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Barak - Eat, Treat, and Beat Gout: Natural Gout Management Include 68 Quick & Easy daily recipes

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Barak Eat, Treat, and Beat Gout: Natural Gout Management Include 68 Quick & Easy daily recipes
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Eat, Treat, and Beat Gout: Natural Gout Management Include 68 Quick & Easy daily recipes: summary, description and annotation

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Overview: This book is a great guide to help you discern what you can eat and what you should avoid. But it also aims to offer you a wide range of recipes that will prove to you that while the gout diet may be more restrictive than a common diet, its definitely not boring. With creativity and an open mind to new recipes, you can make exquisite dishes using only ingredients that are gout friendly.

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Eat, Treat, and Beat

Gout

Dream youway to a pain free life style

TheThree-Step Guide for Natural Gout Management

Include 68 Quick & Easy daily recipes for Gout suffers

Dr Sara Barak Copyright 2013 Sara Barak All rights reserved No - photo 1

Dr. Sara Barak

Copyright 2013 Sara Barak

All rights reserved. No part of this book may be used or reproduced inany form whatsoever without permission in writing from the author except in thecase of brief quotations embodied in critical articles or reviews.

DISCLAIMER

Theinformation contained herein is not intended to take the place of medicaladvice from a health care professional. Any action taken based on the contentsis at the sole discretion and sole liability of the reader.

Readersshould always consult appropriate health professionals on any matter relatingto their health and wellbeing before taking any action of any kind concerninghealth-related issue. The information presented in this book represents theviews of the publisher as of the date of publication. The publisher reserves the right to alterand update their opinions based on new information. This book is for informational purposesonly. The author and publisher do not accept any responsibilities for any liabilitiesresulting from the use of this information. While every attempt has been made to verify theinformation provided here, the author and the publisher cannot assume any responsibilityfor errors, inaccuracies, or omissions. Any similarities with real people,incidents, or situations are unintentional.


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You will find here theBest recipes for Gout Suffers

IronSalad Oriental Couscous Salad SeaBass Fillet PineappleCake - photo 2 IronSalad Oriental Couscous Salad

SeaBass Fillet

PineappleCake Blueberry and Cherry Granita Contents - photo 3

PineappleCake Blueberry and Cherry Granita

Contents Introduction 3steps Guide Books Congratulations on making - photo 4

Contents

Introduction 3steps Guide Books

Congratulations on making asmart purchase with this unique book, Eat, Treat, andBeat Gout ! Im very proud of this practical,easy-to-follow book because it is the first collection of the most deliciousgout recipes. By making this purchase you have chosen to take a step forward tothe prospect of a wonderful new life. Not everyone chooses to make the big andimportant transition to a pain-free world so for that, I applaud you! You havetaken the first step in freeing yourself from the lifelong pain of gout.

Myapproach for gout managment is founded on a three-step program that includesknowledge, diet, and a scientific formula based on the most powerful superfoodsand super herbs. It will help you manage your gout and rid yourself of the painand all of the additional risks involved with the high levels of uric acid inyour body. I invite you to join me, follow my instructions and use my fabulousrecipesyou will see that maintaining a healthy lifestyle can be very tasty

Dr. Sara Barak

Coping with gout can be astruggle sometimes, but let me tell you that you are not alone! Millions ofpeople suffer from the condition and go through the same as you every day. Whenit comes to gout, like other conditions, the best remedy is prevention andinformation is the best tool for that.

This book is a great guide tohelp you discern what you can eat and what you should avoid. But it also aimsto offer you a wide range of recipes that will prove to you that while the goutdiet may be more restrictive than a common diet, its definitely not boring.With creativity and an open mind to new recipes, you can make exquisite dishesusing only ingredients that are gout friendly.

As you may know, nearly 8.5million Americans now have gout. This book is designed for people whowant to take aggressive action in their battle to lose a dramatic amount ofweight and reverse the symptoms and effects of gout: high levels of uric acidand heart disease. It is in your hands to seize control of your health.Together, we can start right now.

Unfortunately, most standardtreatments focus on reducing your uric acid levels instead of learning how torid yourself of gout. When you look only at the numbers rather than removingthe cause, you could actually worsen your gout in the long run. The medicalcommunity has given up on weight loss as an avenue to help gout sufferersmostly because traditional diets dont work. But even if you have failed on onediet after another in the past, please dont give up. The diet plan in thesepages does work, and you will see a radical improvement in your health. You arethe owner and operator of your body. You can reverse and even eliminate yourgout with the three-step program and the information in this book.

A click is all you need todownload this informative and useful book that will teach you what gout is,what the symptoms are, and most importantly, how it can be prevented orcontrolled so you can live a pain-free life. Enjoy reading it and living anormal life despite your gout problems!

My name is Dr. Sara Barak. I have a PhDfrom California University in the study of gout and natural solutions for thecontrol of uric acid levels. I am also an expert in Chinese acupuncture andChinese herbal medicine.

Based on 40 years of experiencein western and eastern medicine, I have developed an innovative method for goutpain relief that combines both medical philosophies. The subject of goutis very close to my heart, which is why I chose to specialize in the area. Itall started when my middle son was diagnosed at the age of 35. After beingprescribed and taking western medication for some time he suffered from aseries of serious side effects.

As a mother and a healer, I took the decisionto leave no stone unturned in my quest to understand the factors involved inand the physical mechanisms of gout; to discover the reasons for themanifestation of gout; and eventually to find a solution that would allow myson to maintain a normal life and health over the years.

I decided to dedicate myefforts to finding an alternative solution to my sons disease. After a longand thorough research process, I published my study and conclusions in a PhDpaper at California University. Today Im going to share with you someof my findings, and introduce you to my gout control method: a practicalthree-step guide for gout management plus the best recipes for gout sufferersthat use foods suitable for gout patients.

One of my PhD findings was thatgout sufferers require a specific nutritional diet and lifestyle. But my mainbreakthrough was the development of a powerful, 100% natural formula that cantreat gout and lower uric acid levels with no known side effects. Thisherbal formula helped my son return to maintaining a normal lifestyle withoutany gout attacks or side effects and has helped thousands of my patients to getback to their normal lives. I decided to share my extensive knowledge, my greatrecipes, and my innovative formula with gout sufferers across the globe.

Today Im head of the R&Ddepartment at Natural Gout and I continue to help many gout sufferers on adaily basis. My approach is radically different from other methods and isproven to work. I will show you how your body can heal itself when you give itthe necessary tools and treat it in the right way. The fact isthat your body is designed for wellness.

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