Mark Evans - Fat Bombs: 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try!

Fat Bombs

60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try!

Copyright 2017 by Mark Evans - All rights reserved.

The following Book is reproduced below with the goal of providing information that is as accurate and as reliable as possible. Regardless, purchasing this Book can be seen as consent to the fact that both the publisher and the author of this book are in no way experts on the topics discussed within, and that any recommendations or suggestions made herein are for entertainment purposes only. Professionals should be consulted as needed before undertaking any of the action endorsed herein.

This declaration is deemed fair and valid by both the American Bar Association and the Committee of Publishers Association and is legally binding throughout the United States.

Furthermore, the transmission, duplication or reproduction of any of the following work, including precise information, will be considered an illegal act, irrespective whether it is done electronically or in print. The legality extends to creating a secondary or tertiary copy of the work or a recorded copy and is only allowed with express written consent of the Publisher. All additional rights are reserved.

The information in the following pages is broadly considered to be a truthful and accurate account of facts, and as such any inattention, use or misuse of the information in question by the reader will render any resulting actions solely under their purview. There are no scenarios in which the publisher or the original author of this work can be in any fashion deemed liable for any hardship or damages that may befall them after undertaking information described herein.

Additionally, the information found on the following pages is intended for informational purposes only and should thus be considered, universal. As befitting its nature, the information presented is without assurance regarding its continued validity or interim quality. Trademarks that mentioned are done without written consent and can in no way be considered an endorsement from the trademark holder.

Introduction

I want to thank you and congratulate you for purchasing the book, Fat Bombs: Sub- 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try!

This is not your ordinary recipe book. Aside from the 60 healthy and delicious fat bomb recipes, it explains the basics about the low-carb diet. It aims to educate you on what you need to know about the diet while you learn how to prepare a variety of fat bomb recipes. These fat bombs are an essential part of any low-carb diet. They help you in reaching your daily required macros without going overboard.

This book explains the following aspects of a low-carb diet:

• The importance of fat bombs in the diet. It explains the most common ingredients used in making fat bombs and their health benefits.
• The right foods to eat when following this kind of diet. Each chapter gives you an idea of the ingredients to use in preparing your meals, including the fat bombs.
• What is the state of ketosis and what can you do to stay at it for a longer period. It also has a dedicated chapter of fat bomb recipes that you can eat to maintain this state.
• The health benefits and common side effects of a low-carb diet.

The fat bomb recipes contain nutrition information that you can use as a guide. It also offers the following details:

• The idea behind these treats.
• The basic ingredients needed to make them.
• The fats and sweeteners that you can use in making fat bombs.

Thanks again for purchasing this book, I hope you enjoy it!

Chapter 1 The Essence of a Low-Carb Diet and Fat Bombs

I t is easy to make fat bombs. After you have tried certain recipes, you can make your own combinations and come up with even more variety of these healthy treats.