Lucid Dreaming Course - Empower YourLife!
The Abbotts
Smashwords Edition
Copyright 2014, The Abbotts
This book is available inprint from http://www.spiritwatch.com
Smashwords Edition, License Notes
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Table ofContents
The Authors
Tony Abbott is a former clairvoyant, hypnotherapist, healerand self-development teacher and is now a writer and independentelectronic publisher. At age eighteen, he had a vivid near deathexperience that changed his life and sent him on a quest forspiritual and psychic knowledge.
Robyn Abbott is a former spiritualist minister, clairvoyantand social welfare worker who now devotes her time to writing andpublishing spiritual and psychic self-help books.
The Abbotts have published over books on the paranormal andself-development subjects to their credit and operate a huge, freeNew Age web site at http://www.spiritwatch.com thatis full of spirit!
Introduction
Hi, we are The Abbotts,counsellors, writers and paranormal specialists. We run a New Agewebsite full of paranormal information called Spiritwatch at http://www.spiritwatch.com andeach month we run spiritual missions to help humanity or theplanet.
Many people are intrigued by the phenomenon ofLucid Dreaming. So, we have been inspired to write this simplelittle book with the hope that if you are interested also, you willlearn to easily attain this psychic skill!
We believe that everyone has the necessarypsychic and spiritual tools at their fingertips to make contactwith higher spiritual and psychic states, Higher beings, spiritsand people at a distance and with their help, create a happier,more loving, more powerful, less stressful and spirituallyfulfilling life and we can show you how!
No doubt, our clients attempts to contact andwork with forgiveness are similar to your own and so, we willmention many of these scenarios but of course, for our clientsprivacy, we will change the names!
We will add channelled messages from spiritualbeings such as the Ascended Masters and Archangels to add their ownparticular wisdom to our thoughts. They are often wise, loving,understanding and humorous beings!
We have channelled them for over twenty-fiveyears and they have always enriched our lives with their higherwisdom! We hope that you will read this book with an open mind andheart for that is what a Higher being does!
We offer our solutions with much Love andLight.
Tony Abbott and Robyn Abbott
The Abbotts
Eden Park, 2014
ChapterOne - What is Lucid Dreaming?
We all dream at night and some of us rememberour dreams in the morning and others dont; this is quite usual.But, have you ever had a startlingly vivid dream in which yourealized that you were asleep and dreaming and then found that youcould actually lead the dream into the direction that you wanted itto take? Well, this is Lucid Dreaming!
Some of us may do this several times a year andfind it a pleasurable and intriguing phenomenon, but what if youcould do it whenever you wanted to and actually use this psychicstate to find information, meet up with friends at a distance,visit off-world planets or gain mystical knowledge that wouldenhance your personal life?
Well, this is what we will teach you to do inthis book - to gain control of your dream state and use your LucidDreaming powers to empower your life!
First let us look at Lucid Dreaming and howothers have related to it, in the past. The ancient Greeks andRomans were astounded by this strange ability and the Greekphilosopher Aristotle observed: Often when one is asleep; there issomething in consciousness which declares that what then presentsitself is but a dream. Other luminaries such as Samuel Pepys andSaint Augustine have spoken of this unusual phenomenon.
It was the Dutch psychiatrist and authorFrederik van Eeden who termed the phrase, Lucid Dreaming in 1913.Others have also called it Conscious Dreaming.
People such as shamans, priests and witchesoften used the Lucid Dreaming ability to visit people at a distanceor gain esoteric knowledge from far off lands. Some people haveeven learned to seek higher knowledge from higher dimensionalrepositories such as the Akashic Records. In this state you can goforward in time or back in time and watch amazing events.
You can also use this unique spiritual skill tomeet with deceased friends and family members or speak to your ownGuardian Angels and Higher Self. You can learn to forgive othersand have them forgive you while in this conscious dreaming state.You can resolve old issues that you cannot resolve in the realworld and benefit from them. As you can see, the uses are as manyas you can imagine!
Let us look now at what scientists believehappens in normal sleep. Scientists tell us that dreams are merelyaberrations of the subconscious mind. The tensions and problems ofour daily lives need to be released, in a harmless way and so wedream and liberate this inner turmoil.
Deprived of dreams through drug therapy, peoplehave become disorientated and depressed, expressing strong emotionsof hatred, fear and anger. It has been used as a form of torture onenemy soldiers to disorient them and break their spirit.
Each time we sleep, we enter into three separatesleeping states of approximately 90 minutes combined. This isrepeated many times during the night.
At first, we experience light sleep forapproximately 20 minutes. Then we enter slightly deeper sleepstates where dreaming occurs for a further 20 minutes. Finally weenter deep sleep lasting about 50 minutes. After experiencingthis deep sleep, we return to a slightly deeper sleep stateagain and then progress once more to deep sleep.
These three states may occur many timesthroughout the night. Then finally, we enter a light sleep justbefore we wake up.
Most vivid dreaming occurs throughout the secondstage of the slightly deeper sleep state. This is also called theRapid Eye Movement (REM) sleep. As we dream, our eyes dart aroundunder our eyelids, as we see the dream. Our dreams become longerwith each cycle, if our sleep is undisturbed. Some people vividlyremember their dreams, on awakening, others do not. Many peopledream in colour, others only see the dream scenes in black andwhite.
We believe however that our sleep state, apartfrom refreshing you has other properties. We believe that when youfall asleep, your astral body, free of the mind restrictions of thethird dimension, emerges out of your physical body and travels inan unlimited way around the Earth, into space, back or forward intime or up to the higher dimensions.