Nicholas Stiles - Getting To The Core Of Apple Cider Vinegar: The Ultimate Guide Book To Apple Cider Vinegar Health Benefits, Home Remedies And More

Getting To The Core Of Apple Cider Vinegar

The Ultimate Guide Book To Apple Cider Vinegar Health Benefits, Home Remedies And More

By: Nicholas Stiles

About The Author

After researching, reading books, and speaking with several people all on the topic of apple cider vinegar, Nicholas Stiles has decided to write the book Getting to the Core of Apple Cider Vinegar because his main goal was to make a resource where all the confusion cleared and answers, as best as they exist, are given. Getting to the Core of Apple Cider Vinegar exists as a catch-all resource to help educate the public without bogging them down with confusion or dismissal.

Within the pages of the book, the problem he is trying to solve, of the confusion surrounding apple cider vinegars vast claims to health, is approached in every perspective. He dissects why there is so much hype, what constitutes believability, the truth of scientific testing occurring or not occurring, and support based on evidence rather than lack of support being the inability to produce evidence. He shows where there is actually less of a problem and more of a solution without standard data available for support. Empowering the reader with logic and truth is what allows them to read the book and come to the conclusion of making a choice.

Table of Contents

Dedication

This book is dedicated to my wife and two boys for their love and support

Publishers Notes

Disclaimer

This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

Always read all information provided by the manufacturers product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.

Copyright Page

Getting To The Core Of Apple Cider Vinegar, Copyright 2013 by Nicos Stylianou

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, recording or otherwise, without the prior written permission of the author.

FIRST PUBLISHED BY SPEEDY PUBLISHING LLC 2013

PRINT ISBN: 9781628840247

E-ISBN: 9781628840254

For corrections, book orders, bulk discounts, author appearances, inquiries or interviews, contact publisher by email or regular mail at:

Speedy Publishing, LLC

40 E. Main St., #1156

Newark, DE 19711

http://www.speedypublishing.co

Manufactured in the United States.

Introduction

Perhaps you are wondering why another book on apple cider vinegar. Apple cider vinegar has been written about for centuries, but the dynamics of the topic continue to change.

One Google search pulls up a litany of clickable links on page after page to learn more about apple cider vinegar. As does a search on Amazons kindle site books of every angle on the topic available at the touch of a finger. A check at your local library doesnt produce quite as much information to choose, but any of the books available there lead to the same conclusion as Google or Amazon.

Before you know it, confusion and indecision suddenly show up as the internet user quickly learns the hype surrounding apple cider vinegar makes finding the truth or the facts to be involved, complicated, and confusing. Rather than leaving the search with answers and satisfaction, more what ifs show up and even fewer answers seem concrete as before they went looking.

The best purpose a new book on apple cider vinegar could serve would be to wade through all the confusion, find what is known, and present it as the most up-to-date, conclusive resource.

This book is to act as a filter through all the information funneled down to you, to dissect the hype from the truth, to help you learn all thats actually and scientifically known about apple cider vinegar so you, too, can know all there is to know.

Surprisingly, there isnt much to prove or disprove as things stand, but if any evidence exists, we read it, researched it, and found where the conclusions best fit.

Maybe you are hoping to enhance your health by adding a daily intake of apple cider vinegar. Perhaps you currently suffer from a particular ailment thats led you to find out more about apple cider vinegar because you keep hearing it may help you. Or you might have heard about the powerhouse of aide contained within a bottle of apple cider vinegar, and you are curious to learn on a myriad of levels.

Whatever reason brings you here, this book provides your answers and gives you direction. Current, concise, complete answers to address the cloud of mystery surrounding apple cider vinegar are littered throughout the pages of this simple guide.

Well, lets get started. Weve dug through the landslide of information, and its exciting to be ready to share what weve learned with you.

Knowledge makes most things so much easier, doesnt it?

Once a person understands or has the proof to reassure, making decisions and knowing how to proceed becomes simply a matter of weighing whats in the balance rather than an onslaught of confusion.

Chapter 1- Background

Apple cider vinegar has gotten quite the reputation as a wonder cure of sorts. People seem to be guzzling it as if it is the fountain of youth, not minding the cringe-worthy flavor or sported floaties.

Have an ear infection? Try apple cider vinegar. Diabetes? Gulp some apple cider vinegar. Want to lose weight? Daily apple cider vinegar. A papercut? Apple cider vinegar. Oops, no, probably not that one. Disobedient child? Apple cider vinegar on a spoon! You know... that one may have some merit.

Truly there is much to find amazing about apple cider vinegar. For those of you looking to enhance your lives by adding in a swallow or two a day of apple cider vinegar, youll learn what you can expect based on the gathered data of those who have walked the path ahead. For those who are suffering a medical ailment and wondering if apple cider vinegar will lessen your symptoms, relieve them altogether, or even provide a cure, the book will highlight what has been proven to support any or all of the above. As much as possible, the book will simply lay out what is known about apple cider vinegar so that you can decide for yourself how you would like to move forward in regards to adding apple cider vinegar into your life.

There is much hype, especially on the internet, surrounding apple cider vinegar. Even just the firm beliefs that people may hold to based on long-term practices contribute to the hype, especially when the foundation of proof has never existed. The frustration in the hype lies in the fact that there is truth immersed in the hype.