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Americas Test Kitchen - Easy Everyday Keto: Healthy Kitchen-Perfected Recipes

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Americas Test Kitchen Easy Everyday Keto: Healthy Kitchen-Perfected Recipes
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Easy Everyday Keto: Healthy Kitchen-Perfected Recipes: summary, description and annotation

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Americas Test Kitchen raises the bar on keto cooking with dishes that offer fantastic flavor, efficiency, and ease.Break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and great taste--all while perfectly meeting your macros.In this meticulously tested, must-have collection we set our sights on regular meals anyone would enjoy, skipping the gimmicky ideas and seeking nourishing healthy fats and low-carb vegetables in recipes such as Lemon-Thyme Pork Tenderloin with Green Beans, Grilled Chicken Thighs with Shaved Zucchini Salad, One-Pan Steak Fajitas, Kimchi Beef Meatball Soup, and Green Shakshuka. Essential keto-friendly comfort foods help satisfy cravings with all-purpose keto wraps, pancakes, and simple sweets and snacks.Our recipes keep mealtime easy but interesting (most recipes take less than an hour), with plenty of variations to change up the routine (try making Butter-Basted Rib-eye Steak using Coffee-Chile Butter). Since eating outside the house is challenging, our Keto Meal Prep feature highlights the best make-and-take recipes--so you can skip that packaged snack bar and enjoy a bite of something homemade. A Keto essentials section and weekly meal plans will help to organize your shopping list, and healthy tips from our nutritionist make your goals achievable.

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ALSO BY AMERICAS TEST KITCHEN Bowls 100 Techniques Everything Chocolate The - photo 1
ALSO BY AMERICAS TEST KITCHEN

Bowls

100 Techniques

Everything Chocolate

The Side Dish Bible

The Perfect Pie

How to Cocktail

Vegetables Illustrated

Spiced

The Ultimate Burger

The New Essentials Cookbook

Dinner Illustrated

Cooks Illustrated Revolutionary Recipes

Tasting Italy: A Culinary Journey

Cooking at Home with Bridget and Julia

The Complete Diabetes Cookbook

The Complete Slow Cooker

The Complete Make-Ahead Cookbook

The Complete Mediterranean Cookbook

The Complete Vegetarian Cookbook

The Complete Cooking for Two Cookbook

How to Braise Everything

How to Roast Everything

Just Add Sauce

Nutritious Delicious

What Good Cooks Know

Cooks Science

The Science of Good Cooking

The Perfect Cake

The Perfect Cookie

Bread Illustrated

Master of the Grill

Kitchen Smarts

Kitchen Hacks

100 Recipes: The Absolute Best Ways to Make the True Essentials

The New Family Cookbook

The Americas Test Kitchen Cooking School Cookbook

The Cooks Illustrated Baking Book

The Cooks Illustrated Meat Book

The Cooks Illustrated Cookbook

The Americas Test Kitchen Family Baking Book

Americas Test Kitchen Twentieth Anniversary TV Show Cookbook

The Best of Americas Test Kitchen (20072020 Editions)

The Complete Americas Test Kitchen TV Show Cookbook 20012019

Mediterranean Instant Pot

Instant Pot Ace Blender Cookbook

Cook It in Your Dutch Oven

Sous Vide for Everybody

Air Fryer Perfection

Multicooker Perfection

Food Processor Perfection

Pressure Cooker Perfection

Vegan for Everybody

Naturally Sweet

Foolproof Preserving

Paleo Perfected

The How Can It Be Gluten-Free Cookbook

The How Can It Be Gluten-Free Cookbook: Volume 2

The Best Mexican Recipes

Slow Cooker Revolution

Slow Cooker Revolution Volume 2: The Easy-Prep Edition

The Americas Test Kitchen D.I.Y. Cookbook

THE COOKS ILLUSTRATED ALL-TIME BEST SERIES

All-Time Best Brunch

All-Time Best Dinners for Two

All-Time Best Sunday Suppers

All-Time Best Holiday Entertaining

All-Time Best Appetizers

All-Time Best Soups

COOKS COUNTRY TITLES

Big Flavors from Italian America

One-Pan Wonders

Cook It in Cast Iron

Cooks Country Eats Local

The Complete Cooks Country TV Show Cookbook

FOR A FULL LISTING OF ALL OUR BOOKS

CooksIllustrated.com

AmericasTestKitchen.com

PRAISE FOR AMERICAS TEST KITCHEN TITLES

Selected as the Cookbook Award Winner of 2019 in the Health and Special Diet Category

INTERNATIONAL ASSOCIATION OF CULINARY PROFESSIONALS (IACP) ON THE COMPLETE DIABETES COOKBOOK

Diabetics and all health-conscious home cooks will find great information on almost every page.

