Phil Pierce - Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill!

Self Defense Made Simple:
Easy and Effective Self Protection Whatever Your Age, Size or Skill!

Phil Pierce

Copyright 2014

BlackBeltFit.com

All content Copyright 2015

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What Can You Get From This Book?

- Do you want to learn how to ensure you never get hit using one special technique? - Or how to use psychology hacks to prevent violence before it happens and stay in control? - Learn how to really use everyday objects as weapons (90% of people get this wrong!) - Discover the truth behind pressure points and how you can use them - How to defend yourself against the most common attacks - How to use the powerful self-defense tools your body already has - Learn the exact exercises you can use to quickly and easily build a self-defense body - How to find the weak points on an attackerthat you can exploit! - How to choose the perfect self-defense class (and which ones are just wasting your time) - Understand how to identify a threat before it ever happens - How to avoid the No.1, life-threatening self-defense mistake

And more!

This book is your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons.

Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill!

Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers

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Do you want to learn how to develop explosive power for Martial Arts, Fitness and more?

Grab your Completely Free bonus book (or Audiobook);
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From the Author

I was humbled by the amazing reception of my bestselling self-defense book How to Defend Yourself in 3 Seconds or Less, and a lot of people have told me how useful they have found it. Im incredibly happy that it has helped people of all ages and abilities better reduce the chance of being a victim no matter where they live. I soon realized however, that I had a lot more to offer people who wanted to better understand the practical aspects of Self Defense.

'Self Defense Made Simple is all about making self-protection easy and accessible for you regardless of your age, ability, or fitness level !

Many people instantly find excuses for not working out or maintaining an exercise routine and go on to assume that similar rules apply to self-protection.

Im too old

Im too weak

Im smaller than others

The good news for you is that self-defense is 90% brain and 10% body. In other words; if you can fight smart you might not have to fight at all!

Most people dont want to spend years training or learning a martial art, so this book is about developing a better understanding of avoiding violence using firstly your brain and then your body to react if you cant.

But even if you have learned a traditional style, I guarantee you will learn some eye-opening approaches to self-defense.

As always, its crucial to understand that self-defense is not about learning techniques with which to beat someone up. In fact, using violence is the very last resort and should be considered only if all the other steps have failed. If you are looking for street fighting methods or techniques for beating people up, I suggest you look elsewhere. (Perhaps a therapist!)

What you will find in this guide are powerful tactics for handling any dangerous encounter quickly and easily. Including;

- How to avoid ever getting hit- How to use everyday objects in self-defense- Which targets you should choose on an opponent- The awesome self-defense tools you already have (but might not know about!)- How to identify a threat before it ever happens- The truth behind Pressure pointsAnd much more!

Foreword: Principle Before Practice

You may be keen to skip straight to the actual techniques and learn how to start taking out muggers, rapists, or anyone that looks at you funny, but wait just a moment.

I wanted to include a selection of the actual strikes and physical target zones because I think its important to balance the practical and theoretical. I cant stress enough though how important a deep understanding of the principles behind self-defense are BEFORE you ever tackle any physical tactics.

Consider these principles your foundation for self-defense. Without a solid base of understanding, your physical actions will likely be shaky and unpredictable. This can make things even worse given that violence is already a pretty shaky and unpredictable experience anyway!

Ensure you have read and fully understood, on a personal level, the various chapters before believing yourself confident to face situations in the real world. Its one thing to read about adrenaline and stress affecting you, but until you truly experience it, its common to think Oh, that wont affect me or Ill be OK because I will just do X. The truth is we wouldnt just do anything, and its likely we would be completely overwhelmed at the time.

I say this not to focus on the doom and gloom of the situation but to stress how important the understanding of how to use your mind and body is before you put any of it into practice.

So take a second. Look once more at the topics covered here (and elsewhere), and think about how you would react.

Get the Full Picture

I recommend grabbing a copy of my first Self Defense book How to Defend Yourself in 3 Seconds (Or Less) to accompany this book. Not just because its a great guide which of course it is but because this book builds upon many of the fundamental principles discussed in that book.

Thats not to say this book wont offer distinct advantages alone, because it will. But with both guides, you can learn essential concepts of distance, positioning, and striking and really develop a deeper understanding than with one book alone.

Both guides are designed to perfectly complement each other and give you a deep and solid understanding of how to defend yourself should a bad situation arise.

Grab your copy now: http://bit.ly/1VuwsK0

Why You Should Be the Gray Man (or Woman!)

Some of the toughest people in the world are Special Forces soldiers, but incredibly, youd never know it to look at them.

Military operators from the elite units like the SAS (arguably one of the originals), Delta Force, Mossad, or Spetsnaz go through grueling physical, tactical, and mental training regimes to shape them into brutal fighters capable of both armed and unarmed combat to the death.

These are the people they send into the most dangerous parts of the world to get the job done when most others would fail. So what do they look like? Muscle-bound superheroes? Shaven-headed tough guys. Camo-clad brawlers?

Actually, they look just like everyone else, and thats pretty much the point. They need to blend in, disappear, and not draw unnecessary attention to themselves to avoid danger.

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