INSTANT POT COOKBOOK 2021
By Naomi Vanderbuild
Copyright 2020 - All rights reserved.
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CONTENTS
Troubleshooting & Cooking Guide
Beet Salad
French Toast Bake
Chicken
American Chop Suey
Natural Yogurt Recipes
Instant Pot Electric Pressure Options
Instant Pot, the most popular multi-purpose electric pressure cooker brand in North America, currently offers three different models of their product: Lux, Duo, and Smart. All of these are impressive and largely similar machines, but each has certain qualities that differentiate it from the others.
Lux
Lux is the second model Instant Pot introduced, right after their now-discontinued first model, CSG. It offers six distinct functions: pressure cook, slow cook, steam, make rice, saute, and keep warm. While these six functions make the Lux Instant Pot a highly useful machine, it lacks a few features that were introduced in later models. Namely, it doesn't have a low-pressure setting or a yogurt-making setting. You can technically still make yogurt in the Instant Pot using the slow cooker function, but this MacGyver takes considerably more guesswork than the built-in yogurt-making function in the later models. That means that the Lux model is probably not the right choice for anyone who has her heart set on making perfect yogurt in the Instant Pot.
Duo
The Duo is the third model Instant Pot released, and it remains their most popular. The Duo Instant Pot boasts seven functions all of the six that are included in the Lux model plus yogurt-making. In addition, the pressure cooker function in the Duo offers both high and low-pressure settings. There's even a new ergonomic design feature on the pot itself: the handles feature slots that the detachable lid can latch onto, so you can latch the lid on the handles instead of setting it on the counter and getting drips all over your granite.
Smart
The Smart is the latest, most cutting-edge version of the Instant Pot. In addition to the seven functions included in the Duo model, the Smart features precision temperature setting, which means that you can use it to bring your food to specific temperatures. The effect of this function is similar to that produced by sous vide ovens, which have long been renowned for their ability to cook Platonically ideal steaks and other dishes. You can even program the Smart to reach one precise temperature, hold it for a specific amount of time, and then move on to another temperature. These programmed sequences are called "recipe scripts" and allow you to use your Instant Pot to make things like cheese and yeasted doughs. The Smart also has Bluetooth capability, so it can send notifications to your phone using a paired application. It's an amazingly powerful piece of technology, but it may be a little complex for people who just want a way to combine several familiar appliances into one tool.
Instant Pot Electric Pressure Terminology
Here are a few vocabulary words that will come in handy as you read through this book and get acquainted with the Instant Pot world.
Quick release (QP) - Open the pressure valve to quickly release the steam inside.
Natural release (NP) - Leave the valve closed, so the pressure will slowly drop on its own terms. Also called "natural pressure release" (NPR).
Seal - The silicone ring around the lid that seals the unit closed, allowing the pressure to increase.
Pressure valve - The knob on the lid that controls the pressure cooker function. You can turn it to seal to increase the pressure or vent to decrease the pressure.
Recipe script - A program that tells the Instant Pot to reach a series of preset temperatures for a series of preset times. This applies specifically to the Smart Instant Pot model.
FAQ
What can I cook in the Instant Pot?
Pretty much anything! The foods that are named on the buttons on the front are a useful primer, but they're by no means an exclusive list of all the recipes you can rejuvenate with a spin in the Instant Pot. Just take a look at the 100 recipes in this book to get a sense of how incredibly versatile the Instant Pot can be.
Can I cook frozen food in the Instant Pot?
Yes! You can cook food directly from frozen in the Instant Pot without first defrosting it in the refrigerator or microwave. Just increase the cooking time for a few minutes to account for the thawing time.
Do I have to soak beans before cooking them in the Instant Pot?
Nope! Using the pressure cooking function, you can cook dry beans in less time than it would take to soak the using conventional cooking methods. Use the "Bean/Chili" button to take advantage of this feature.
Why does the pressure valve release steam?
This is a safety feature - if all the steam stayed inside the pressure cooker, the pressure would eventually become so great that the machine would explode. Not good! This feature ensures that the Instant Pot is safe to use for everyone.
Is the Instant Pot dishwasher safe?
The inner pot and steam rack are dishwasher safe, but the rest of the unit is not. The lid should be hand-washed and the housing unit should be wiped clean with a damp cloth.
Where can I buy an Instant Pot?
You can buy any of the three existing models of the Instant Pot off Amazon or directly from the Instant Pot website at instantpot.com.
