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T. White - Creative Recipes That Show That Cabbage is Underrated!!: The Grand Cookbook: Discovering New Ways to Explore and Enjoy the Cabbage

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Truth is, not a lot of us like cabbage. We are not to blame because if eaten by itself, cabbage tastes like shaft and everything else that you dont want to put in your mouth!Lets not even get to start talking about how it smells! For something we should eat, cabbage doesnt have a good odor PR!But, the truth of life is that regardless of how much we dont like cabbage, cabbage is actually one of the most nutritious veggies out there. In fact, it is undervalued and underrated compared to other veggies!!The cabbage helps to mitigate the risks of cancer, diabetes, obesity, and heart disease.Cabbage helps to promote digestion and mitigate irregular bowel movements.It helps to boost your immune system via its ascorbic acid present in Vitamin c.Through its Vitamin k component, eating cabbage helps to mitigate osteoporosis.Potassium, which is a nutrient that youd find in the cabbage, helps to control blood pressure.Although there may be one thousand reasons for you to dislike cabbage, for every one reason, there are 10 other reasons why you need cabbage in your nutrition!There are no cutting corners, you need cabbage in your diet, and the best way to incorporate it in your diet is through this recipe book!With this recipe book, youd find different unbelievably different ways that you can enjoy cabbage to the fullest!!!

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Creative Recipes That Show That Cabbage is Underrated!!

The Grand Cookbook: Discovering New Ways to Explore and Enjoy the Cabbage

BY Alicia T White Copyright 2022 Alicia T White All Rights Reserved - photo 1

BY: Alicia T. White

Copyright 2022 Alicia T. White. All Rights Reserved.

License Note I know youve read this and seen this in many other books and - photo 2

License Note!

I know youve read this and seen this in many other books and movies. Still, theres a reason why authors and filmmakers are so adamant about protecting their copyrights despite it being so annoying for you to see yet again The thing is, lots of people infringe on copyrights, and this greatly affects our work negatively.

Thus, here we go again just so things are clear:

Do not make any print or electronic reproductions, sell, re-publish, or distribute this book in parts or as a whole unless you have express written consent from me or my team.

I spent over 4 months working on this cookbook, so I protect it like its my baby! I know you can understand the value of working hard on something and wanting to protect your end product, so please help me by not infringing on the copyright or letting others do so.

Thanks!

Free Books for You If youd like some free cooking ebooks click click away - photo 3

Free Books for You!

If youd like some free cooking ebooks, click, click away, people! Surprisingly, receiving them is way easier than any of my recipes and thats saying something! All you have to do is subscribe to our mailing list because we need an email to send the ebooks. Dont worry, and were not going to spam you with emails. While you will receive an occasional email from us, it wont be that often. Thats beside the point, though. Youll get cooking ebooks with a bunch of new recipes for FREE!

What are you still thinking about? Youve got more email subscriptions for a bunch of stores youve never even shopped at with tons of spam emails from them, and you dont even blink an eye. At least were promising not to spam you AND giving you something in return as a show of gratitude for buying one of my cookbooks already. To me, its a win-win!

httpsaliciasubscribemenowcom Table of Contents Introduction - photo 4

https://alicia.subscribemenow.com

Table of Contents Introduction Life is not balanced and this is why we - photo 5

Table of Contents

Introduction

Life is not balanced and this is why we have very delicious food items that - photo 6

Life is not balanced, and this is why we have very delicious food items that cause us ill health. But there are some other bland food items that possess the most nutritious values!

The cabbage belongs to the latter group, and this is why there is no way that we can boycott the cabbage from our diet!

Of course, you can argue that you have been eating cabbage, in your salad, shawarma, and maybe fried rice, but these quantities of cabbage are not enough to do the trick!

If you want to boost your overall health with cabbage, you have to incorporate as much as possible, and not the teeny weeny quantity that you are used to!!

