Jannik Paulsen - Quick Keto Meals Instant Pot Cookbook: Most Delicious & Easy Keto Recipes in 30 Minutes or Less
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- Book:Quick Keto Meals Instant Pot Cookbook: Most Delicious & Easy Keto Recipes in 30 Minutes or Less
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Copyright 2018 - All rights reserved.
This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold on the idea that the publisher is not required to render an accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.
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CONTENTS
Instant Pot and keto diet goes hand in hand as it makes it a seamless experience to stick to keto diet. It is convenient, compact and multi-functional kitchen equipment to handle all your custom cooking needs. It is designed to cook wholesome keto-friendly foods so that you can easily maintain your keto diet plan without any discomfort.
Lets explore more about Instant Pot and how it can make your cooking experience seamless.
- It works as a slow cooker, rice cooker, steamer, pressure cooker, and yogurt maker to prepare a range of meals every day.
- Multiple cooking options make it so convenient to cook a range of recipes with just one Instant Pot.
- Due to high pressure steam building, it kills all harmful bacteria and fungus from added food ingredients and thus, provides a safe, healthy food every time.
- Its nutrient lock technology preserves nutrients (vitamins, proteins, minerals, etc.) of added food ingredients by preventing from being washed away and thus, provides nutrient dense food every day.
- It is compact and thus takes less space to store in the kitchen cabinet and takes less space of your kitchen while cooking food too.
- It is designed for easy clean and easy to dry for hassle-free after cooking experience.
- The function is for canceling any cooking function that you have set previously. It puts Instant Pot in a standby mode and keeps inside food warm until you are ready to eat.
- The function is for cooking a range of multigrain recipes such as beans and rice mix meals.
- Default cooking time: 40 minutes
- Default pressure mode: High
- It offers additional function of 'MORE' setting; this function involves 45 minutes of just warm water soaking in which it soaks a mix of added grains and beans. Which is then followed by 2 hours of cooking time on high pressure mode.
- The 'LESS' cooking function is for 20 minutes of cooking multigrain recipes.
- The function is for manually setting cooking time as per the recipe direction.
- Default pressure mode: High
- The function is for cooking various beans and chili recipes.
- Default cooking time: 30 minutes
- Default pressure mode: High
- The function is for cooking various rice-based recipes. This function is basically for working Instant Pot as a conventional rice cooker.
- Default cooking time: Automatic
- Default pressure mode: Low
- You can use Adjust setting to increase or decrease cooking time.
- The function is for cooking various meat-based meals and making stew recipes.
- Default cooking time: 35 minutes
- Default pressure mode: High
- The function is for cooking a range of soup and broth recipes.
- Default cooking time: 30 minutes
- Default pressure mode: High
- The function is for preparing meals using chicken and poultry varieties.
- Default cooking time: 15 minutes
- Default pressure mode: High
- The function is for making a range of cake recipes.
- The function is for cooking a range of egg-based recipes including breakfast.
- The function is for cooking a range of oatmeal and porridge recipes.
- Default cooking time: 20 minutes
- Default pressure mode: High
- The function is for cooking a range of slow cooking recipes. You can cook foods for up to 40 hours using this function. You can slow cook recipes with both HIGH and LOW pressure mode as per recipe direction.
- Default cooking time: 4 hours
- Default pressure mode: High
- The function is for just simple steaming of ingredients such as vegetables, seafood, etc. Also can be used to re-heating frozen meals (after thawing).
- Default cooking time: 10 minutes
- Default pressure mode: High
- The function is for cooking a range of yogurts.
- Default cooking time: 8 hours of incubation
- Default pressure mode: High
- You can use Adjust to increase or decrease yogurt making time.
- The function is for usual browning, sauting or simmering (with open lid) of added ingredients usually cooking oils, butter, onions, garlic, etc.
- This is for after cooking function, and it is used when the cooking time ends to release inside naturally build pressure. It gradually releases build pressure and takes 8-10 minutes to release all inside pressure.
- When all pressure gets released, you can see the silver button on top of the lid to go down.
- This is for after cooking function, and it is used when the cooking time ends to release inside quickly build pressure. It quickly releases inside build pressure and you need to be careful by covering the vent using a towel to prevent spilling of inside cooked mixture due to high pressure steam release.
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