Americas Test Kitchen (editor) - The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love

ALSO BY AMERICAS TEST KITCHEN

The New Essentials Cookbook

Dinner Illustrated

Cooks Illustrated Revolutionary Recipes

Tasting Italy: A Culinary Journey

Cooking at Home with Bridget and Julia

The Complete Slow Cooker

The Complete Make-Ahead Cookbook

The Complete Mediterranean Cookbook

The Complete Vegetarian Cookbook

The Complete Cooking for Two Cookbook

Just Add Sauce

How to Roast Everything

Nutritious Delicious

What Good Cooks Know

Cooks Science

The Science of Good Cooking

The Perfect Cake

The Perfect Cookie

Bread Illustrated

Master of the Grill

Kitchen Smarts

Kitchen Hacks

100 Recipes: The Absolute Best Ways to Make the True Essentials

The New Family Cookbook

The Americas Test Kitchen Cooking School Cookbook

The Cooks Illustrated Meat Book

The Cooks Illustrated Baking Book

The Cooks Illustrated Cookbook

The Americas Test Kitchen Family Baking Book

The Best of Americas Test Kitchen (20072019 Editions)

The Complete Americas Test Kitchen TV Show Cookbook 20012019

Sous Vide for Everybody

Multicooker Perfection

Food Processor Perfection

Pressure Cooker Perfection

Vegan for Everybody

Naturally Sweet

Foolproof Preserving

Paleo Perfected

The How Can It Be Gluten-Free Cookbook: Volume 2

The How Can It Be Gluten-Free Cookbook

The Best Mexican Recipes

Slow Cooker Revolution Volume 2: The Easy-Prep Edition

Slow Cooker Revolution

The Six-Ingredient Solution

The Americas Test Kitchen D.I.Y. Cookbook

THE COOKS ILLUSTRATED ALL-TIME BEST SERIES

All-Time Best Brunch

All-Time Best Dinners for Two

All-Time Best Sunday Suppers

All-Time Best Holiday Entertaining

All-Time Best Appetizers

All-Time Best Soups

COOKS COUNTRY TITLES

One-Pan Wonders

Cook It in Cast Iron

Cooks Country Eats Local

The Complete Cooks Country TV Show Cookbook

FOR A FULL LISTING OF ALL OUR BOOKS

CooksIllustrated.com

AmericasTestKitchen.com

PRAISE FOR AMERICAS TEST KITCHEN TITLES

This is a wonderful, useful guide to healthy eating.

PUBLISHERS WEEKLY ON NUTRITIOUS DELICIOUS

The editors at Americas Test Kitchen, known for their meticulous recipe testing and development, are back at it again. This time, theyve trained their laser-eyed focus on reduced-sugar baking.Cooks with a powerful sweet tooth should scoop up this well-researched recipe book for healthier takes on classic sweet treats.

BOOKLIST ON NATURALLY SWEET

The sum total of exhaustive experimentationanyone interested in gluten-free cookery simply shouldnt be without it.

NIGELLA LAWSON ON THE HOW CAN IT BE GLUTEN-FREE COOKBOOK

Selected as an Amazon Best Book of 2015 in the Cookbooks and Food Writing Category

AMAZON ON THE COMPLETE VEGETARIAN COOKBOOK

Selected as one of the 10 Best New Cookbooks of 2017

THE LA TIMES ON THE PERFECT COOKIE

Use this charming, focused title to set a showstopping table for special occasions.

LIBRARY JOURNAL ON ALL-TIME BEST HOLIDAY ENTERTAINING

Selected as the Cookbook Award Winner of 2017 in the Baking Category

INTERNATIONAL ASSOCIATION OF CULINARY PROFESSIONALS (IACP) ON BREAD ILLUSTRATED

A beautifully illustrated, culinary compendium showcasing an impressive variety and diversity of authentic Mexican cuisine.

MIDWEST BOOK REVIEW ON THE BEST MEXICAN RECIPES

A one-volume kitchen seminar, addressing in one smart chapter after another the sometimes surprising whys behind a cooks best practicesYou get the myth, the theory, the science, and the proof, all rigorously interrogated as only Americas Test Kitchen can do.

NPR ON THE SCIENCE OF GOOD COOKING

This comprehensive collection of 800-plus family and global favorites helps put healthy eating in an everyday context, from meatloaf to Indian curry with chicken.

COOKING LIGHT ON THE AMERICAS TEST KITCHEN HEALTHY FAMILY COOKBOOK

The 21st-century Fannie Farmer Cookbook or The Joy of Cooking. If you had to have one cookbook and thats all you could have, this one would do it.

CBS SAN FRANCISCO ON THE NEW FAMILY COOKBOOK

Some 2,500 photos walk readers through 600 painstakingly tested recipes, leaving little room for error.

ASSOCIATED PRESS ON THE AMERICAS TEST KITCHEN COOKING SCHOOL COOKBOOK

This encyclopedia of meat cookery would feel completely overwhelming if it werent so meticulously organized and artfully designed. This is Cooks Illustrated at its finest.

THE KITCHN ON THE COOKS ILLUSTRATED MEAT BOOK

The go-to gift book for newlyweds, small families, or empty nesters.

ORLANDO SENTINEL ON THE COMPLETE COOKING FOR TWO COOKBOOK

This book is a comprehensive, no-nonsense guidea well-thought-out, clearly explained primer for every aspect of home baking.

THE WALL STREET JOURNAL ON THE COOKS ILLUSTRATED BAKING BOOK

Its all about technique and timing, and the ATK crew delivers their usual clear instructions to ensure success.The thoughtful balance of practicality and imagination will inspire readers of all tastes and skill levels.

PUBLISHERS WEEKLY (STARRED REVIEW) ON HOW TO ROAST EVERYTHING

Further proof that practice makes perfect, if not transcendent.If an intermediate cook follows the directions exactly, the results will be better than takeout or Moms.

THE NEW YORK TIMES ON THE NEW BEST RECIPE

Copyright 2018 by Americas Test Kitchen

All rights reserved. No part of this book may be reproduced or transmitted in any manner whatsoever without written permission from the publisher, except in the case of brief quotations embodied in critical articles or reviews.

Library of Congress Cataloging-in-Publication Data

Names: Americas Test Kitchen (Firm), author.

Title: The complete diabetes cookbook : the healthy way to eat the foods you love / Americas Test Kitchen ; with a foreword by Dariush Mozaffarian, MD, Dr. Ph.

Description: Boston, MA : Americas Test Kitchen, 2018. | Includes index.

Identifiers: LCCN 2018022192 | ISBN 9781945256585 (pbk.)

Subjects: LCSH: Diabetes--Diet therapy--Recipes. | LCGFT: Cookbooks.

Classification: LCC RC662 .C626 2018 | DDC 641.5/6314--dc23

LC record available at https://lccn.loc.gov/2018022192

Ebook ISBN9781945256592

AMERICAS TEST KITCHEN

21 Drydock Avenue, Boston, MA 02210

Distributed by Penguin Random House Publisher Services

Tel: 800.733.3000

Pictured on front cover (clockwise from top left):

Editorial Director, Books ELIZABETH CARDUFF

Executive Food Editors SUZANNAH MCFERRAN AND DAN ZUCCARELLO

Deputy Food Editors STEPHANIE PIXLEY AND ANNE WOLF