Temes - The tapping cure : a revolutionary system for rapid relief from phobias, anxieties, post-traumatic stress syndrome disorder and more

Temes, Roberta

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A Revolutionary System for

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Rapid Relief from Phobias, Anxiety, Post-Traumatic Stress Disorder and More

The Tapping Cure is good for what ails youa must-have for your emotional First-Aid Kit.

Patricia French Crilly, RN

Tapping helps me overcome the anxiety that can overwhelm me at times since the loss of my husband. The tapping seems to steady me.

-H. Katz, ED.D. Hunter College faculty

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The Tapping Cure is informative, educational and on the cuttingedge of therapy. Youll want to keep the information in your pocket at all times. I know I will be referring to it often. The Tapping Cure has caused me to take a new look at how I might help my own patients eliminate specific symptoms.

Carol Levantrosser, Ph.D., licensed clinical psychologist

Roberta Temes, PhD, is a psychotherapist, hypnotist, and faculty member at the Downstate Medical School. She is the author of many books on psychological well-being, including the best-selling The Complete Idiots Guide to Hypnosis. For many years Dr. Temes wrote the popular monthly Ask Dr. Roberta column for True Story magazine, and she has been interviewed about her work in many magazines, including Redbook, Allure, Brides, Good Housekeeping, and many newspapers, too. She has a private practice and she regularly counsels guests at the Rancho La Puerta Health Spa, and teaches classes at The Learning Annex. Dr. Temes lives with her husband in Scotch Plains, New Jersey.

Cure

Other titles by Roberta Temes

The Complete Idiots Guide to Hypnosis Getting Your Life Back Together When You Have Schizophrenia Living with an Empty Chair: A Guide Through Grief Medical Hypnosis (editor)

THE

A Revolutionary System for Rapid Relief from Phobias, Anxieties, Post-Traumatic Stress Disorder and More

ROBERTA TEMES, PhD

MARLOWE & COMPANY NEW YORK

The Tapping Cure:

A Revolutionary System for Rapid Relief from Phobias, Anxieties, Post-Traumatic Stress Disorder and More Copyright 2006 by Roberta Temes

Published by Marlowe & Company

An Imprint of Avalon Publishing Group Incorporated 245 West 17th Street 11th floor New York, NY 10011-5300

All rights reserved. No part of this bo<3k may be reproduced in whole or in part without written permission from the publisher, except by reviewers who may quote brief excerpts in connection with a review in a newspaper, magazine, or electronic publication; nor may any part of this book be reproduced, stored in a retrieval system, or transmitted in any form or by any means electronic, mechanical, photocopying, recording, or other, without written permission from the publisher.

ISBN 1-56924-324-7 ISBN-13: 978-1-56924-324-4 Designed by Pauline Neuwirth, Neuwirth & Associates

Printed in the United States of America

Disclaimer

I HE INFORMATION IN this book is intended to help readers make informed decisions about their health and the health of their loved ones. It is not intended to be a substitute for treatment by, or the advice and care of, a professional health-care provider. While the author and publisher have endeavored to ensure that the information presented is accurate and up-to-date, they are not responsible for adverse effects or consequences sustained by any persons using this book.

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Dedicated to the grandkids from A to Z

Abraham, Alyssa, Benjy, Charlie, Hannah, Joe, Katie, Leah, and Zachary

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