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Beverly Engel - Freedom at Last: Healing the Shame of Childhood Sexual Abuse

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    Freedom at Last: Healing the Shame of Childhood Sexual Abuse
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Freedom at Last: Healing the Shame of Childhood Sexual Abuse: summary, description and annotation

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Childhood sexual abuse (or child sexual abuse/CSA) is not only an assault on the bodyit is an assault on the mind and on the spirit. It is an insult to the victims integrity, her self-esteem, his very being. Besides imposing a significantly higher risk of conditions like depression, anxiety, post-traumatic stress disorder (PTSD), sexual exploitation, intimate partner violence, suicidality, substance abuse, and learning & educational difficulties, the most devastating consequence of childhood sexual abuse is shame. Freedom at Last will help victims of this form of abuse recover from all aspects of this extreme shame and its damaging after-effects.

Not only does shame from CSA cause a multitude of problems, but this very same shame stands in the way of a victims ability to recover and heal. Victims often struggle with shames correlation with dissociation, difficulty forming relationships, emotional barriers to disclosing abuse and seeking help, and a lasting negative effect on victims sense of self.

In this groundbreaking book, leading psychologist Dr. Beverly Engel reveals the truth about how CSA affects victims, dispels common myths surrounding this type of abuse, explains the nuances behind the emotion of shame, and teaches readers how to develop more self-awareness about how shame has manifested in their lives along with powerful and effective shame-reduction strategies.

Freedom at Last offers effective strategies for not only healing the negative effects of abuse-related shame, but also to help overcome the shame that keeps survivors from seeking help. Using the most recent research along with her 35-year career working with victims of child sexual abuse, Dr. Engel provides a blueprint for readers and their loved ones to overcome the debilitating effects of shame, including strategies for emotional release, encouragement to free themselves from their secrets, teaching self-forgiveness, eliminating shame-causing behaviors, and removing shame from unhealthy behaviors and attitudes.

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I would like to express my heartfelt appreciation for my agent, Tom Miller. Thank you for your consistent support of my projects, your diligence, your patience, your insightful feedback, but mostly for your unwavering faith in me. I am truly blessed to have you on my side. A special thanks to the helpful staff at Prometheus, especially Jake Bonar and Jessica Kastner. A special thank-you to all my readers, many of whom have been with me from the beginning, providing feedback and gratitude all along the way. You are the reason I continue to write.

PRAISE FOR FREEDOM AT LAST

Beverly Engels Freedom at Last nails it! Like no other book on sexual trauma, she focuses on the core issueshame. Compassionate, thorough, and personal, her book takes former victims gently by the hand and guides them through a step-by-step healing process. Therapy for sexual abuse that omits healing shame is incomplete. This workbook can lead you home.Darlene Lancer, LMFT, author of Conquering Shame & Codependency

Shame is pervasive among survivors of sexual trauma, and especially profound for survivors of childhood sexual abuse. Beverly Engel has written a comprehensive and accessible book filled with journal prompts and engaging exercises that skillfully guide and support readers in freeing themselves from the shame brought on by children sexual abuse. A transformative read for survivors as they navigate the healing journey.Erika Shershun, LMFT, author of Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, & Live with Resilience

Beverly Engel provides a healing and transformative book for sexual abuse survivors. From a deep understanding of the pain, she illuminates the different stages of recovery and offers a clear path for survivors to regain their life after trauma. Freedom at Last: Healing the Shame of Childhood Sexual Abuse gives voice to sexual assault survivors and shows how they can heal through validation. This is the one, indispensable book that survivors need most.Matthew McKay, PhD, coauthor of Healing Emotional Pain Workbook

REFERENCES
Introduction

Hall, M., and Hall, J. The Long-Term Effects of Childhood Sexual Abuse: Counseling Implications. Vistas Online, 2011.

Kaufman, Gershen. Shame: The Power of Caring. New York: Schenkman Books, 1992.

MacGinley, M., Breckenridge, J., and Mowill, J. A Scoping Review of Adult Survivors Experiences of Shame Following Sexual Abuse in Childhood. Health and Social Care in the Community 27, no. 5 (2019): 113546.

Chapter 1: Why Child Sexual Abuse Is So Shaming

Feiring, C., and Taska, L. S. The Persistence of Shame Following Sexual Abuse: A Longitudinal Look at Risk and Recovery. Child Maltreatment 10, no. 4 (2005): 33749.

Herman, J. L. Postraumatic Stress Disorder as a Shame Disorder. In Shame in the Therapy Hour, ed. R. L. Dearing and J. P. Tangney, 26175. American Psychological Association, 2011.

Kaufman, Shame.

MacGinley, Breckenridge, and Mowill, Scoping Review.

Tapia, Natalia. Survivors of Child Sexual Abuse and Predictors of Adult Re-victimization in the United States. International Journal of Criminal Justice Sciences 9, no. 1 (JanuaryJune, 2014).

