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Roni Cohen-Sandler - Trust Me, Mom: A Less Stressful Approach to Parenting Teenage Daughters

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Roni Cohen-Sandler Trust Me, Mom: A Less Stressful Approach to Parenting Teenage Daughters
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Its hard to imagine a mother who isnt concerned about something connected to the social behavior of her teenage daughterwhether its friends, romance, heartbreak, secrecy, attitudes, temptations, stress management , or the fallout from painful (and occasionally irrevocable) mistakes. The list of potential worries connected to adolescent development is endless. While some girls are isolated and lonely, others become so preoccupied with texting, chatting, and making plans their grades and extracurricular activities suffer. While some teens long to date, others form unhealthy, if not abusive, attachments. Mothers are troubled when daughters are bossy, disloyal, victimized, shy, controlling, unassertive, or mean. And when teens begin to guard their privacy with a vengeance, mothers must deal with issues of trust, lying, trouble, and discipline. If all this isnt enough, there are also the notorious risks of sex, adolescent substance abuse, and violence. Trust Me, Mom: A Less Stressful Approach to Mothering Teenage Daughters is the bible every mother needs! Drawing from more than 30 years of experience, Dr. Roni Cohen-Sandler provides a clear-cut, practical plan for parenting teens in the 21st-century that reduces stress while strengthening the bond between mothers and daughters. Trust Me, Mom covers:

  • How to discuss important topics, raise concerns and impart values.
  • How to teach daughters the social-emotional and problem-solving skills they need to thrive in the world.
  • How to deal with the challenges and frustrations mothers face, including their worries, anger, shock, shame, and even disgust at their daughters poor decisions and risky behaviors.
  • How to appreciate that girls impulsive mistakes arise from immature teen brains trying to manage compelling, developmental desires for inclusion, acceptance, and autonomy.
  • How to differentiate between expected teen behavior and red flags for more serious trouble.
  • How to foster Self-esteem for teen girls and the strong sense of self and authentic inner voice that will guide them when mothers are not around.
  • How to get information about what girls are really thinking and doing.
  • How to know when girls are ready for more freedom.
  • How to know when they should start dating.
  • How to handle curfews, consequences, and downward spirals of punishment.
  • How to define the limits of privacyand is it ever okay for mothers to snoop?
  • How to understand the way technology (e.g. cell phones, texting and social media) is shaping todays teens communications and interactions.
  • How to inoculate girls against peer pressure, substances, and inappropriate sexual activity.
  • How to cope with those topics that keep mothers awake at night: unsupervised parties, bullying, oral sex, coed sleepovers, underage drinking, and sex and violence in the media.
  • And what about LGBT teens? This totally revised, updated and expanded eBook edition of Trust Me, Mom goes so far beyond other teen help books! Armed with a sensible plan and an extensive repertoire of effective strategies, mothers will be more confident of raising strong, socially skilled young women who can enjoy healthy, satisfying relationships.

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Trust Me Mom A Less Stressful Approach to Parenting Teenage Daughters - image 1

Trust Me Mom A Less Stressful Approach to Parenting Teenage Daughters - image 2
TRUST ME, MOM

A Less Stressful Approach to
Mothering Teenage Daughters

Roni Cohen-Sandler PhD Connecticut New York Colorado Table of Contents - photo 3

Roni Cohen-Sandler, Ph.D

Connecticut New York Colorado Table of Contents Chapter 1 Moms Take - photo 4

Connecticut New York Colorado

Table of Contents

Chapter 1
Moms, Take Heart - A NEW OUTLOOK

Chapter 2
Revisiting Your Approach - TEEN PARENTING 101

Chapter 3
Shaping Her Sense of Self - ADOLESCENT DEVELOPMENT

Chapter 4
Daily Issues, Daily Choices - DISCUSSIONS

Chapter 5
To Snoop or Not to Snoop - INFORMATION GATHERING

Chapter 6
When Shes Caught - TROUBLE

Chapter 7
Truth and Consequences - DISCIPLINE

Chapter 8
Circling of the Wagonettes - FRIENDSHIP

Chapter 9
Love and Lust - ROMANCE

Chapter 10
Parties and Partying - SOCIALIZING

Chapter 11
Making Her Way - LETTING GO

Copyright Notices

Roni Cohen-Sandler, Ph.D.

