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Tracy Saunders - The Little Fox House Cookbook: Cheap and Easy Recipes for your Pilgrim Soul

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Tracy Saunders The Little Fox House Cookbook: Cheap and Easy Recipes for your Pilgrim Soul
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The Little FoxHouse Cookbook:Cheap and EasyRecipesfor your Pilgrim SoulTracy Saunders 2015 Published By Little Fox Publishing Wisdom - photo 1 Tracy Saunders 2015 Published ByLittle Fox Publishing


Wisdom, Humour, and Some Really Good Food Welcome to TheLittle Fox HouseA ship in the harbouris safe,But thats not whatships are forCopyright 2015 byTracy Saunders

The History of the Little Fox. (So far.) Over 15 years ago now, in 1999, I was walkingthe Camino with my new friend, Andrea, whom some might recognize as the modelfor Alex in Pilgrimage to Heresy. We were discussing the influence the Caminohad had on us, and how difficult it would be to leave the path and go home. What is needed, I said, is a sort-of half-wayhouse, somewhere to re-group, rest, read, write, re-gather, and get ready to goback to normal life. Andrea agreed. But where? Well, somewhere between Santiago andFinisterre would be perfect, I said.

At that time there was virtually noinfrastructure for the Camino going on to the end of the world. Most pilgrimseither stopped in Santiago, or went on to begin a very different Camino intheir daily lives. Pilgrims could stay for 2 to 4 nights, Isaid. Well have a guitar in one corner and a sketch pad inthe other It was a dream, a thought experiment; someambulatory fun, nothing more. We walked on. In the end, in 2011, Galicia pulled me backonce more and she said, seductively: Why dont you stay this time? It is closer to Muxia than Finisterre.

And yes: there is a guitar in one corner. And a sketchpad in another


In Memory of Bunkleand seventeen yearsofunconditional loveAll proceeds from the saleof this cookbook will be used to support The Little - photo 2

All proceeds from the saleof this cookbook will be used to support The Little Fox House Post-CaminoRetreat. Carantoa, Galicia, Spain A Casa do Rapositowww.thelittlefoxhouse.comCover paintingcourtesyStephen Revering2012***A Very Special ThankYoutoHazel Houston

The author of this book takes noresponsibility for the groan factor of most of the jokes selected. WHEN YOU ARE OLDWhen you are old andgrey and full of sleep,And nodding by thefire, take down this book,And slowly read, anddream of the soft lookYour eyes had once,and of their shadows deep;How many loved yourmoments of glad grace,And loved your beautywith love false or true,But one man loved thepilgrim soul in you,And loved the sorrowsof your changing face;And bending downbeside the glowing bars,Murmur, a littlesadly, how Love fledAnd paced upon themountains overheadAnd hid his face amida crowd of stars.W. B. Yeats

CONVERTING OVENTEMPERATURES1 kilo 22 lbs A note on cups and grams and things Thehardest part about - photo 3 1 kilo = 2.2 lbs A note on cups and grams and things: Thehardest part about writing this cookbook was trying to stick to exactmeasurements.

You wont find exactness here. I am a pinchof/pour of sort of cook. Most of the times things work out fine; but sometimesa change of name is needed! (Salted chicken, Pineapple curry, Shortbreadpudding you get the idea.) I do not wish you to experience such trauma, so tobe sure you can always go on line to the many conversion charts and find outyour 2.6724 grams of sugar or whatever if you like. Most of these recipes willfeed 6 to 8 people.


The Little Fox HouseCookbookCONTENTS: (GR = Guest Recipe) CaldoGallego Hotand Spicy Red Pepper and Tomato Soup ChickenSoup with Chickpeas and Lemon: (GR Cita) Cabbage,Bacon and Potato Soup Broccoliand Swiss Cheese Soup ButternutSquash Soup EasySwiss Onion Soup Chickenand Leek Soup Chickpeaand Squash Soup with Pears BestPotato Soup Ever ReallyEasy Chicken Noodle Soup ChiliSoup MoroccanLentil Soup TomatoBisque Ciopino ChorizoSoup with Chickpeas Cremade Ensalada HotPepper and Garlic Soup Salmorejo Vichyssoise CrocoloteSoup ChilledLemon Soup GazpachoAutentico Ajo Blanco Tabouleh Beetswith Rocket and Peanuts MediterraneanTuna Salad SalmonPasta Salad Spinachand Strawberry CostaRican Shrimp Ceviche PhyllisPotato Salad ChickenCaesar with Anchovies RocketMan Salad GreenBean Antipasto SpiralPasta Salad EnsaladaMixta/Garlic Bread BabaGanoush Hummus FoxyHouse Coleslaw NasturtiumPesto Salad with Walnuts Saladdressings Veggiesand Dip Canadian-Style

