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Vani - Vanis Vegetarian Cookbook: Book One

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Vani Vanis Vegetarian Cookbook: Book One
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Vanis Vegetarian Cookbook: Book One: summary, description and annotation

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If you enjoy Jain cuisine, you know how challenging it can be to find vegetarian recipes that meet strict vegetarian guidelines. But its possible to eat what you want and improve your karma while actually enjoying what you eat. In Vanis Vegetarian Cookbook, youll find dozens of recipes that are easy and fun to make.

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Vanis Vegetarian Cookbook

Vani

Copyright 2017 Vani. All rights reserved.

ISBN

978-1-4828-8020-5 (sc)

978-1-4828-8021-2 (e)

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

www.partridgepublishing.com/singapore

01/27/2017

Vanis Vegetarian Cookbook Book One - image 1

Contents

Recipes:

Ingredients

Amount

Remarks

Spaghetti

220 g

Boil

Chopped flatleaf parsley

Tbsp

Parmesan Cheese

1 Tbsp

Pepper

Tsp

Cherry Tomato

5 Pcs

Halved

Thick Cooking Cream

Cup

Cream Cheese

3 Pcs

Salt

To Taste

Broccoli

Cup

Cut Small

Butter

2 Tbsp

Method:

Cook spaghetti in boiling water with salt

Heat the Butter in a frying Pan, stir fry with broccoli partially

Add Cherry Tomato, Pepper and Parsley

Add Thick Cooking Cream, Parmesan Cheese, cream cheese and mix well.

Toss Spaghetti with sauce and serve

Recipes:

Ingredients

Amount

Remarks

Oil

2 Tbsp

Mustard Seed

Tsp

Curry Leaves

5 pcs

Banana Pepper

7 pcs

Diced Thinly

Cumin Powder

Tsp

Turmeric Powder

Tsp

Ground Pepper

Tsp

Cumin Powder

Tsp

Roasted

Coconut Milk

1 Cup

Salt

To Taste

Baby Potato

10 pcs

Boiled and Peeled

Ginger

1 cm

Chopped finely

Mint Leaf

10 pcs

Water

1 cup

Brown Sugar

Tsp

Method:

Heat the oil in a pot and add in Mustard Seed, Curry Leaf, Ginger .Stir Fry until the Mustard seed splutter.

Add in Banana Pepper and stir fry until it get soft.

Add in Tomato stir fry until it get soft and mix it with water, Turmeric Powder, Pepper Powder,Cumin Powder, Cumin Powder, Salt,Brown,Sugar Baby Potato and boil for 5 minutes in a medium flame.

Add Coconut Milk, mint leaf and boil for 1 minute

Ready to Serve with Rice, Chapatti.

Recipes:

Ingredients

Amount

Remarks

Oil

3 Tbsp

Mustard Seed

Tsp

Cumin Seed

Tsp

Aniseed

Tsp

Curry Leaf

7 pcs

Ginger

Chopped

Green Chilli

2 pcs

Halved lengthwise

Large tomato

3 pcs

Diced

Tamarind Juice

2Tbs

Lemon juice

1Tsp

Mock Fish

5 Pcs

Deep Fry

Fenugreek Powder

3 Pinch

Fish Curry Powder

3 Tabs

Water

2 Cups

Salt

To Taste

Eggplant

3 pcs

quartered and deep fried

Coconut Milk

Cup

Pepper

tsp

Okra

3 pcs

halved and deep fried

Method

Heat Oil in a Wok and stir fry Mustard Seed, Curry Leaf, Ginger, Green Chilly, Cumin Seed, and Aniseed until fragrant

Add Tomatoes, Fish Curry Powder and stir fry until the tomatoes are softened

Add in Water, Tamarind juice, Salt, Fenugreek Powder and simmer

Add mock fish, fried lady finger, Brinjal followed by coconut Milk and simmer

Add Lemon Juice and garnish with Coriander leaves.

Serve With Rice, Chapatti or Naan

Recipes Ingredients Amount Remarks Oil 1Tbsp Mustard Seed - photo 2

Recipes:

Ingredients

Amount

Remarks

Oil

1Tbsp

Mustard Seed

Tsp

Dry Chilly

Cut into thirds

Curry Leaves

5 pcs

Broccoli

1 pcs

cut into little florets

Cumin Powder

Tsp

Turmeric Powder

Tsp

Chili Powder

Tsp

Ground Pepper

Tsp

Shredded coconut

Cup

Salt

To Taste

Ginger

cm

Chopped well

Method:

Heat Oil in a Wok, add in mustard seeds, Dry Chilli, Curry leaves and Ginger stir fry until fragrant

Add in Broccoli, cumin powder, Turmeric Powder, Chili Powder, Pepper and salt and Stir fry well over medium heat

Add in Grated Coconut once broccoli begins to soften

Ready to Serve as an accompaniment for Rice or Chapatti.

Recipes Ingredients Amount Remarks Oil 5 Tbs Vanis Chili 5 - photo 3

Recipes:

Ingredients

Amount

Remarks

Oil

5 Tbs

Vanis Chili

5 Tbs

Soya Meal

200 gm

Boiled & Strain

Peanut Roasted

cup

Crunched

Coriander Powder

2 Tsp

Black Pepper Powder

1 Tsp

Brown Sugar

2 Tsp

Water

2 cup

Salt

To Taste

Tofu

Cut and Fry

Mint Leaf

cup

Cucumber

1 pcs

Thinly sliced

Kaffir Lime Leaf

3 pcs

Soya Sauce Black Thick

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