TRUST ME, MOM

A Less Stressful Approach to
Mothering Teenage Daughters

Copyright 2002, 2013 by Dr. Roni Cohen-Sandler, Ph.D

Intl ISBN: 978-1-62071-024-1
ISBN: 1-62071-024-2

All rights reserved. Except for use in any review, the reproduction or utilization of this work in whole or in part in any form by any electronic means is not cool with us unless written permission has been received from the publisher

LIBRARY OF CONGRESS CATALOGING-IN-PUBLICATION DATA
Cohen-Sandler, Roni.
Trust me, Momeveryone else is going! :
The New Rules for Mothering Adolescent Girls / Roni Cohen-Sandler. p. cm.
Includes index.
ISBN: 0-670-03068-6
1. Teenage girls. 2. Mothers and daughters. 3. Child rearing. I. Title.
HQ798 .C5645 2002
649. 133dc21 2001026723

Other Books by
Dr. Roni Cohen-Sandler

Im Not Mad, I Just Hate You:
A New Understanding of Mother-Daughter Conflict
Easing Their Stress:
Helping Our Girls Thrive in the Age of Pressure
Stress Sucks!
A Girls Guide to Managing School, Friends, and Life

Trust Me Mom A Less Stressful Approach to Parenting Teenage Daughters - image 5

To learn more about Dr. Roni Cohen-Sandler and
all of her books please visit:
http://www.ronicohensandler.com

Dedication

For Jeff,
with much love

Trust Me Mom A Less Stressful Approach to Parenting Teenage Daughters - image 6


TRUST ME, MOM
Picture 7

The Chapters

Chapter 1
Moms, Take Heart
A NEW OUTLOOK

Somehow my daughter seems to be slipping away. I know shes growing up, but Im still her mother. I dont want to wake up one day and think, What happened to her? or Who is she? And yet Im not sure what I can do. There dont seem to be any road maps for bringing up girls today. I always wonder about what is going on in my daughters life, but I dont seem to get any real answers. I just want to know that my daughter will be okay. I want to know that shell make the right decisions when Im not around. When I get nervous about all this and try to talk to her, she just gets angry, but I cant help it. I find that parenting is so much harder now that shes a teenager. Maybe this comes more naturally to other mothers, because nobody else seems to be as confused as I am. On especially awful days, I think, Youre completely lost; you have no idea what youre doing.

Mary, thirty-four

My daughter is only ten, but shes acting like a teenager. I guess I expected these sorts of problems when she was in middle school or high school, but Im not ready for this now. In fact, Im already at the end of my rope, and shes not even driving yet! My two older children were never like this. Sure, some of their friends werent my favorites, but they were never consumed with all this social stuff like my youngest is. Shes talking about issues that her siblings didnt mention until they were in their midteens. Even her language seems way too advanced for her age. Other than stopping the clock for a while, there doesnt really seem to be anything else I can do. Maybe I could use some help. My head is spinning!

Francesca, fifty

I had no idea that being a mother could be this hard! I guess I thought that if my daughter and I were always close, if I taught her the right values and spent lots of time with her, that we would basically see eye to eye as she grew up. But she and I couldnt be less alike. In fact, sometimes I wonder where shes come from. Among other things, Ive always stressed how important it is for her to be an individual, to think for herself. But shes completely swayed by whats in and, especially by what her friends do and say. We also have very different ideas about whats appropriate for girls her age. It really amazes meand scares meto think of how focused she is on boys, how eager she is to please them. How could this have happened? And how are we going to get through the next few years?

Gerri, forty-five

N early every time my telephone rings, its the mother of a teenage girl who is confused, upset, or absolutely frantic about the state of her daughters social lifeher friends, her attitude, her boyfriend, her secrecy, her nightlife. Without exception, mothers are concerned about what exactly their adolescent daughters are doing, who theyre doing it with and, especially, if they are safe. Whether your daughter is approaching or well into the teenage years, you too may question the quality of her friendships, worry about substances and sex, and have reservations about her romantic choices. Maybe you panic whenever you see a red flag that may signal trouble, making you wonder if you are completely crazy at times. If so, be assured that you are in good company. These days, no mother seems immune.

Perhaps because we have considered ourselves a more aware and progressive generation of mothers, we expected that our daughters would somehow make smarter decisions in their lives and bypass the typical teenage troubles. Unfortunately this turned out to be a fallacy. Mothers today share a nearly universal perception: Even girls who were once rational, reasonable, and levelheaded suddenly seem to be making stupid, frightening, or potentially dangerous choices.

These girls are not all troubled; these are difficult times. Since the publication of my first book, Im Not Mad I Just Hate You!, which dealt with conflict in the mother-daughter relationship, women have increasingly told me that their teenagers social lives have become their number one concern. In fact, countless mothers have confided that they never could have imagined, much less predicted, their daughters behavior. For example, some girls were caught using alcohol or drugs, sneaking out of their homes, and lying about their whereabouts. Others were found to have sent text messages full of vulgar words or sextedthat is, sent suggestive or sexually explicit photos electronically. A few have been taken to emergency rooms or picked up by police or suspended from school.

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