Richoux - Weight Loss Smoothies: The Beginners Guide to Losing Weight with Smoothies: Refreshing, Healthy Weight Loss Smoothies for Every Occasion

There are a few plans that offer inexpensive, effective, and easy ways to lose weight fast! Unfortunately these plans typically are even unhealthier than just being overweight is. Usually, these revolutionary new weight loss plans are designed to either starve the body of valuable nutrients and healthy fats, or fill the body with dangerous chemicals, additives, and toxins. Welcome to the solution. These smoothie recipes are the answer for those of us who need a way to lose weight that is healthy and nutritious, but also want a way to get healthy and fit that is affordable and easy to do on with a busy schedule. The only thing you really need in order to partake in all the benefits of weight loss smoothies is a blender. Pretty much any inexpensive blender will suffice to make these surprisingly simple recipes.

Many of the ingredients that you will need are things that you already might have in your refrigerator, but rarely have the time to use in other recipes. And if you dont have many of these ingredients, dont worry. You can find all of it in your average grocery store. Although, if you want to experience the freshest, best-tasting, and in many cases, least expensive versions of these smoothies, then try to find all of your produce such as fruits and vegetables at your local farmers market. These markets are in almost every city, although they might not be available year-round. However, if you can manage to find one, youll be pleased to see the wonderful variety of fresh produce, most of which is surprisingly less expensive than the imported, insecticide-laden version sitting in the supermarket.

If there is one other little thing you might need in order to make this the best possible weight loss experience, it would be a sense of curiosity and adventure! Some of these smoothies, although simple, may feature a few ingredients youve never tasted. And some of them may have foods in them that you tried as a kid--or even yesterday--and absolutely hated. The thing to remember is that the taste of a good smoothie is the combination of all the ingredients. That ingredient you hate may not taste exactly the same when paired with the other foods and blended together. A little bit of a sense of curiosity and adventure will make this an experience of not only just losing weight, but also of discovery for a whole new world of foods and flavors!