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Kathy Hester - Vegan Slow Cooking for Two or Just for You: More than 100 Delicious One-Pot Meals for Your 1.5-Quart/Litre Slow Cooker

Here you can read online Kathy Hester - Vegan Slow Cooking for Two or Just for You: More than 100 Delicious One-Pot Meals for Your 1.5-Quart/Litre Slow Cooker full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 2013, publisher: Fair Winds Press, genre: Home and family. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

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Vegan Slow Cooking for Two or Just for You: More than 100 Delicious One-Pot Meals for Your 1.5-Quart/Litre Slow Cooker: summary, description and annotation

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If you have a small family or are looking for better-portioned vegan meals (that dont force you to eat chili for a week straight!), Vegan Slow Cooking for Two or Just for You is the perfect resource for you. Featuring recipes geared specifically for use with a 1.5- to 2-quart slow cooker, youll find endless meal ideas that you can make with minimal effort and maximum taste. Just prep a few items the night before or morning of, and come home to a hot mealor side, or dessertthe moment you walk in the door! The little slow cooker is so easy to use that it makes cooking everyday a snap, so you can have a healthy variety of foods at a fraction of the cost of eating out. Inside, youll find a whole new world of food to fall in love with, from breakfast-y Pumpkin Polenta to comforting White Bean Quinoa Gumbo to luscious Blueberry Lemon Cake. Youll be amazed at what your little slow cooker can do!

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VEGAN SLOW COOKING
FOR TWO OR JUST FOR YOU More Than 100
Delicious One-Pot Meals for Your
1.5-Quart or 1.5-Litre Slow Cooker KATHY HESTER best-selling author of The Vegan Slow CookerThis book is dedicated to my family and friends for putting up with me while I - photo 1This book is dedicated to my family and friends for putting up with me while I - photo 2 This book is dedicated to my family and friends for putting up with me while I wrote two books in one year and for being so patient and supportive. I promise you many cocktail parties and fancy dinners at my house in the very near future! 2013 Fair Winds Press Text 2013 Kathy Hester Photography 2013 Fair Winds Press First published in the USA in 2013 by Fair Winds Press, a member of Quayside Publishing Group 100 Cummings Center Suite 406-L Beverly, MA 01915-6101 www.fairwindspress.com Visit www.QuarrySPOON.com and help us celebrate food and culture one spoonful at a time! All rights reserved. No part of this book may be reproduced or utilized, in any form or by any means, electronic or mechanical, without prior permission in writing from the publisher. 17 16 15 14 13 1 2 3 4 5 ISBN: 978-1-59233-563-3 Digital edition published in 2013 eISBN: 978-1-61058-926-0 Digital edition: 978-1-6105-8926-0
Softcover edition: 978-1-5923-3563-3 Library of Congress Cataloging-in-Publication Data available Cover and Book design by Duckie Designs Photography by: Kate Lewis www.kk-Lewis.com Food and Prop Styling by: Kate Lewis Food Styling by: Heidi Robb on selected photography Photography Assistance by: Maryellen Echle The information in this book is for educational purposes only. It is not intended to replace the advice of a physician or medical practitioner. Please see your health care provider before beginning any new health program.CONTENTS IF YOURE NEW TO COOKING VEGAN OR USING A SLOW COOKER let me be - photo 3
CONTENTS
IF YOURE NEW TO COOKING VEGAN OR USING A SLOW COOKER let me be the first to - photo 4IF YOURE NEW TO COOKING VEGAN OR USING A SLOW COOKER, let me be the first to congratulate you on trying something new! Cooking for a small family, or just yourself, has its benefits.

All your groceries will actually fit into your fridge, and you wont end up needing a full-sized freezer just to store the leftovers from a giant slow cooker. The little slow cooker, 1 1/2 to 2 quarts (1.5 to 2 L) in size, is so easy to use that it makes cooking every day a snap, so you can enjoy a variety of healthy foods at a fraction of the cost of eating out. Having a different meal every night is much better than making a big pot of chili and eating it for seven days straight. Stay open-minded and youll find a whole new world of food to fall in love with. Theres Thai Massaman Curry () you can have any day of the year. Youll be amazed at what you can do with your little slow cooker! Over the years Ive cooked for myself, my partner, and my friends when they had their first child.

