Malczewski - 31 Banana Smoothies: How to make delicious easy smoothies for breakfast, snack or dessert...that dont make you fat!

By PAWEL MALCZEWSKI Australian Certified Nutritionist

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See Freebies section below !

Other books by Pawel Malczewski

"WORLD'S HEALTHIEST FROZEN DESSERTS" SERIES:

• I Can't Believe It's Not Ice Cream! - Complete Collection.This# 1 Bestseller is a collection of all recipes from "World's Healthiest Frozen Desserts" series PLUS BONUS for LIMITED TIME ONLY a free download of FULL SIZE Photo-Recipe Version of the "I Can't Believe It's Not Ice Cream!". This book contains full page-size photos and page-size detailed nutrition information for each recipe - very easy to use (just flick from photo to photo).
  
• 31 Healthiest Banana Based Frozen Desserts (PLUS free nutrition info appendix)
  
• 31 Healthiest Frozen Fruit Desserts - Without Bananas (PLUS free nutrition info appendix)
  
• 31 Healthiest Frozen Yogurts (PLUS free nutrition info appendix)

"HEALTHY SMOOTHIES" SERIES:

• 155 Healthy Smoothies Complete Collection This # 1 Bestseller contains all the following 5 "Healthy Smoothies" series eBooks PLUS BONUS for LIMITED TIME ONLY a free download of FULL SIZE Photo-Recipe Version of the 155 Healthy Smoothies. This book contains full page-size photos and page-size detailed nutrition information for each recipe - very easy to use (just flick from photo to photo).
  
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• 31 Banana Smoothies (PLUS free nutrition info appendix)
  
• 31 Yogurt smoothies - dairy and non-dairy (PLUS free nutrition info appendix)
  
• 31 Berry Smoothies (PLUS free nutrition info appendix)
  
• 31 Green Smoothies (PLUS free nutrition info appendix)
  
• 31 All-Time Favorite Smoothies (PLUS free nutrition info appendix)
  

FREEBIES

• If you wish to receive occasional freebies , or to be notified of promotions of my new books or some important updates, please email me
  
• Access FREE evidence based information on the health benefits of whole-foods in Healthy Smoothie Series and health benefits of nutrients.
• Access FREE nutrition information appendix for this book on my website's freebies page.

I believe that everyone should have an opportunity to experience the pleasures of food, while staying healthy, looking fit and feeling great.

Our food choices, eating habits and activities affect our lives, moods, feelings and have an enormous impact on our health, which can contribute to chronic conditions.

These delicious smoothies are a nutrient powerhouse of vitamins, minerals, phytonutrients, healthy oils, protein and fiber. They provide enough energy to serve as a healthy snack or breakfast.

In addition to being a certified nutritionist, I am a passionate cook. My recipes are not only full of goodness and are health oriented but are also delicious and tested on many of my clients!

I am NOT providing you with hundreds of recipes of the same type since I find that pointless and boring. It is not about quantity but quality, different tastes and different nutritional aspects.

Replace unhealthy snacks with these smoothies to improve your health and make one more step towards a healthier lifestyle.

Please email me your thoughts on this book and let me know what other information you would like to see in it so that I can make some improvements.

Pawel Malczewski - Nutritionist from Down Under
Certified nutritionist based in Sydney Australia, accredited by ATMS (www.atms.com.au)

What does the book contain and why.

Smoothies are a healthy addition to our daily eating patterns and like anything else should be taken in moderation. My suggestion is 1-2 smoothies per day. You should always rotate the recipes so that you can enjoy not only different taste sensations but also a wide range of nutrients.
NOTHING IS HEALTHY IN EXCESS!

RECIPES

• 31 healthy delicious smoothie recipes
• Beautiful photo for each recipe.