Ivy Hope - Detox Drink Recipes to Make at Home: Quick and Easy Detoxification Drinks
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Detox Drink Recipes to Make at Home
Quick and Easy Detoxification Drinks
BY: Ivy Hope
Copyright 2020 by Ivy Hope
Please dont reproduce this book. It means you are not allowed to make any type of copy (print or electronic), sell, publish, disseminate or distribute. Only people who have written permission from the author are allowed to do so.
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Table of Contents
Detoxification helps you to have a healthy body and mind. We all need to remove the bad toxins from our bodies. When detoxing, I have found it to be easier with juices. You can make juices within a couple of minutes.
Once you start the detoxification process, you will feel much better. Your hair will look better, the extra pounds will go away (a little at a time), the skin will look younger, and newer. That's only a few positive outcomes of detoxing the body.
The best part is the juices can be made in a blender or a juicer. No need to think I cannot do this. Yes, you can.
Make sure you use 100% organic fruits and vegetables in your juices. Definitely, we dont need to add any chemicals to our bodies again.
From time to time, a child also needs to have the toxins removed from the body. What you might be thinking. Have you noticed your child getting sick more than normal? Maybe, they are feeling sleepy or worn out. Its time to detox.
Makes 2 cups (8-ounces)
Serving: 1/2 cup (4-ounces)
Ingredients:
- 2 Organic medium Kiwi
- 1/4 Inch of fresh Ginger
- 2 Organic Celery Stalks
- 1 Organic Lemon Peeled
- 1 Medium organic cucumber
- 1 Small Organic Green Apple
Directions:
Using your blender, place the ingredients in the cup and blend on high for 1 minute or until smooth.
TIP:
I myself give my children cup 1 hour before each meal. This gives the juice time to get into the body. Please dont think this juice is for replacing meals. It should never replace a meal.
I know people that allow their daughter(s) to drink this juice once a month. The reason being its packed full of iron, and a growing girl always needs iron. Make sure only use organic ingredients and nothing else.
Makes : 1 glass (10-ounces)
Serving: 1 glass
Ingredients:
- 1 Cup Chilled Coconut Water
- 1 Inch peeled Ginger
- 1 Medium Green Apple
- 1 Medium Beet Cut into Cubes
- 1 Medium Lemon peeled
- Fresh Cilantro to taste
Directions:
First, put all of the ingredients in your blender and blend on high speed for 50 seconds.
TIP:
Use this juice no more than 2 times a week. Beets have a high iron content and you can overdose on your iron intake.
This juice is a lot like the adult version; only this time its kid-friendly. Ages 8 and up can enjoy this juice.
Makes : 1 cup (8- ounces)
Serving: 1 cup
Ingredients:
- 1 Large peeled Lemon
- 1 Large Cucumber
- 1 Small Beet
- 3 Medium Carrots
- 1 Cup Dandelion Tea (Cooled)
Directions:
Place all the above ingredients in a high-speed blender and 45 seconds or until smooth.
Fill a cup up and enjoy!
I never knew that starting my day off with fresh fruits and vegetables could make me feel so good!
Makes : 1 glass (8-ounces)
Serving: 1 glass
Ingredients:
- 1 Granny smith apple
- 1 Medium-sized organic cucumber
- 1/2 Pack organic celery
- 1 Tablespoon fresh organic lemon juice
- 1/4 Teaspoon parsley (finely chopped)
Directions:
Using a juicer, juice the celery, cucumber, lemon and granny smith apple.
Then, add in the parsley stir and enjoy.
This juice will give you the strength to get started in the mornings without coffee. Trust me, it does work.
Makes : 1 cup (8-ounces)
Serving: 1 cup
Ingredients:
- 1/4 Medium red cabbage
- 1 Large cucumber
- 1 Large apple
- 1 Cup fresh blueberries
Directions:
Using a blender place cucumber, cabbage, apple, and blueberries, into the blender and liquefy
Pour into a glass or water bottle and enjoy.
This apple-spinach juice filled with calcium for healthy bones.
Makes : 2 glasses (8-ounces)
Serving size: 1 glass
Ingredients:
- 2 Cups organic spinach
- 1 Large organic grapefruit
- 1 Fresh ginger peeled (1/2 inch)
- 1 Large organic green apple, cut into fours
Directions:
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