Urban Sex playbook
The uncensored guide to Transform Your Sex Life, Explore Your Fantasies And rekindle The Passion With Your Partner.
By: Jane atkins
Copyright 2020 By Jane atkins All rights reserved.
This book is copyright protected. It is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part of the content within this book, without the consent of the author or publisher.
Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly.
Disclaimer Notice:
Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaged in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.
By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of the information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.
Table of Content
Introduction
Great sex has the power to lift your spirits and make you feel happier. Similarly, bad sex leads to frustration and dissatisfaction. That is why youre here right now. Reading this. You want to enhance the sexual pleasure you and your lover share, and this book is designed to help you do just that. Amazing sex may mean different things to different people, but up skilling your sexual knowledge and venturing beyond your comfort zone is already a step in the right direction.
This book is not just for couples alone, either. Anyone can benefit from the positions covered in this book, even if youre only looking for casual sex until youve found The One. In fact, some of the positions in this book can make casual sex feel carnal and exciting and for the couples who are in relationships, it can bring the fire back into the bedroom as you send each other over the edge with orgasmic experiences that will strengthen your bond as a couple and leave you giddy with pleasure hours after youve had sex.
This book is packed with all you need to know from tips and tricks, beginner, and more advanced sex positions, even an explanation about how to use certain positions to overcome anxiety. We will even explore what introducing sex toys into the bedroom is going to do for your love life and how lube, the unsung hero of the sex world, is going to change your sex life for the better. We will cover the basics and work out way up from there to positions that are going to test your strength and endurance. This book is meant for both men and women, told from the alternating perspectives of both sexes, and you might even read it together as you journey towards better sex like a team.
Intimacy is an important part of every relationship. Getting to know your partner and connecting with them on a deeper level through communication and affection can go a long way to ensuring a relationship grows into a strong and resilient love that can last for decades. While this book primarily focuses on intimacy in new couples, anyone in any type of relationship can apply the principles and suggestions offered here.
Intimacy evolves over time, from intense and frequent to more routine and sometimes infrequent. For this reason, more effort and creativity should be placed, from increasing the spontaneity in your marriage or relationship to creating a surprise for your partner with a new activity or idea.
If you are with a new partner or spouse, it may take time to become comfortable and well acquainted with them. Every situation is different. Some couples progress quickly, while others take their relationship slowly. In every personal relationship, there needs to develop a strong sense of trust and open communication first, as these both serve as a solid foundation for a close, loving bond. When the power of trust and communication is underestimated, challenges and misunderstandings could arise, often leading to unintended difficulties and hurt. Most, if not all, future problems can be averted with a strong desire to communicate and understand the other persons priorities.
Chapter 1 Transformation
Theres nothing like the emotional, happy high that you get from being in a loving, committed relationship. When youre genuinely happy, everything is right with the world, and your lover can do no wrong. The happy glow and the smile on your face can be seen from a mile away. Your family and your friends notice this new positive change about you, now that you have this one special person in your life. You cant believe your good fortune that youve managed to land someone as incredible as your partner.
Is this really happening? Is he/she in love with me? What if they leave me once they realize my flaws?
A healthy and happy relationship that is thriving and going strong can only exist when both partners are comfortable with themselves and with each other. A relationship cannot keep going strong for long if it is filled with doubt and insecurity. The very first question you would probably be asking yourself is, why on earth would I want to subject myself to being hurt that way? Thats perfectly understandable. Unless youve already got a boatload of courage buried deep within you, being vulnerable and wearing your heart on your sleeve is going to prove to be a challenge.
Loving Yourself the Most
Trusting someone is something that takes time, but to be able to trust them enough to freely be who you are, youre going to need to open yourself to be vulnerable. What makes this process difficult is that by being completely open and honest in this way, youre leaving the door wide open for the other person to hurt you. For love to blossom, happiness must be a priority. Theres no exception to this rule. Couples must love each other despite their flaws, and before you can trust that your partner loves and accepts you for who you are, you need to accept and love yourself. If you find it hard to love and respect yourself, how do you expect anyone else to love you the way you deserve?
Confidence is an attractive quality for both men and women for a reason. When you love yourself, you see your true value. You know what your strengths are and why anyone would be lucky to have you as a partner, so you dont question your lovers motives and wonder what on earth theyre doing with you when they could probably be with someone better. Loving yourself means you know what you want and what youre not willing to put up with. Youre not going to tolerate anything less than you deserve that threatens to take away your happiness. Put your happiness first, and everything else falls into place, including being in a mutually respectful and loving relationship.
The more you love yourself, the less you will rely on your partner to validate your self-worth. Placing your value in the hands of another is how you become insecure and needy in your relationship. Youre so worried your partner is going to find someone else that youre not focused enough on trying to strengthen the relationship. Relinquishing control by seeking validation externally is never going to bring any true happiness and insecurity is a chemistry killer. It wont be long before the initial passion that drew you to each other diminishes when not enough time is being spent nurturing the relationship because your partner is too busy having to reassure you that youre worthy of being loved.