SpaghettiFlorentine Saltand Vinegar Crispy Potatoes ThaiChicken Pilau Kusherie GreekDip or Pate GalloPinto Asparagusand Mushroom Crepes Chickenwith Green Pepper in Black Bean Sauce Merluzawith Dill and Orange Sauce Porkin Pineapple Sauce OrangeChicken AlmondPesto Tomatoand Leeks Le Puy GalicianSpicy Fried Noodles Potatoand Spinach Strata Spinachand Lasagna Tortillade Patatas con Cebolla SpicyMeatloaf Jambo-Laya MoroccanHoney Chicken MushroomOmelettes Migas StephsYummy Pasta (GR) ScrambledEggs with Yoghourt and Chives ChickenLiver Risotto StuffedRoasted Zucchini Chickenand Mushroom Pilaf Cheeseand Onion Spaghetti FionasFabulous Kiwi Chutney (GR) CrustyGarlic Bread GermanVegetable Spread or Dip CottagePie/Fishermans Pie SesameKale AccidentalLentil Burgers (GR Alex) StuffedAubergines GlastonburyPate (GR Tracey) CaribbeanFish RoastedChicken Legs with Herbs and Butter SesameNoodles with Peas SpicyNoodles with Cabbage PeanutButter Spread or Dip Steakswith Mustard Sauce ChickenGranada CabbageGalette Potatoeswith Yoghourt CitasTwice-Baked Potatoes (GR) PrawnCurry NettleRisotto (GR: Elisa) BeefStrong Enough Davidand Carls Peking Pork (GR) CauliflowerCheese

Blackberryand Apple Fluff (GR Tracey) JamaicanBaked Bananas Breadand Butter Pudding SpanishFlan OrangeCheesecake with Oat Base and Butterscotch Sauce LemonMeringue Pie DavidsRustic Apple Pie (GR) IrishApple Cake PoachedPears SaffronYoghourt Cream CreamyFruit Dessert Quickand Easy Pineapple Apple Postre EuroCake Be-RoFruit Cake ChewyGinger Cookies ShortbreadBiscuits Strawberrieswith black pepper and balsamic vinegar (GR) Old-FashionedCoconut Tarts RicePudding Tiramis(GR: Damiano) Tartade Almendras Cheeseand Chive Biscuits (GR)

MoroccanLentil Soup Caldo Gallego FIRST THINGS FIRST If you ate - photo 4 MoroccanLentil Soup Caldo Gallego FIRST THINGS FIRST If you ate this dish in five - photo 5 Caldo Gallego
FIRST THINGS FIRST: If you ate this dish in five differentGalician homes, you would almost certainly enjoy five different versions.Beans, pork in some form, and greens are the basics that everyone agrees on,but beyond that it depends on what is in season and what is in the garden. My own version often substitutes chick peas(garbanzos) for the white beans, and I use either vegetable or chicken stockcubes.

Obviously if you use these you will cut the time for cooking downsubstantially. Since many pilgrims are vegetarians, the sausage/chorizo oftengets saved for a different soup! In Galicia I use grelos, verduras,as the main vegetable: every little huerta or small garden plotincludes these indestructible cabbages on stalks. But in this recipe yousubstitute Swiss chard or kale. Shredded cabbage can be used, or turnip tops,or even fresh spinach. CALDO GALLEGO 2 cups white beans, or chick peas (or one largejar of pre-cooked ones) 8 small potatoes 5 cloves garlic chopped small 1 bay leaf 1/2 teaspoon black pepper 1 teaspoon paprika 1 large onion, coarsely chopped Salt to taste 1 head kale/chard/ or beet tops, stems removedand leaves coarsely chopped 6 cups vegetable, chicken or pork stock 4 pork or garlic sausages, or cooked chorizo cutinto bite sized slices (optional) Soak the beans overnight in fresh, coldwater. (Obviously if using pre-cooked beans you can skip this step) The next day, place the potatoes in asaucepan with salted water and bring to a rapid boil.

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