Allen Carr - The EasyPeasy Way to Quit Porn: EasyPeasy on MO

EasyPeasy On MO (ReWrite Edition)

Introduction

Much of this guide is based on the principles found in the Hackbook. Though many Hackbooks essential ideas are explained here once more, having read the Hackbook will help you immensely in understanding and applying the truths I write about here. If you havent, I would strongly encourage you to read the Hackbook, and then come back to this guide. Needless to say, the principles of the guide are applicable to masturbation as much as they are to pornography, and the whole original book could therefore be read by replacing porn with masturbation.

Chapter 1

The Habit Masturbation is a normal habit but not a natural habit. Masturbation is a normal habit in that, nowadays, many people do it (i.e. it's not an abnormal thing to do), yet at the same time it isn't at all natural. The word natural is used a lot to describe masturbation in mainstream news articles packaged with the brainwashing that this natural habit is something that you need. This is quite similar to porn: you don't have a sexual need to masturbate, its the withdrawal pangs you feel you must relieve. Yes, fortunately or not, masturbating does cause withdrawal pangs, and the need to relieve these withdrawal pangs is itself caused by masturbating. This is what fuels the masturbation habit. The big monster inside our head brainwashes us to think and feel this way. Us not knowing this is in the best interest of the porn-corporates. The porn-corporates promote this brainwashing by buying out mainstream newspaper articles and going to various lengths to keep the general public in the dark about the truth of masturbation. Masturbation fuels porn-addiction, and PMO-ing can fuel the masturbation addiction; they both fuel each other. If masturbation were a natural habit you would reach out to your peashooter to shake it instantly when you reach puberty but you don't really do that, do you! There is always some kind of exposure to masturbation and only then do people experiment with MO-ing. Still, some people do accidentally discover masturbation when young, and this truly is regretful. Toddlers play with their peashooter the same way they play with their ears, noses, or thumbs, so there is a good chance some of them can accidentally discover masturbation this way (and this is, alas, how some people discover it). Unfortunately, some people do discover masturbation and its negative effects at a very young age and are further thrown into a MO addiction by brainwashing. In order to counter this brainwashing, we must first debunk some misconceptions we have about masturbation.

Chapter 2

The Misconceptions

The Misconception 1: Masturbation decreases risk of prostate cancer, therefore its healthy. The Truth: NO, masturbation doesnt decrease the risk of prostate cancer. The research on this is contradictory at best, with some studies showing that masturbation increases the risk of prostate cancer. In a 2016 scientific paper published by the Sexual Medicine Reviews journal, titled Evidence for Masturbation and Prostate Cancer Risk: Do We Have a Verdict?, authors reviewed the available studies on the relationship between masturbation and prostate cancer. The authors found no causal relationship between the two. In their own words: No direct cause-effect relations were noted in the seven sample articles reporting a protective relation between masturbation and PCa [prostate cancer)]. The actual way to decrease the risk of prostate cancer according to research is having a healthy diet and working out . And lets be honest with ourselves: Even if masturbating did decrease prostate cancer risk, you (if you are anything like the average reader of this text) have masturbated more than enough in your life to ward off any conceivable risk of prostate cancer.Dont Worry You're good.

Misconception 2: Men have been jackin off for eons. The truth: NO, men haven't been jackin of for eons. This is nothing but a constructive propaganda spread for years by the porn corporates. Porn corporates tried their best to find any depiction of masturbation or sex in ancient art forms, showed no regard for the original meaning of the art form or its context, and misrepresented this as 'proof that porn and masturbation have been here for centuries. Masturbation isnt a human universal, and ancient generations did not use to fap as much. There wasn't much photographic material on which to base of their imagination, and these artistic depictions were not used as fap material either. Their original meaning has been lost by such misrepresentations.

People did use to masturbate. However, in older generations the frequency of masturbation was nothing to be compared with how much people masturbate today. Even in a sex-positive ancient cultures, only some people experimented with it once and never did it again. Some got addicted due to the withdrawal caused by masturbation (Its unlikely that such people could explain certain problems cause by MO'ing. Since they lacked all the information we have today, its safe to assume they were kept ignorant.) Most people of that time, however, didn't become addicted, since there was not much propaganda spread . Any brainwashing that people would've been exposed to was their own brainwashing, and this for people who were addicted themselves; there mightve been some personal brainwashing, as it often happens with addictions.

Besides these exceptional cases, older generations actually saw MO for what it actually is (which I will talk about later). In olden times it was also seen as a distasteful habit by many people. Another reason not many people got addicted before is due to the lack of as many triggers and propaganda fueling masturbation addiction at the time. Masturbation addiction, in other words, is a recent phenomenon. You would see whenever you search up "is PMO'ing harmful" Youll instantly see sites claiming its not porn but you that is the problem,and extremely glorifying MO'ing.

Misconception 3: Human body naturally needs a release through masturbation. The truth: NO, your body never naturally craves a release through masturbation. Masturbation fulfills no function, and any extra-semen that the body needs to expel is expelled through nocturnal emissions (AKA wet-dreams). Masturbation is quite needless here, regardless of age (even though wet-dreams do decrease in frequency as a man gets older and his natural libido decreases).

Misconception 4: Masturbation helps sexual intimacy. The truth: NO, masturbating doesnt help with sexual intimacy. Originally, sex therapists recommended mutual masturbation (i.e. between partners) to help partners build intimacy. This recommendation has then been misapplied to solo-masturbation, saying that masturbation in and of itself helps sexual intimacy.

Misconception: Opioids are released when we masturbate

The truth: See Im no NeuroSurgeon But I think its pretty safe to assume that masturbating DOES NOT release opioids or even if they did Thats not the reason you Continue MOing .If You search up benefits Of MO'ing you'll see sites claiming MO'ing releases Opioids such as Oxytocin(Which is a bonding chemical released when you are with friends family etc..??) How is solo Masturbation supposed to release Oxytocin(Feel free to correct me if I am Wrong On this).

Most of the benefits of masturbation that these sites refer to is Mutual Masturbation(Which is basically sex) Most of the times these sites are not Talking About solo masturbation .When it comes to MO'ing (i.e solo masturbation) there is just an empty dopamine release. In that sense, MO is very similar to porn it has no genuine pleasure and only creates withdrawal . Although MO is not as addictive as PMO, MO can be an addictive and compulsive behavior like PMO and With many negatives and no real pleasure.

Chapter 3: The Misbeliefs

You dont enjoy doing MO what you enjoy in MO is relieving the withdrawal pangs that MO has created in the first place. Masturbation addiction bases itself on withdrawal pangs and our brainwashing associated with it..If you are one of those people who edges(i.e holding on ejaculation) for hours you'll notice you feel no pleasure when you finally orgasm further proving the dopamine dependency and Dopamine withdrawal being the sole reason you continue MOing. Orgasms achieved thru masturbation themselves create the withdrawal pangs This has been mentioned multiple times in the Hackbook with many stories. One of them is told in the Chapter 14: "Casual users", where a woman used to read internet porn stories and then afterwards had to deal with the poison; however, since she was reluctant to use any form of pornographic content, she hassled for a long time until she finally visited her first harem site which made her hassle even worse. You can notice that if you have to urge to MO, you are actually experiencing a feeling of emptiness which you really wanna end, but this feeling of emptiness was itself caused by MO.