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Loveland - You put what in my dessert?! : from Alaska, the best sauerkraut and cabbage recipes in the world

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Loveland You put what in my dessert?! : from Alaska, the best sauerkraut and cabbage recipes in the world
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You put what in my dessert?! : from Alaska, the best sauerkraut and cabbage recipes in the world: summary, description and annotation

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Overview: Cabbage has been heralded as a cancer inhibitor in the Journal of Agricultural and Food Chemistry, is loaded with vitamin C, only has 11 calories per serving, and may be added to enhance almost any recipe. It can be fried, boiled, baked, frozen, canned, or dried, and then ground in a food mill and used to thicken soup. Making it into sauerkraut is an added bonus because it is ready to usas you will find in You Put What In My Dessert?. Sauerkraut got its start more than 2,000 years ago when the laborers building the Great Wall of China pickled cabbage in wine to supplement their diet. Genghis Khan came along and liked it so much he took it back to fortify his Tartars as they plundered their way through Europe. The Germans enjoyed the pickled cabbage and named it sauerkraut, meaning sour cabbage. Captain Cook knew of its importance when he carried sauerkraut on his ships to ward off scurvy. Sauerkraut is a mainstay in the Loveland household. Alicia keeps it rinsed, drained, chopped (in a food chopper or snipped with scissors), and sauerkraut in the refrigerator. Alicia says, Its as important to me as sourdough starter is to an Alaskan homesteader.After judging a World Federation of Competitive Eaters cabbage eating contest in Palmer a few years ago, Alicia decided You Put What In My Dessert? needed to be written. She felt sorry for contestants eating plates of plain, boiled cabbage. I wish I could have spiced it up for them with a little caraway seed, dill, mint, mustard seed, savory, or tarragon. And topped off with a piece of cabbage Hooch Cake.

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You PutWhat
In My Dessert?!

From Alaska, The Best Sauerkraut and Cabbage Recipes In The World

by
Alicia Loveland

You put what in my dessert from Alaska the best sauerkraut and cabbage recipes in the world - image 1

PO Box 221974 Anchorage, Alaska 99522-1974

www.publicationconsultants.com

ISBN 978-1-59433-251-7

Library of Congress Catalog Card Number: 2011931666

Copyright 2011 Alicia Loveland

Second Edition

All rights reserved, including the right of

reproduction in any form, or by any mechanical

or electronic means including photocopying or

recording, or by any information storage or

retrieval system, in whole or in part in any

form, and in any case not without the

written permission of the author and publisher.

Manufactured in the United States of America.

Dedication

You Put What in My Dessert is dedicated to Michael, my son, for giving a thumbs up, or down, on my recipes and to Ron, my husband, because he sacrificed his waistline for my dessert section, washed continuous mountains of dishes as I experimented with desserts, made many trips to the store for forgotten ingredients, and helped me sort through all of my recipes this last year.

Acknowledgement

I acknowledge and gratefully thank Diane Drashner, the illustrator, for this book. I love her whimsical illustrations/ they added to the fun of writing this cookbook.

Recipes
Why I Wrote The Book

People have asked, Why a sauerkraut cookbook?

There is no short answer.

I was born in Palmer, Alaska (the Matanuska Valley) where summer sun shines endlessly, and cabbages grow to 100 pounds. In an annual contest, the winner of the largest cabbage wins $2000.00. It could be said that I have a history with cabbage.

When I was eight, my family moved to Cantwell, Alaska. The temperatures there were colder, the soil poorer, and the chance of growing anything other than flowers was pretty slim. We learned how to survive on the homestead. A homesteader improvised with what they had, or could find since stores were not just down the road. Thats where cabbage came in. It stored well, and if fresh wasnt on hand, a person could make sauerkraut or buy canned. Things were purchased in case lots, so cans of vegetables were the norm for villagers of Alaska.

Cabbage has been heralded as a cancer inhibitor in the Journal of Agricultural and Food Chemistry, is loaded with vitamin C, only has 11 calories per service, and goes in anything. It can be fried, boiled, baked, frozen, canned, or dried and then ground in a food mill and used to thicken soup. Making it into sauerkraut is an added bonus because it is ready to use, as you will see in my dessert section.