All of these situations involve families of one kind or another for which you can easily create healthy meals with your slow cooker. And with just a little effort, you, too, will be cooking delicious meals that your small family will love. Inside, youll find some great tips and tricks on using your slow cooker along with a few hints to save both time and effort. My small slow cooker recipes are some of my most popular ones on my blog, healthyslowcooking.com. It can be difficult to face the task of making dinner from scratch when youve been working all day.

SMALL SLOW COOKER TIPS AND TRICKS
If youre new to the small 1 1/2- to 2-quart (1.5 to 2 L) slow cooker, your world is about to change for the better.
SMALL SLOW COOKER TIPS AND TRICKS
If youre new to the small 1 1/2- to 2-quart (1.5 to 2 L) slow cooker, your world is about to change for the better.

On my blog, I often talk about people getting one, two, or even three of them. You really dont want to know just how many Ive accumulated while writing this book! For testing the recipes for this book, I, along with my amazing testers, used modern 1 1/2- or 2-quart (1.5 to 2 L) slow cookers. If you have an older one, say a Crockette, you will need to adjust the liquids down, as older models dont run as hot and therefore dont burn off as much liquid. Many modern ones run much hotter. Some will boil and others wont, but once you get used to your slow cooker, youll know how to adjust any recipes in it. Just be patient with your new slow cooker while youre getting used to itI promise you its worth it.

Also note that smaller slow cookers can tolerate a greater range of food volume, meaning you can fill these little beauties up more (or less) than larger slow cookers, which typically require filling to 1/2 to 3/4 capacity. This is because smaller cookers hold less volume overall, so their heat distribution is more even and consistent. Ive filled mine 7/8 full, and even halfway or less (when baking a cookie), and it works every time! I cant state strongly enough, however, that learning how your slow cooker works is the key to making a great meal. Its worth your time and effort, and you will be rewarded with many breakfasts and dinners waiting for you.

Cook While You Are Away from Home or Even Asleep
Some people are reluctant to leave any electrical appliance plugged in while they are away from home. I cook most days using one of my slow cookers while Im away at work and when Im sleeping, too.

That way I can wake up to a wholesome breakfast and come home to a ready-to-eat dinner. I have never had a problem with any of my 20-plus slow cookers (both old and new), but there are a few things that you can do to ease your mind. Always make sure the area around the slow cooker and its cord is clear. The outside of the slow cooker is metal and should never come into contact with paper or other combustibles. You also want to make sure its out of reach of little hands or paws. The metal sides get hot enough to burn delicate fingers.

Most slow cookers have feet that separate the hot body from the countertop. The best way to leave nothing to chance is to place a trivet under the slow cooker. Depending on the type of countertop you have, you may want to double up on the trivets or put the trivet on top of a pot holder. That way, if your slow cooker gets really hot, your counter wont be damaged. I have never damaged a counter myself, but a cookbook author friend of mine, Debbie Moose, told me a slow cooker melted hers. So its better to be safe than sorry.

When you buy a new slow cooker, you should always stay at home the first time you cook in it. That way if there is a defect, youll be there to catch it. Its a good idea to do this with any appliances that involve heat. NOTE COOKING TIMES FOR THE RECIPES Most of the recipes in this book cook for - photo 5NOTE: COOKING TIMES FOR THE RECIPES Most of the recipes in this book cook for 7 to 9 hours. But some of the recipes cook in 1 1/2 to 3 hours. The quicker cooking times are best for weekends, holidays, or evenings when you can wait an hour or two for dinner.

Most of the pastas fall into this category because by their nature they cook fast. Many of the desserts cook in shorter times, too, which allows you to start them just before dinner so they are ready when you are. Cooking times are marked in each recipe for you to be able to pick these out.

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