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Hypnosis
Attracting Your Success-Mind Control,
Self-hypnosis and NLP
Victoria Price
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Table of Contents
Introduction
The modern world is full of pressure. As we seek to lead happy, fulfilled lives, werun up against frustration and stress. There dont seem to be enough hours in the day to do all the things wewish we could. We lead stressful lives and with our busy schedules, have littletime to address our inner lives. Many ofus never manage to reach our full potential, either because we dont have thetime to do so, or because were too busy to notice the opportunities thatpresent us with the hope of personal growth.
The world is full of promises about increasingour memory and intellectual power and reducing stress, but many of these areineffective, or only temporarily helpful. Leaving problems like stress, lack of concentration and motivationunattended can affect our performance, as well as our physical strength andimmunity, in the long run. One of the most underrated types of treatment forstress, memory failure and reduced concentration is hypnotherapy.
Hypnotherapy (hypnotism) has many benefits. It is widely used in several fields likemedicine, the military and of course, psychological therapy. It is a type ofauto suggestive science with which we can maximize our concentration and focus.Over the years, the understanding of hypnotism as a therapeutic tool hasevolved, and people are now much more open to using it as a treatment. For a long time, people believed thathypnotism was an abstract concept that didnt work. Over time, though, these attitudes are beingchallenged, as our understanding of the subconscious and its role in governingour behaviors is enhanced. In essence,the history of hypnosis is a history of our ability to perceive the truth abouthow our minds work and to work from those perceptions. As our perception and scientificunderstanding have grown, so has our ability to utilize the gifts of thehypnotic process.
There is some skepticism in the medical communityand also a number of provisos that should be heeded with regard to the use ofhypnosis. Some of these include sideeffects like undue sleepiness following therapy, additional anxiety, headachesand even the generation of false memories. The last side effect may be particularly true of those undergoingregressive therapy for the treatment of damage caused by childhood abuse. As with any course of psychotherapy ormedical treatment, choosing the right practitioner is paramount and care shouldbe taken to ensure that youre working with a trained, licensedprofessional. If attemptingself-hypnosis, its always advisable to seek consultation prior, to ensure thatyour methodology is sound and effective.
Hypnosis can help you transform your life andreach your fullest life potential. Itcan also help you address old wounds and ongoing behaviors which are holdingyou back in life. In this book well delve deeply into the science of hypnotism.Each chapter is written in a structured manner to guide you through the nuancesof hypnosis. In this book, you will discover the benefits of hypnosis, as wellas its various types, applications and methods.
The history of hypnosis and the modern practiceof hypnotherapy is diverse and incredibly rich. I hope to offer you a look into this history and the many applicationsfor its benefits. Youll meet historicalfigures like the improbable Abbe Faria and the brilliant Milton Erickson. Combat veterans and psychologists. Hucksters and geniuses. I believe youll findthe study of hypnosis to be a rich field of promise and hope for manychallenges and modern ailments, as well as highly entertaining.
Read on and discover how hypnosis can help youmove a step closer to your goals. I want to thank you for purchasing this bookand hope you find it helpful.
Chapter1- The History of H ypnosis
Like the unconscious act of breathing, thehypnotic state has always been part of the human experience. The thing is, we havent always known how toinduce it, maintain it, or use it to heal, help and enhance our lives. In fact, its really only since the 19thCentury that hypnosis has been pursued as a science and a therapeutic tool forthe treatment of mental health challenges, as well as physical ailments.
Forms of hypnotism can be seen dotting the pagesof recorded history, but their presence is generally in the form of divineintervention, practiced with the aid of an intermediary. Shamans and priestesses, ritual and magic,checker the past of hypnosis, from the pages of the ancient Vedic texts to thepapyri of pharaonic Egypt. Even today,the modern attitude toward hypnosis tends to be that of hocus pocus; acontemporary reflection of long ago practices which were not scientifically orempirically-based, but firmly rooted in the world of mysticism.
In ancient India, the first recorded instance ofhypnosis dates back 3,000 years. Sleeptemples were dedicated to the extraction of dreams, said to be sent to believersby the gods. Temple clergy were engagedin ritual practices which were believed to induce a state in which believerscould receive divine messages and directives. But these rituals didnt make any distinction between the trance stateand actual sleep. That didnt happenuntil 1017 CE, with the publication of The Book of Healing, by Persianphysician Avicenna Ibn Sina. Ibn Sinareferred to the induced trance state (hypnosis) as al wahm al-amil, meaningthe ability of a subject of hypnosis being able to willingly accept induction(going under).
Over the ages, hypnosis has appeared in a varietyof incarnations, as people sought to understand the apparent connection betweenhypnosis and the healing process. FromParacelsus (who believed that magnets or lodestones passed over the body werethe key), to Father Maximilian Hell (who added steel plates to Paracelsussequation), a wide array of practitioners sought in vain. Thats until a student of Father Hells, acertain Franz Anton Mesmer, began asking the right questions.
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