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Clarissa Burt - The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be

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The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be: summary, description and annotation

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Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE SELF-ESTEEM REGIME: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps readers find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks readers through her unique process that instills a lifetime of self-awareness, poise, and assurance.

Clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. Her regimewhich features a wealth of tips, case studies, and affirmationsis neither complicated nor demanding, although it builds mental strength, toughness, and resilience qualities necessary for higher self-esteem and overall wellness.

Clarissa Burt: author's other books


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Clarissa Burt is an award-winning actress international media personality - photo 1
Clarissa Burt is an award-winning actress international media personality - photo 2

Clarissa Burt is an award-winning actress, international media personality, producer, director, writer, author, motivational speaker, and supermodel. Her brainchild, In the Limelight, is an online multimedia portal comprised of video, a podcast, and a digital magazine dedicated to offering educational, empowering, and entertaining subject matter. In the Limelight is a quarterly digital publication that may be found on PressReader.com and ClarissaBurt.com.

At eighteen, Clarissa signed with the Wilhelmina Modeling Agency in Manhattan. Soon after, she moved to Milan, where she began appearing on hundreds of magazine covers, such as Harpers Bazaar, Vogue, and Cosmopolitan. She became known as one of the top thirty runway models in the world in the 1980s, gracing important designer catwalks in Milan, Rome, Paris, New York, and Japan. She modeled for global cosmetic houses, such as Revlon and Dior Helena Rubenstein, and was chosen as the face for Orlane Cosmetics for a decade.

Clarissas extensive international social work garnered her two private audiences with Pope John Paul II. As a womens advocate and a leader of social change for a new standard of living, she was instrumental as ambassador to the United States for the Walking Africa campaign that awarded African women the Nobel Peace Prize in 2011. Clarissa is the first American to present at the Kremlin and appear on the front page of a Russian newspaper. In February 2018, she was awarded the Certificate of Global Honor by the University of Pune, India. In December of that year, she was awarded the Women of Excellence Award by the Womens Economic Forum.

As an actress, Clarissas films include The NeverEnding Story II (portraying the mean queen Xayide) and the Italian production Caruso Pascosky di Padre Polacco (playing Giulia). She appeared in hundreds of Italian television shows, becoming a household name in that country.

Clarissa has also been a television and film producer. Clarissa Burt Media Group, founded in Italy, began with productions that included the nationally broadcast three-hour live broadcast of the Miss Universe Pageant, the World Sports Awards, Quizzauto, and Behind the Scenes with the Missall garnering her various coveted media awards internationally. In 2019 she was associate producer for the film Wish Man.

Her prior books include The Italian Gluten-Free Gastronomy Cookbook: The Art of Preparing and Savoring Gluten-Free and contributions to The Rise, Off the Coast of Zanzibar, and Stickability (by Greg S. Reid).

Among her numerous charitable efforts and honorable mentions: honorary member American Chamber of Commerce in Italy; honorary member Italy-USA Foundation; honorary member Rotary Club International Rome; U.S. Ambassador Noble Peace Prize for African Women; Whos Who of American Women; Whos Who of International Women; City Council Woman Ardea Rome; Candidate for European Parliament; spokesperson Telefono AzzurroAbused Children; spokesperson International Red Cross; and spokesperson National Prevention Day appointed by Silvio Berlusconi, Prime Minister of Italy.

Her social media pages may be found here:

Facebook www.facebook.com/ClarissaBurtOfficial

LinkedIn http://linkedin.com/in/clarissaburt

Twitter www.twitter.com/clarissaburt

Pinterest http://pinterest.com/clarissaburt

Instagram http://instagram.com/clarissaburt

Tumblr http://clarissaburt.tumblr.com

Website www.clarissaburt.com

Clarissa Burt resides in the Phoenix, Arizona, area.

Award-winning writer novelist screenwriter literary agent and former book - photo 3

Award-winning writer, novelist, screenwriter, literary agent, and former book publisher Gary M. Krebs is the founder of GMK Writing and Editing, Inc. He received his BFA from the Dramatic Writing Program, Tisch School of the Arts (New York University).

Before writing full time and launching his own business, he was associate publisher at Brilliance Publishing (a division of Amazon Publishing); vice president, group publisher, McGraw-Hill Professional; group publisher, Globe Pequot Press; publisher, Adams Media (a division of F+W Publications); publishing director, Rodale; and publishing director, Macmillan Publishing. Prior to serving as publisher, he was an acquisitions editor at several houses and U.S. editor of The Guinness Book of Records.

His novel, Little Miss of Darke County: The Origins of Annie Oakley, was published to great acclaim in 2020 and has been optioned in Hollywood as a feature film. His other credited writings include Playing Dead (by Monique Faison Ross), Wealth Made Easy (Dr. Greg S. Reid with Gary M. Krebs), Creating Sales Stars (Stephan Schiffman with Gary M. Krebs), The Rock and Roll Readers Guide, and The Guinness Book of Sports Records.

Gary lives in Fairfield, Connecticut. His website may be found here: www.gmkwritingandediting.com. His Huffington Post blog may be found here: www.huffingtonpost.com/author/gary-m-krebs.

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Id like to acknowledge the millions of people all over the world who have been abandoned, abused, beaten, hit, struck, oppressed, depressed, distressed, held back, lied to, cheated on, lost, betrayed, deceived, misled, double-crossed, walked out on, stabbed in the back, sold down the river, stolen from, deserted, discarded, shunned, cast out, dropped, dumped, forgotten, neglected, rejected, and/or dejected. You are the sole reason I have written this book.

You are also inspiration for my every breath. This is not a book for me; its a mission and a movement. My greatest wish is to see everyone in the world living as happy, healthy esteemed beingsfree from hate, free from fear, free from abuse and despair.

Both Gary and I would like to extend our sincere thanks to everyone who helped us produce this book, particularly Suzanne Staszak-Silva and Deni Remsberg at Rowman & Littlefield. Additionally, we are grateful to Nora Gray, Brooke Walker, Mary L. Holden, Dr. Jeffrey Fannin, Didi Wong, and Ilana Krebs, as well as Margot, Tiffany, Debbie, Delicia, Pat, Lisa, Heidi, Selena, Kate, and Peter, whose names have been changed out of respect for their privacy.

Whenever you are struggling with your confidence, I suggest you try reciting the following: the Optimists Creed, the Awakening Affirmation, the Evening Affirmation, and the Blessing for My Body. These are powerful tools to keep you motivated, confident, and on track.

It is perfectly fine to tailor these affirmations to fit your needs and adapt to specific situations, as long as they do not focus on mistakes or slip into negative thoughts.

The Optimists Creed

Promise yourself...

to be so strong that nothing can disturb your peace of mind.

to speak health, happiness, and prosperity to every person you meet.

to make all of your friends and loved ones feel that there is something wonderful in them.

to look at the sunny side of everything and make your optimistic thoughts come true.

to think favorable thoughts of others.

to accomplish all of your goals.

to fulfill your mission, vision, and purpose

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