It is non-negotiable that you have to eat as much cabbage as you can, and this recipe book is the best place for you to start!!

This is why I am pleased that you have gotten a copy of one of the most effective cabbage cookbooks in the world!!

In this recipe book, youll find interesting cabbage delicacies that you never thought possible.

Talking about the Cabbage & Potato Cake, Cabbage and Noodles Stir Fry, Black Pudding with Cabbage & Apple, and Low Braised Red Cabbage with Pears, these recipes are giving good health Vibes!!

Lets get started on our first cabbage recipe - Caraway White Cabbage!!

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1. Caraway White Cabbage

Serving Sizes Cooking Time 15 minutes List of Ingredients 2 cups of - photo 7

Serving Sizes:

Cooking Time: 15 minutes

List of Ingredients:

  • 2 cups of white cabbage, shredded finely
  • 1 tbsp. of sunflower oil
  • 4 spring onions, thinly sliced
  • 6 tbsp. of raisins
  • cup of walnut, roughly chopped
  • 5 tbsp. of milk
  • 1 tbsp. of caraway seeds
  • 1 tbsp. of fresh mint, chopped
  • Salt and pepper

OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Procedure:

  1. In a wok or large frying pan, warm the sunflower oil.
  2. Stir fry the spring onions for one minute.
  3. Add the cabbage and stir fry for another 3 to 4 minutes.
  4. Add the raisins, walnuts, and milk and continue to stir fry for 3 to 4 minutes.
  5. Season well and add the caraway seeds and the mint.
  6. Stir fry further for another minute and serve.
2. Cabbage & Potato Cake

Serving Sizes Cooking Time 15 minutes List of Ingredients 1 cup of - photo 8

Serving Sizes:

Cooking Time: 15 minutes

List of Ingredients:

  • 1 cup of cooked shredded green cabbage
  • 4 potatoes, grated
  • 1 spring onion, finely chopped
  • 2 eggs, lightly beaten
  • 3 tbsp. of vegetable oil
  • Salt and pepper

OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Procedure:

  1. Combine the cabbage and the potatoes in a large bowl.
  2. Add the spring onion and season well.
  3. Mix everything well.
  4. Heat the vegetable oil in a large frying pan.
  5. Cook a spoonful of the mixture for about 2 to 3 minutes on each side.
  6. Repeat the process until the mixture is done.
  7. Drain the cakes on the kitchen paper to absorb the excess of oil.
  8. Serve immediately and enjoy.
3. Chinese Cabbage Soup

Serving Sizes Cooking Time 35 minutes List of Ingredients 2 cups of - photo 9

Serving Sizes:

Cooking Time: 35 minutes

List of Ingredients:

  • 2 cups of pakchoi
  • 2 cups of vegetable stock
  • 1 tbsp. of rice wine vinegar
  • 1 tbsp. of soy sauce
  • 1 tbsp. of caster sugar
  • 1 tbsp. of dry sherry
  • 1 red chili, thinly sliced
  • 1 tbsp. of corn flour
  • 2 tbsp. of water

OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Procedure:

  1. Wash the pakchoi thoroughly under cold water, rinse, and drain.
  2. Trim the stems of the pakchoi and shred the leaves.
  3. Heat the vegetable stock in a large saucepan.
  4. Add the pakchoi and cook for 10 to 15 minutes.
  5. Mix the rice, wine vinegar, soy sauce, sugar, and sherry together in a small bowl.
  6. Add the mixture into the saucepan with the chili.
  7. Bring to the boiling stage and lower the heat. Cook further for 2 to 3 minutes.
  8. Blend the corn flour with the water to form a smooth paste.
  9. Gradually stir the flour mixture into the soup.
  10. Stir constantly until it thickens and cook another 4 to 5 minutes.
  11. Serve immediately into four soup bowl and enjoy.
4. Cabbage and Noodles Stir Fry

Serving Sizes Cooking Time 35 minutes List of Ingredients medium - photo 10

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