Seconds (or Less!) - Self Defence Secrets You NEED to Know!
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A simple and insightful guide for beginners and experts alike!
How to Unlock Your Brains Secret Power... How Can You Win Every Single Fight... The 3 Second Rule (That most people have no idea about)... How can you train your brain to deal with panic... Illustrated Techniques Distraction and Evasion How to Fight...even when you cant see! The Most Common Mistake with a popular technique... and much more!With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death.Developed with input from Top Martial Artists and Self Defense experts this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence.All designed to give you straight-forward, practical advice and keep you safe when it counts.Stay safe out there and get the edge today!
Pierce Phil.: author's other books
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How to Defend Yourself in Three Seconds (or Less):
The Self-Defense Secrets You NEED to Know!
Easy to follow with great tips! Micheal J Taylor
An excellent read for martial artists and those interested in self-protection for any level of training and or experience. Andrew Curtiss, Examiner.com
Smart stuff, and not at all what you may have assumed. Paul Coleman, BookPumper
Lots of useful tips that you can easily incorporate into your life. - Cheryl Eaton
Phil Pierce
Copyright 2014
For a free guide visit:
www.PhilPierceBooks.com
This publication (and any by this Author) may not be copied or reproduced in any format, by any means - electronic or otherwise - without prior consent from the copyright owner or publisher.
All content Copyright 2014.
This guide is not associated with any Martial Arts or self-defense organization.
All content herein is considered a guide only.
No liability accepted for any injury associated with the practice of Martial Arts, Self Defense or any other activity.
____________________________________________
- Do you know the trick to talk your way out of any situation?
- How to unlock your brains secret power?
- How can you win every single fight?
- The one easy body position to instantly improve your chances?
- Do you know the visual triggers that signal an incoming attack?
- How can you train your brain to deal with panic?
- The 3 Second rule
- How to fight...even when you cant see!
- How you defend against punches, kicks and more
- The killer mistake with most peoples favourite technique
The simple aim of this book is to unlock your bodys natural, powerful instincts and open your eyes to some of the little-known secrets of easy self-defence.
Clue: Its not like it is in the Movies and nothing like youve seen in a Martial Arts class!
The techniques and methods within this guide are all designed to flow in the way your body wants to move and nothing requires hours of training or revision to understand.
This down-to-earth, no-nonsense approach has something for Pros and Beginners alike!
Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets? You may be surprised at the answers
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For many people the temptation is to jump straight to the techniques at the back of this book and start to figure out how to beat the living daylights out of the next person to give you any trouble!
Sure you can do that, and the physical techniques alone offer a distinct advantage over someone with no knowledge, but without the surrounding understanding of the rest of this guide you will only be getting about half of the picture.
Its important to note that aspects such as preparedness and psychology make up a massive part of self-defence. In fact the majority of incidents I have witnessed or been involved in could have easily been resolved far before any punches were even thrown.
In jumping straight to the techniques you can easily miss some very important elements and deprive yourself of something that could, when the chips are down, make all the difference.
Some of the techniques in this book are powerful. Lethally so.
There is a very fine line between Self Defense and becoming an attacker yourself. As discussed elsewhere in this guide, the power of adrenaline clouds our judgement when things get hairy and it is at these times we are at the biggest risk of making a stupid decision.
Self Defense is just that; defense.
We NEVER use these methods to attack beyond ensuring our own safety.
The laws around the world are different in every country and it would be difficult to detail the specifics for everyone but as a rule of thumb Reasonable Force is the way to assess any situation.
Your physical actions to defend yourself should be appropriate to the threat you face and, if you have the chance to escape, you should always take it. Not just because it makes sense but because this is often a legal requirement.
In a court of law, defending ones person or property against a threat is usually permissible. Sticking around to inflict further damage however is not, and will land you in prison.
Always take a second and consider your actions, take a deep breath. How will what you do be seen by others?
Good: You block an attacker, strike him in the face once and run away.
Bad: You block an attacker, strike him in the face repeatedly and kick him when he is down.
Good: You shake off an aggressor who grabs you, kick them low once and run away.
Bad: You shake off an aggressor who grabs you, kick them low once and run away then come back later with your friends and beat them to within an inch of their life.
Can you see the difference?
Over the years I have trained in more Martial Arts and Self Defense systems than I can count. I dont claim to have mastered them all, but Ive seen a lot.
Some have been traditional, some modern. Some have been very effective, some not just useless but downright dangerous!
Every violent encounter is different and while its impossible to predict what will happen every time I have, in my youth, been the victim of several incidents in which I was assaulted, mugged or just attacked for no-reason. (Looking back it may have been a rough part of town!)
But it was these incidents that drove me into the world of Martial Arts and, thanks to my unfortunate experiences, I have always been acutely aware of the reality of violence. It is ugly, unpredictable and 90% of so-called training counts for exactly nothing.
The problem is that when adrenaline kicks in and our most primal instincts come in to play we are, beneath it all, animals. Scrapping for our life.
This is embedded in thousands of years of our evolution so anything ,and I mean anything, that runs counter to intuition is almost certain to go out of the window when things get real.
So those complicated blocks and twists, all those bizarre acronyms for remembering self-defense methods and all those technical Martial Arts classes will probably count for, at best 10% of what you do in a real life-or-death situation.
Repetitive drills perfecting these techniques can significantly improve that percentage but why fight against our instincts when nature has already wired us to protect ourselves anyway?
The aim of this guide is a no BS approach to self-defense. The methods within this book may seem simple, perhaps overly so, but thats the point. Anything more is just clouding your natural instincts.
There are no complicated techniques, no acronyms to remember and no suggestions that should take longer than Three Seconds
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