Younique Foundation. The Effects of Child Sexual Abuse: Shame and Child Abuse. https://youniquefoundation.org.

Chapter 2: The Immediate and Long-Term Effects of Shame

Adult Manifestations of Child Sexual Abuse. American College of Obstetricians and Gynecologists, 2011.

American Psychiatric Association. Diagnostic and Statistical Manual of MentalDisorders,Fifth Edition: DSM-5. Washington, DC: American Psychiatric Association, 2013.

Consequences/Sexual Assault/INSPQ. https://www.inspq.qc.ca/en/sexual-assault/understanding-sexual-assault/consequences, 2003.

Courtois, Christine. Healing the Incest Wound: Adult Survivors in Therapy. New York: Norton, 2010.

Finkelhor, D., and Browne, A. The Traumatic Impact of Child Sexual Abuse: A Conceptualization. American Journal of Orthopsychiatry, 55 (1985): 53041.

Herman, Postraumatic Stress Disorder as a Shame Disorder.

Irish, Leah, Kobayashi, Ihori, and Delahanty, Douglas. Long-Term Physical Health Consequences of Childhood Sexual Abuse: A Meta-Analytic Review. Journal of Pediatric Psychology 35, no. 5 (June 2010): 45061.

Kaufman, Shame.

Lawson, David M. Understanding and Treating Survivors of Incest. Counseling Today, March 6, 2018.

MacGinley, Breckenridge, and Mowill, Scoping Review.

Chapter 3: Why You Must Heal Your Shame to Heal from Child Sexual Abuse

Briere, John N., and Scott, Catherine. Principles of Trauma Therapy: A Guide to Symptoms, Evaluation, and Treatment. Los Angeles: Sage, 2015.

Classen, C. C., Palesh, O. G., and Aggarwal, R. Sexual Re-victimization: A Review of Empirical Literature. Trauma, Violence, & Abuse 4, no. 6 (2005): 10329.

Darkness to Light. Child Sexual Abuse Statistics: Perpetrators, 2015. www.darkness2light.org.

Filipas, H. H., and Ullman, S. E. Child Sexual Abuse, Coping Responses, Self-Blame, Posttraumatic Stress Disorder, and Adult Sexual Re-victimization. Journal of Interpersonal Violence 5, no. 21 (2006): 65272.

Kaufman, Shame.

MacGinley, Breckenridge, and Mowill, Scoping Review.

Mash, E. J., and Barkley, R. A., eds. Assessment of Childhood Disorders, 4th ed. New York: Guilford, 2007, 685748.

Noll, J. G., Horowitz, L. A., Bonanno, G. A., Trickett, P. K., and Pullman, F. W. Revictimization and Self-Harm in Females Who Experienced Childhood Sexual Abuse: Results from a Prospective Study. Journal of Interpersonal Violence 12, no. 18 (2003): 145271.

Oshri, A., Tubman, J. G., and Burnette, M. L. Childhood Maltreatment Histories, Alcohol and Other Drug Use Symptoms, and Sexual Risk Behavior in a Treatment Sample of Adolescents. American Journal of Public Health 102, no. 2 (2012): 25057.

RAINN, www.rainn.org.

Tapia, Survivors of Child Sexual Abuse and Predictors of Adult Re-Victimization in the United States.

van der Kolk, B. A. The Compulsion to Repeat the Trauma: Reenactment, Revictimization and Masochism. Psychiatric Clinics of North America, 12 (1989): 33941.

Chapter 4: Facing the Truth

Bank, S. P., and Kahn, M. D. The Sibling Bond. New York: Basic Books, 1982.

Darkness to Light, Child Sexual Abuse Statistics.

Dorais, Michel. Dont Tell: The Sexual Abuse of Boys, 2nd ed. Montreal, Canada: McGill-Queens University Press, 2008.

Finklehor, David, et al. Childrens Exposure to Violence: A Comprehensive National Survey. Washington, DC: Department of Justice, Office of Justice Program, Office of Juvenile Justice and Delinquency Prevention, 2009.

Fogler, Jason, et al. Betrayal and Recovery: Understanding the Trauma of Clergy Sexual Abuse. Journal of Child Sexual Abuse 17, nos. 34 (2008): 330.

John Jay College of Criminal Justice. The Nature and Scope of Sexual Abuse by Catholic Priests and Deacons in the United States 19502002. New York: City University of New York, 2004.

McMaster, Geoff. Researchers Reveal Patterns in Sexual Abuse in Religious Settings. Alberta, Canada: University of Alberta, 2020.

Reardon, Christina, MSW, LSW. Innocence Lost, Faith Damaged, Trust Betrayed. Social Work Today 19, no. 2 (2022): 16.

Research and Advocacy, Washington Coalition of Sexual Abuse Programs 10, no. 2.

Rudd, J. M., and Herzberger, S. D. Brother-Sister Incest/Father-Daughter Incest: A Comparison of Characteristics and Consequences.

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