Sophia Freeman - Cooking Korean Dishes at Home: Simple but Flavorful Korean Recipes Youd Love
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Cooking Korean Dishes at Home Simple but Flavorful Korean Recipes Youd Love BY: SOPHIA FREEMAN 
2020 Sophia Freeman All Rights Reserved 
Liability This publication is meant as an informational tool. The individual purchaser accepts all liability if damages occur because of following the directions or guidelines set out in this publication. The Author bears no responsibility for reparations caused by the misuse or misinterpretation of the content. Copyright The content of this publication is solely for entertainment purposes and is meant to be purchased by one individual. Permission is not given to any individual who copies, sells or distributes parts or the whole of this publication unless it is explicitly given by the Author in writing.
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Table of Contents
Craving for Korean dishes but dont want to leave the house? Heres the good news: you can now make your own delicious and healthy Korean dishes in the comfort of your own home, with the help of this handy cookbook. Here are just a few of the many recipes that youll find in this book: Kimchi Kimchi is dubbed as quintessential to almost every Korean meal that youll have. Yes, there are many versions of Kimchi, but in this book, youll find the most popular one made with Napa cabbage. Samgyeopsal Samgyeopsal is grilled pork belly thats bursting with so many flavors you cant get enough of. Bulgogi This one is another famous delicacy in Korea, in which you will barbecue strips of chicken, beef or pork. Stews and Soups There are so many choices when it comes to Korean stews and soups. But for sure, youll love all those that are provided in this book. Most of these are made with natural broths, veggies, herbs and spices. You dont have to travel all the way to South Korea to get a taste of their rich and interesting cuisine.
You simply have to visit an Asian food store to get the ingredients that you need and start preparing one of the dishes from this book at your very own kitchen. Get started right away!
Soak your beef flank steak in a tasty marinade for 6 hours. After that, cook the steak on the grill, and serve with bok choy. Fancy dinner doesnt get any simpler than this. Serving Size: Preparation & Cooking Time: 6 hours and 40 minutes Ingredients: - 1 tablespoon ginger, grated
- 3 cloves garlic, crushed and minced
- 2 tablespoons brown sugar
- cup low-sodium soy sauce
- 1 tablespoon sesame oil, toasted
- 1 lb. flank steak, fat trimmed and scored
- 3 cups bok choy, chopped and steamed
- 2 tablespoons green onion, chopped
- 1 tablespoon white sesame seeds, toasted
Add the steak and coat evenly with the sauce. Cover and marinate in the refrigerator for 6 hours. Preheat your grill. Grill the steak for 10 minutes. Flip and grill for another 10 minutes. Serve with the bok choy and garnish with the green onion and sesame seeds.
Nutrients per Serving:
- Calories 194
- Fat 7.7 g
- Saturated fat 2.6 g
- Carbohydrates 4.2 g
- Fiber 0.6 g
- Protein 25.5 g
- Cholesterol 68 mg
- Sugars 3 g
- Sodium 276 mg
- Potassium 496 mg
This isnt just an eye candy. Its also bursting with so many incredible flavors. Making the beef ultra tasty is the combination of brown sugar, chili sauce, ginger, rice vinegar and sesame seeds. Serving Size: Preparation Cooking Time: 8 hours and 20 minutes Ingredients: - 2 lb. chuck roast (boneless), cubed
- cup all-purpose flour
- 1 tablespoons sesame oil
- Cooking spray
- 8 garlic cloves, peeled and crushed
- 1 tablespoon ginger, minced
- cup rice vinegar
- 3 tablespoons reduced-sodium soy sauce
- 3 tablespoons brown sugar
- cup sesame seeds
- Salt to taste
- 2 tablespoons hot sauce
- 16 cabbage leaves
- Scallions, chopped
Cook the beef cubes for 6 to 8 minutes. Spray your slow cooker with oil. Transfer these to your pot. Cook the garlic in the pan for 1 minute. Transfer the garlic to the slow cooker. In a bowl, mix the ginger, vinegar, soy sauce, brown sugar, sesame seeds, salt and hot sauce.
Pour the mixture into the slow cooker. Cover the pot. Cook on low for 8 hours. Pour the cooking liquid through a strainer. Discard the solids. Add the beef on top of the cabbage leaves.
Garnish each with the scallions. Drizzle the cooking liquid on top and serve. Nutrients per Serving:
- Calories 255
- Fat 10 g
- Saturated fat 2 g
- Carbohydrates 13 g
- Fiber 2 g
- Protein 28 g
- Cholesterol 102 mg
- Sugars 6 g
- Sodium 575 mg
- Potassium 780 mg
The combination of brown sugar and Kimchi lend a unique taste to this Korean stew. Its filling, comforting and delicious. Plus, its also a cinch to make. Despite the long cooking hours, it actually only takes a few minutes of active preparation. Serving Size: Preparation Cooking Time: 7 hours and 40 minutes Ingredients:
- 1 tablespoon vegetable oil
- 2 lb. beef chuck roast (boneless), fat trimmed
- 3 tablespoons reduced-sodium soy sauce
- cup dry white wine
- 3 tablespoons brown sugar
- 4 cups chicken broth
- 6 cloves garlic, crushed and minced
- 1 jalapeo chili, chopped
- 1 yellow onion, sliced into quarters
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