Martina Slajerova - Sweet & Savory Keto Chaffles
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- Book:Sweet & Savory Keto Chaffles
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- Publisher:Fair Winds Press
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- Year:2020
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The KetoDiet Cookbook
You can find one for around $15. In addition to the waffle grid, you can even get a mini panini maker from the same brand; it can be used interchangeably. Dont worry if you dont have a mini waffle maker; you can use a regular-sized waffle maker. If you do that, the yield will change and instead of 2 to 3 small round chaffles, youll get 1/ to 2 regular-sized (5-inch/12.5-cm) Belgian square chaffles, or 1 to 1/ large (7-inch/18-cm) round Belgian waffles. Chaffles made in a Belgian waffle maker tend to be drier and may crisp up more, so keep that in mind. If you dont have a waffle maker, simply cook the batter on a greased pan just like pancakes!
For savory chaffles you can use any hard cheese, including mild or mature cheddar, Monterey Jack, Swiss cheese, Emmental, goat or sheep cheese, or the like. If you cant eat dairy, some types of grated hard vegan cheese will work. The ones Ive tested were coconut- and almond-based. Keep in mind that not all vegan cheeses are healthy (always check the label) and most are relatively high in carbs. If you cant use cheese, you can always make Classic Keto Waffles without it.
Keep in mind swapping granulated sweeteners for stevia will affect the yield, as stevia does not have bulking effects. You can also use xylitol and yacon syrup in moderation. Allulose is used in some recipes, such as keto-friendly caramel treats (). The carb count in allulose is similar to erythriol and the calories are similar to xylitol. Its as sweet as sugar and, just like sugar, it has the ability to caramelize. Unlike erythritol, it does not crystalize, and it is a great option in chilled desserts.
If you cant find allulose, swap it for a powdered erythritol-based sweetener such as Swerve. The results wont be as smooth, but it is a good alternative.
If youre using sweeteners, its better to stir them in after the blending. Adding the sweetener before blending makes the batter a little runnier and more likely to leak out of the waffle maker. The blender you use will determine how smooth the batter is and may affect the number of chaffles you get. Any small blender, small food processor, or immersion blender will work. Blending is easier for large batches of chaffle batter.
Wrapping the chaffles in aluminum foil keeps them fresh. Zip-top-bags, however, make them sweat and they can go moldy. Cooked chaffles can be frozen for up to 3 months and allowed to defrost at room temperature. To reheat chaffles, pop them in a toaster, waffle maker, or oven for a few minutes to crisp up.
As the chaffles cool down, they will harden and crisp up. Depending on the batter and the cheese you used, youll get slightly different textures. The cooking time for chaffles varies between 2 and 5 minutes, or even longer if you prefer your chaffles crispier. Be aware that some types of cheese, such as shredded mozzarella, and ingredients such as cacao powder and chocolate chips may burn. Make sure to check the chaffles after 2 minutes and then after every 1 minute until theyre ready.
Depending on the occasion and type of meal, you can serve 1 to 2 chaffles per person. I made it easy; most recipes list values per individual chaffle.
Always keep an eye on the batter. If its about to overflow, slightly lift the lid to reduce the pressure on the batter. This should stop the leak. You can also use a spatula to gently move any batter that is about to leak out back inside. Another way to prevent leaking is to add the batter in two parts per chaffle. To do that, spoon part of the batter into the waffle maker.
Close the lid and cook for 1 minute. Lift the lid and spoon more batter in. Close the lid and cook for 2 to 4 minutes. Make sure to stick with the recommended amount of baking powder. Youll need less baking powder for sweet chaffles than you will for savory chaffles, as most sweeteners also act as a raising agent. If you use too much baking powder, the batter is more likely to overflow and your chaffle maker will get messy.
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