BOOKLIST (STARRED REVIEW) ON THE COMPLETE DIABETES COOKBOOK

This is a wonderful, useful guide to healthy eating.

PUBLISHERS WEEKLY ON NUTRITIOUS DELICIOUS

True to its name, this smart and endlessly enlightening cookbook is about as definitive as its possible to get in the modern vegetarian realm.

MENS JOURNAL ON THE COMPLETE VEGETARIAN COOKBOOK

The book offers an impressive education for curious cake makers, new and experienced alike. A summation of 25 years of cake making at ATK, there are cakes for every taste.

THE WALL STREET JOURNAL ON THE PERFECT CAKE

Selected as one of the 10 Best New Cookbooks of 2017

THE LA TIMES ON THE PERFECT COOKIE

The editors at Americas Test Kitchen pack decades of baking experience into this impressive volume of 250 recipes. Youll find a wealth of keeper recipes within these pages.

LIBRARY JOURNAL (STARRED REVIEW) ON THE PERFECT COOKIE

Cooks with a powerful sweet tooth should scoop up this well-researched recipe book for healthier takes on classic sweet treats.

BOOKLIST ON NATURALLY SWEET

Here are the words just about any vegan would be happy to read: Why This Recipe Works. Fans of Americas Test Kitchen are used to seeing the phrase, and now it applies to the growing collection of plant-based creations.

THE WASHINGTON POST ON VEGAN FOR EVERYBODY

The sum total of exhaustive experimentationanyone interested in gluten-free cookery simply shouldnt be without it.

NIGELLA LAWSON ON THE HOW CAN IT BE GLUTEN-FREE COOKBOOK

A one-volume kitchen seminar, addressing in one smart chapter after another the sometimes surprising whys behind a cooks best practices. You get the myth, the theory, the science, and the proof, all rigorously integrated as only Americas Test Kitchen can do.

NPR ON THE SCIENCE OF GOOD COOKING

Some books impress by the sheer audacity of their ambition. Backed up by the magazines famed mission to test every recipe relentlessly until it is the best it can be, this nearly 900-page volume lands with an authoritative wallop.

CHICAGO TRIBUNE ON THE COOKS ILLUSTRATED COOKBOOK

The 21st-century Fannie Farmer Cookbook or The Joy of Cooking. If you had to have one cookbook and thats all you could have, this one would do it.

CBS SAN FRANCISCO ON THE NEW FAMILY COOKBOOK

The go-to gift book for newlyweds, small families, or empty nesters.

ORLANDO SENTINEL ON THE COMPLETE COOKING FOR TWO COOKBOOK

This book upgrades slow cooking for discriminating, 21st-century palatesthat is indeed revolutionary.

THE DALLAS MORNING NEWS ON SLOW COOKER REVOLUTION

Some 2,500 photos walk readers through 600 painstakingly tested recipes, leaving little room for error.

ASSOCIATED PRESS ON THE AMERICAS TEST KITCHEN COOKING SCHOOL COOKBOOK

If youre a home cook who loves long introductions that tell you why a dish works followed by lots of step-by-step hand holding, then youll love Vegetables Illustrated.

THE WALL STREET JOURNAL ON VEGETABLES ILLUSTRATED

Copyright 2020 by Americas Test Kitchen All rights reserved No part of this - photo 2
Copyright 2020 by Americas Test Kitchen All rights reserved No part of this - photo 3

Copyright 2020 by Americas Test Kitchen

All rights reserved. No part of this book may be reproduced or transmitted in any manner whatsoever without written permission from the publisher, except in the case of brief quotations embodied in critical articles or reviews.

Library of Congress Cataloging-in-Publication Data

Names: Americas Test Kitchen (Firm), editor.

Title: Easy everyday keto : healthy kitchen-perfected recipes
/ Americas Test Kitchen.

Description: Boston, MA : Americas Test Kitchen, 2020. | Includes index.

Identifiers: LCCN 2019053814 | ISBN 9781948703123 (paperback) | ISBN 9781948703130 (epub)

Subjects: LCSH: Ketogenic diet. | Low-carbohydrate diet--Recipes. | Reducing diets--Recipes. | LCGFT: Cookbooks.

Classification: LCC RC374.K46 E43 2020 | DDC 641.5/6383--dc23

LC record available at https://lccn.loc.gov/2019053814

Ebook ISBN9781948703130

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