I cant be all wrong about the greatness of cabbage since sauerkraut got its start over 2000 years ago when the laborers building the Great Wall of China pickled cabbage in wine to supplement their diet. Genghis Khan came along and liked it so much he took it back to fortify his Tartars as they plundered their way through Europe. The Germans liked the pickled cabbage and named it sauerkraut, meaning sour cabbage. Captain Cook knew of its importance when he carried sauerkraut on his ships to ward off scurvy.

Sauerkraut is a mainstay in our household. I keep rinsed, drained, chopped (in a food chopper or snipped with scissors) sauerkraut in the refrigerator. It is as important to me as sourdough starter is to an Alaskan homesteader.

After judging a World Federation of Competitive Eaters cabbage eating contest in Palmer a few years ago, I decided this cookbook needed to be written. I felt so sorry for those contestants eating plates of plain, boiled cabbage by the pound. I wish I could have spiced it up for them with a little caraway seed, dill, mint, mustard seed, savory, or tarragon.

Soups and Salads
Soups and Salads VEGETABLE-BARLEY SOUP 1 c cabbage shredded c onion - photo 2
Soups and Salads
VEGETABLE-BARLEY SOUP

1 c. cabbage, shredded

c. onion, chopped

c. celery, sliced

c. zucchini, sliced

c. cut green beans

c. canned whole tomatoes

1 T. margarine

c. mushrooms, sliced

2 c. water

c. instant barley

3 pkts. instant beef broth and seasoning mix

1 sm. bay leaf

c. carrot, sliced

dash each of thyme, salt, pepper

In 2-quart saucepan, heat margarine until hot. Add chopped vegetables and mushrooms; cook over medium heat, stirring occasionally, until cabbage begins to wilt, about 10 minutes. Add remaining ingredients and bring to a boil. Reduce heat, cover, and let simmer for 30 minutes, stirring occasionally. Serves 4.

POLISH SAUSAGE SOUP

1 lb. Polish sausage, cut into -inch pieces

5 med. potatoes, cubed

2 med. onions, chopped

2 lg. carrots, cut into -inch slices

1 (46-oz.) can chicken broth

1 (32-oz) can sauerkraut, rinsed and drained

1 (6-oz.) can tomato paste

Combine all ingredients in a slow cooker; stir. Cover. Cook on high 2 hours and then low 6-8 hours. Serve with rye bread. Serves 8.

SAUERKRAUT SOUP

4 T. olive oil

4T. butter

3 L onions, chopped

2 T. paprika

2 lbs. sauerkraut, drained

1-qts. water

1 stalk celery, sliced

1 carrot, chopped

1 tsp. caraway seeds

3 tsp. sugar

c. red wine

1 tsp. dill weed

1 tsp. salt

tsp. pepper

3 cloves garlic, minced

2 (14-oz.) cans tomatoes with juice

1 (4-oz.) can mushroom slices

Heat the olive oil and butter in a large pot. Saut the onion and garlic until they are golden. Add the rest of the ingredients and let simmer for at least one hour. If the soup is too thick, add more water. Serves 6.

CABBAGE SOUP

1 T. oil

1 T. butter

1 clove garlic, chopped

1 L onion, chopped

4 c. shredded cabbage

6 c. chicken stock

2 T. soy sauce

1 c. rice

2 tsp. salt

c. cheddar cheese, grated

Heat the oil and butter in a large pot. Saut onion and garlic until they are limp. Add cabbage and cook for 5 minutes. Stir to keep from burning. Add stock and soy sauce. Bring to a boil. Add rice and salt. Lower heat and simmer for 30 minutes. Serve with grated cheese. Serves 4.

CABBAGE, HAM, AND BEAN SOUP

c. onion, chopped

2 qts. water

2 c. ham, diced

3 c. shredded cabbage

2 (16-oz.) cans tomatoes, chopped and undrained

1 T. chili powder

2 (16-oz.) cans pinto beans, undrained

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