Ann Louise Gittleman - The Fat Flush Plan

I deeply respect and honor the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the world of nutrition.

Mark Hyman, MD, author of Eat Fat, Get Thin

I always admired her passion for healing for all, her desire to look deeper, and her healing wisdom.

Dr. Raphael Kellman, Kellman Center for Functional & Integrative Medicine

A powerful Force of Nature in the healing community, Ann Louise is used to being on the cutting edge. Want to see what the experts will be saying in 25 years? Simply see what she is saying NOW!

Jacob Teitelbaum, MD, author of The Complete Guide to Beating Sugar Addiction

A longtime guiding light in the world of nutritional medicine, Ann Louise continues to be The First Lady of Nutrition and someone I can always count on for the best information for my patients, my readers, and me. Not only is she knowledgeable and a pioneer in the field, but she is a truly caring person who is dedicated to changing the world, one body at a time. Im proud to call her my friend.

Hyla Cass, MD, author of Supplement Your Prescription

Ann Louises Fat Flush Plan is dietary common sense for all the right reasonsits balanced, its a program you can safely stay on for life, and it works.

Dr. Barry Sears, author of The Zone

If nutrition has glamour, shes got it!

The late Robert C. Atkins, MD, author of Dr. Atkins New Diet Revolution

Ann Louise Gittleman has demonstrated extraordinary leadership when it comes to reporting on the fundamental causes of illness and disease. Whether its parasites in Guess What Came to Dinner? or environmental toxins in The Fat Flush Plan or toxic EMF or RF in Zapped, she reaches the hearts of the public by not only demonstrating what causes illness, but she also offers solutions on how to fix them! Im proud to be one of her colleagues.

Stephen Sinatra, MD, FACC, integrative cardiologist and coauthor of Health Revelations from Heaven and Earth

I have been privileged to know Ann Louise Gittleman for a number of decades and respect her dedication in assisting others to achieve vibrant health with nutrition and natural therapies. She is truly at the top of her field, deserving designation as The First Lady of Nutrition.

Jonathan V. Wright, MD, Medical Director, Tahoma Clinic, Tukwila, Washington

Ann Louise Gittleman is a dynamic pioneer and leading authority in nutrition, health, and wellness. She is a beacon of light and inspiration for millions of people who seek advanced healing information that genuinely transforms their lives.

Anthony William, author of Medical Medium: Mystery & Chronic Illness

Ann Louise Gittleman is to be commended for getting the detox message out to mainstream Americans. I couldnt agree more with her message and her methods.

Elson M. Haas, MD, author of Staying Healthy with New Medicine

Ann Louise Gittleman has been one of my closest sisterfriends for years. Not only do we enjoy a warm personal relationship but I have been a huge professional fan of hers for decades. We share a mutual passion as nutrition detectives to find underlying root causes of disease and disharmony and a healthy respect for the emerging field of energy medicine.

Nan Kathryn Fuchs, PhD, nutrition expert and author

Over the years, Ann Louise has always been at the forefront when it comes to nutrition for optimal health and weight loss. As a guest on my radio show, she frequently and generously shared her knowledge and cutting-edge advice with my listeners, answering their questions and discussing all aspects of healthy eating for both general health and healthy weight loss. I incorporated her Fat Flush Plan into my popular Fit Camps with successful results and was honored to coauthor The Fat Flush Fitness Plan. In a world where advice can be so questionable, Ann Louise continues to offer sound advice.

Joanie Greggains, original star of TVs Morning Stretch; health and fitness educator

Ann Louise has always been one of my favorite go-to nutritionists. Her Fat Flush Plan and other programs, supplements, and test kits have paved the way for a whole new generation of health and environmentally like-minded advocates and activists. She is STILL a superstar in our changing world and we are all very grateful for her tireless efforts to bring the most cutting-edge wisdom to a world that desperately needs it.

Donna Gates, author and creator of Body Ecology

When it comes to wellness through nutrition, Ann Louise Gittleman not only pioneered the field; she continues to be ahead of her time and on top of the game. At First for Women, we rely on Gittleman to alert us to the newest scientific studies with the most urgent relevance for our readersand she always delivers.

Carol Brooks, editor in chief of First for Women magazine

Fat Flush for Life

The Complete Fat Flush Program

The Fat Flush Cookbook

The Fat Flush Journal and Shopping Guide

The Fat Flush Fitness Plan

Zapped

The Gut Flush Plan

The Fast Track Detox Diet

Hot Times

The Fat Flush Foods

Ann Louise Gittlemans Guide to the 40/30/30 Phenomenon

Eat Fat, Lose Weight Cookbook

The Living Beauty Detox Program

Why Am I Always So Tired?

Super Nutrition for Men

How to Stay Young and Healthy in a Toxic World

Eat Fat, Lose Weight

Overcoming Parasites

Super Nutrition for Menopause

Beyond Probiotics

The 40/30/30 Phenomenon

Before the Change

Your Body Knows Best

Get the Salt Out

Get the Sugar Out

Guess What Came to Dinner? Parasites and Your Health

Super Nutrition for Women

Beyond Pritikin

Eat Fat, Lose Weight for Kindle

The Fat Flush App for iPhone and iPad

ANN LOUISE GITTLEMAN, PHD, CNS

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Fat Flush, and all variations thereof, is a registered trademark exclusively owned by First Lady of Nutrition, Inc., including but not limited to the accompanying trade dress, symbols, designs and goodwill associated therewith.

Copyright 2017 by Ann Louise Gittlemen. All rights reserved. Printed in the United States of America. Except as permitted under the United States Copyright Act of 1976, no part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, without the prior written permission of the publisher.

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ISBN 978-1-259-86113-0
MHID 1-259-86113-9

e-ISBN 978-1-260-01111-1