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If Youre Tired Of Meddling In Mediocrity And Have A Burning Desire To Live A Richer, Fuller Life , Then Get Ready Learn Exactly What It Takes To Break Through Any Challenge, Overcome Any Obstacle, And Accomplish Any Goal...Like A Superhero !
Introduction
As crazy as this may sound, many people are afraid to be fearless. Fear is one of the most misunderstood, yet most powerful entities in the world, and it is actually this misunderstanding, that gives fear its power. Fear is very real and is something everyone faces daily from an early age, and generally speaking, the relationship most people have with fear worsens over time.
In fact, we are born with the fear of falling and loud noises. This is actually a protection mechanism of the human body and is meant to keep us safe. However, this protection system of fear quickly gets out of whack if unchecked and we find ourselves developing all kinds of fears that do not serve us.
Even those who have achieved Superhero status in life and business still deal with fear. Although, at that point, dealing with fear is a lot easier because you have learned how to recognize fear quickly and contain it.
Fear has many different forms and can have many faces, personalities, and types. It will rear its ugly head when you least expect it and will cause a great deal of harm in your life if you do not fully understand what it is, how it develops, why it develops, and most importantly, how to contain it on a daily basis. Those who claim to have eliminated it from their lives really have not; they have only temporarily contained it on some level. Fear is really that powerful. But we have the formula to battle fear and live like a Superhero!
If youre ready to be an unstoppable, unbreakable, fearless force in your life and your business, then start dealing with fear like a Superhero. This starts with setting SUPER goals, creating a solid action plan, and surrounding yourself with people who can and will support you on your path. Only then will you begin to contain fear because achievement creates hope, which is the enemy of fear.
As part of the Superhero Success series of books and ebooks, this ebook will provide you a better understanding of fear and how to conquer it in every aspect of your life. We use the term conquer to mean having the least amount of fears that dont serve you effect you on your daily life and decision making.
We are born knowing fear and it will be an ever-present force in our life, however it can be utilized as it was meant to be in its original form; to protect us from harm and not to hold us back from realizing our dreams. No longer do you have to be a slave to fear and its many comrades. No longer do you have live with stress, worry, anxiety and depression because once you understand fear, you can contain it.
Once youve learned how to contain fear, then you will be well on your way to minimizing the control fear has on your life, so you can live a Superhero lifestyle of freedom, physically AND mentally.
If the thought of being fearless in every aspect of your life sounds enticing to you, and youre ready to start having, doing, and being everything you dream of without fear holding you back, then get ready to strap on your cape because youre about to learn the secrets to achieving Superhero Success in conquering fear once and for all!
Chapter 1
Defining And Understanding Your Fears
Though we often think about fear in a negative context, the truth of the matter is that fear can be a very positive thing. It tells us when we are in physical danger, it helps us figure out what things make us uncomfortable and it reminds us of hurts we have experienced in the past.
However, in many cases, fear can also be a cage that prevents us from doing what we want and releasing the Superhero inside. When you look around and realize that your life is hemmed in by fear, you need to overcome it.
One of the first steps that you can take in overcoming your fears is to define them. Clearly defining your fears can help you get a grasp on what fears are on automatic pilot in your head.
Identify Your Fears
In some cases, identifying your fears is easy. You may be afraid of heights or of flying or something else that is easy to perceive. This is especially tricky for budding Superheroes wanting to get off the ground. However, when fear sneaks up on you and leaves you with a panic reaction that you dont understand, it can be confusing.
Start really investigating the times that you are afraid. What do they have in common? Is there a situation, an emotion or even a person that triggers it? Is it fear of failing, fear of loss or fear of confrontation?