Beran Parry - 101 Smart Ways To Banish Your Belly Fat
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Its Time To Develop Your All-Time Best Eating Habits.
101 Smart Ways
To
Banish Your Belly Fat
by
Beran Parry
IMPORTANT INFORMATION
The information provided in this book is designed to provide helpful information on the subjects discussed. This book is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. The publisher and author are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, action, application or preparation, to any person reading or following the information in this book. References are provided for informational purposes only and do not constitute endorsement of any websites or other sources. Readers should be aware that the websites listed in this book may change.
Change Your Life From Within!
This book has grown from a real life journey. Its the result of decades of research and the amazing discoveries that finally revealed the most effective ways to deal with those long-term weight control issues.
To compile the 101 Smart Ways to Banish Belly Fat I researched countless scientific studies, the psychological aspects of food choice, the psychology of eating behaviours, genetic analysis, functional medicine, naturopathic principles and Ayurvedic medicine until a clear and precise picture finally emerged of how to really manage weight issues.
My final personal leaner new me transformation began seven years ago. After three decades of never quite getting where I wanted to be from a weight loss point of view, I decided that enough was enough! It was now or never. I was totally committed to reaching my ideal weight. I knew in my heart that there was a skinnier, more energised, healthier version of me just waiting to get out!
With my familys history of weight problems and issues with eating behaviour, plus my own experience of yo-yo dieting and a penchant for delicious food, this was the moment to put my twenty five years of knowledge to the toughest test.
If you require any further information about intelligent weight management, Id be delighted to hear from you. Please feel free to contact me for specific recommendations and advice at beranparry@gmail.com
MORE BESTSELLERS
by Beran Parry
Please Visit my Amazon Author Web Page
for even more
https://www.amazon.com/Beran-Parry/e/B00PSXHY4O/ref=sr_tc_2_0?qid=1461247360&sr=1-2-ent
And also visit the web site for more free books and offers
http://www.skinnydeliciouslife.com/
Copyright 2017 by Beran Parry
(olw03012017)
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law. For permission requests, write to the author's email address: beranparry@gmail.com
Dear Reader
Thanks for Sharing this journey with me!....Here is your FREE Gift of my EBOOK on Eating and Epigenetics.
Download now via this link
http://www.skinnydeliciouslife.com/free-epigenetic-diet-ebook
SUPER FREE PERSONALISED EATING BEHAVIOUR TEST
Take the new online easy Leaner New You Eating Behaviour Test and see if your score is over 100 or less. Or is it over 150 and even over 200? Check out your final score and get the results of your own personal eating behaviour test today. The more you know, the better informed you can be and - Knowledge is power!
Click this website link now and you will also be able to print out the test for easier reference.
http://www.skinnydeliciouslife.com/take-the-skinny-delicious-smart-genetic-eating-behaviour-test/
About the Author
Bibliography
Acknowledgements for My Nutritional Research and Programs.
The inspiration to write this book began more than thirty years ago when I embarked on my first nutritional science courses under the tutelage of Dr Boris Chaitow in South Africa. During the past three decades, I have been most fortunate to receive the guidance, teachings and encouragement of some immensely talented and dedicated doctors and professors. It has been a fascinating journey of exploration, the pathway lit by the giants of natural medicine and naturopathic nutrition. More recently, my studies in the field of Functional Medicine have proved immensely helpful and I would like to pay tribute to the genius, courage and dedication of the following specialists who have assisted me enormously in my quest to share the life-changing knowledge contained in this book.
Among them are Dr Boris Chaitow, Debra Waterhouse, Dr Christiane Northrup, Dr Carolyne Dean, Dr Vasant Lad, Dr Mona Lisa Shulz, Dr Loren Cordain, Dr Patrick Vercammen and Dr Ron Grisanti.
I would particularly like to acknowledge the shining inspiration of a truly remarkable doctor who has been a constant source of knowledge, encouragement and inspiration, Dr Ann Lannoye, a Functional Medicine Specialist and member of the Institute of Functional Medicine, who has been the most generous and tireless source of knowledge and enthusiasm for the benefits of Functional Medicine. She provided the inspiration to link my nutritional and eating behaviour work with the Functional Diagnostic Medicine and the analysis of Epigenetic Expression. Dr Lannoyes extensive knowledge and scientific rigour have been one of the major cornerstones of our next book about Functional Medicine in which I hope to have her join me as a contributor and authority.
My functional medicine research and its conclusions have been so fundamental to my understanding of intelligent nutrition, that I undertook studies at the Functional Medicine University in South Carolina. Dr Ron Grisanti has been a most generous provider of case study information in these vitally important subjects.
I am also delighted to announce a series of further projects with Dr Ann Lannoye and Greg Parry PhD, also based in the field of Functional Medicine. We are scheduling a series of international seminars, professional training courses and wellbeing conventions. If you would like to know more, go to
www.skinnydeliciouslife.com
www.parrywellness.eu
Three decades of working with weight and belly fat issues - my own work to control my weight and belly fat and the efforts of thousands of other individuals who were seeking answers to their own weight problems - led to this breakthrough manual on the connection between how we feel and the way we behave.
Why do we eat too much?
Why do we eat the wrong things?
What drives us to do things that are clearly not good for our health or for our well-being?
The answers are finally revealed in this manual 101 Essential Habits
Your struggles and the frustrations are finally over.
My mission is to share with you all of these 101 powerful methods and practical techniques for resolving your belly fat and weight control challenges, to help you gain real control of your life, your feelings and your weight and your belly fat!
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