Tony Green - Air Fryer Cookbook: 550 Recipes for Everyday Meals

Are you always looking for easier and more modern ways to cook the best meals for you and all your loved ones?

Are you constantly searching for useful kitchen appliances that will make your work in the kitchen more fun?

Well, you dont need to search anymore! We present to you today the best kitchen appliance available these days on the market: the air fryer!

Air fryers are simply the best kitchen tolls for so many reasons.

Are you interested in discovering more about air fryers? Then, pay attention next!

First of all, you need to know that air fryers are special and revolutionary kitchen appliances that cook your food using the circulation of hot air. These tolls use a special technology called rapid air technology. Therefore, all the food you cook in these fryers is succulent on the inside and perfectly cooked on the outside.

The next thing you need to find out about air fryers is that they allow you to cook , bake, steam and roast pretty much everything you can imagine.

Last but not least, you should know that air fryers help you cook your meals in a much healthier way.

So many people all over the world just fell in love with this great and amazing tool and now its your turn to become one of them.

Solong story short, we recommend you to purchase an air fryer right away and to get your hands on this cooking journal as soon as possible!

This recipes collection will show you how to make the best breakfasts, lunch recipes, side dishes, snacks, appetizers, fish and seafood recipes, meat, poultry and veggie ones and of course, the best desserts using your new kitchen tool.

We can assure you that all the meals you cook in your air fryer will taste so good and that everyone will admire your cooking skills from now one!

So, lets get started!

Have fun cooking with your great air fryer!

Preparation time: 10 minutes

Cooking time: 20 minutes

Servings:

Ingredients:

• 4 eggs
• 1 pound baby spinach, torn
• 7 ounces ham, chopped
• 4 tablespoons milk
• 1 tablespoon olive oil
• Cooking spray
• Salt and black pepper to the taste

Directions:

1. Heat up a pan with the oil over medium heat, add baby spinach, stir cook for a couple of minutes and take off heat.
2. Grease 4 ramekins with cooking spray and divide baby spinach and ham in each.
3. Crack an egg in each ramekin, also divide milk, season with salt and pepper, place ramekins in preheated air fryer at 350 degrees F and bake for 20 minutes.
4. Serve baked eggs for breakfast.

Enjoy!

Nutrition: calories 321, fat 6, fiber 8, carbs 15, protein 12

Preparation time: 10 minutes

Cooking time: 20 minutes

Servings:

Ingredients:

• 4 dinner rolls, tops cut off and insides scooped out
• 4 tablespoons heavy cream
• 4 eggs
• 4 tablespoons mixed chives and parsley
• Salt and black pepper to the taste
• 4 tablespoons parmesan, grated

Directions:

1. Arrange dinner rolls on a baking sheet and crack an egg in each.
2. Divide heavy cream, mixed herbs in each roll and season with salt and pepper.
3. Sprinkle parmesan on top of your rolls, place them in your air fryer and cook at 350 degrees F for 20 minutes.
4. Divide your bread bowls on plates and serve for breakfast.

Enjoy!

Nutrition: calories 238, fat 4, fiber 7, carbs 14, protein 7

Preparation time: 10 minutes

Cooking time: 8 minutes

Servings:

Ingredients:

• 4 eggs, whisked
• 4 tablespoons heavy cream
• A pinch of red chili pepper, crushed
• 2 tablespoons parsley, chopped
• 2 tablespoons chives, chopped
• Salt and black pepper to the taste

Directions:

1. In a bowl, mix eggs with salt, pepper, heavy cream, red chili pepper, parsley and chives, stir well and divide into 4 souffl dishes.
2. Arrange dishes in your air fryer and cook souffls at 350 degrees F for 8 minutes.
3. Serve them hot.

Enjoy!

Nutrition: calories 300, fat 7, fiber 9, carbs 15, protein 6

Preparation time: 10 minutes

Cooking time: 6 minutes

Servings:

Ingredients:

• 2 English muffins, halved
• 2 eggs
• 2 bacon strips
• Salt and black pepper to the taste

Directions:

1. Crack eggs in your air fryer, add bacon on top, cover and cook at 392 degrees F for 6 minutes.
2. Heat up your English muffin halves in your microwave for a few seconds, divide eggs on 2 halves, add bacon on top, season with salt and pepper, cover with the other 2 English muffins and serve for breakfast.

Enjoy!

Nutrition: calories 261, fat 5, fiber 8, carbs 12, protein 4

Preparation time: 10 minutes

Cooking time: 13 minutes

Servings:

Ingredients:

• 7 ounces baby spinach
• 8 chestnuts mushrooms, halved
• 8 tomatoes, halved
• 1 garlic clove, minced
• 4 chipolatas
• 4 bacon slices, chopped
• Salt and black pepper to the taste
• 4 eggs
• Cooking spray

Directions:

1. Grease a cooking pan with the oil and add tomatoes, garlic and mushrooms.
2. Add bacon and chipolatas, also add spinach and crack eggs at the end.
3. Season with salt and pepper, place pan in the cooking basket of your air fryer and cook for 13 minutes at 350 degrees F.
4. Divide among plates and serve for breakfast.

Enjoy!

Nutrition: calories 312, fat 6, fiber 8, carbs 15, protein 5

Preparation time: 10 minutes

Cooking time: 15 minutes

Servings:

Ingredients:

• 1 egg
• 2 tablespoons olive oil
• 3 tablespoons milk
• 3.5 ounces white flour
• 1 tablespoon baking powder
• 2 ounces parmesan, grated
• A splash of Worcestershire sauce

Directions:

1. In a bowl, mix egg with flour, oil, baking powder, milk, Worcestershire and parmesan, whisk well and divide into 4 silicon muffin cups.
2. Arrange cups in your air fryers cooking basket, cover and cook at 392, degrees F for 15 minutes.
3. Serve warm for breakfast.

Enjoy!

Nutrition: calories 251, fat 6, fiber 8, carbs 9, protein 3

Preparation time: 10 minutes

Cooking time: 20 minutes

Servings:

Ingredients:

For the polenta:

• 1 tablespoon butter
• 1 cup cornmeal
• 3 cups water
• Salt and black pepper to the taste

For the polenta bites:

• 2 tablespoons powdered sugar
• Cooking spray

Directions:

1. In a pan, mix water with cornmeal, butter, salt and pepper, stir, bring to a boil over medium heat, cook for 10 minutes, take off heat, whisk one more time and keep in the fridge until its cold.
2. Scoop 1 tablespoon of polenta, shape a ball and place on a working surface.
3. Repeat with the rest of the polenta, arrange all the balls in the cooking basket of your air fryer, spray them with cooking spray, cover and cook at 380 degrees F for 8 minutes.
4. Arrange polenta bites on plates, sprinkle sugar all over and serve for breakfast.

Enjoy!

Nutrition: calories 231, fat 7, fiber 8, carbs 12, protein 4

Preparation time: 10 minutes

Cooking time: 35 minutes

Servings: