Emerson - A Guide to Making Tempting Instant Pot Dishes with The Secret Garden: Make Your Meals Quick, Simple and Enjoyable with the Recipes in this Fantastic Cookbook!

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A Guide to Making Tempting Instant Pot Dishes with The Secret Garden

Make Your Meals Quick, Simple and Enjoyable with the Recipes in this Fantastic Cookbook!

By: Ronny Emerson

Copyright 2021- Ronny Emerson

Copyright Notes

This publication or any part of its contents may not be published, copied, distributed, or printed without authorization by the author. This book is protected by copyright law. All rights to this publication are reserved by the author. The author reiterates that this book contains carefully researched content to inform its readers but wont be held accountable for its misinterpretation resulting in any damages.

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Table of Contents

Introduction:

Are you having trouble coming up with mouth-watering instant pot recipes at home? There are 30 dishes in this ultimate instant pot cookbook, ranging from breakfast to soups, vegetables to desserts, lunch to dinner. These recipes will teach you how to use your instant pot to its full potential. This cookbook is so easy to use that you'll be able to cook recipes to perfection in no time. There are long and short recipes available for cooks of all skill levels to try.

This cookbook will teach you how to be more organized and planned because it tells you how long each item will take to make. Every dish will include an ingredient list, so you won't have to run to the store last minute to pick up something you forgot. Following recipes step by step also increases the likelihood of obtaining the level of perfection demanded by most cooks. Another advantage is that you can expand your culinary vocabulary, ensuring that you won't be stumped by a word the next time you're in a restaurant.

Do you want to try a variety of delectable instant pot recipes? Let's get into this straightforward cookbook and see how some traditional recipes might be reimagined. Enjoy devouring instant pot recipes while reading about your favorite characters in the Secret garden.

1. Banana Oatmeal with Peanut Butter (instant pot)

This instant pot banana and peanut butter oatmeal is not just gluten-free, vegan, and healthy, but also affordable. This simple recipe is a dump-and-go one that will make your breakfast preparation easier. Mary Lennox is a ten-year-old young girl who is the protagonist of the secret garden. Just like she's the main character, this dish will be your main one at the breakfast table.

Serving size: 4

Cooking time: 40 minutes

Ingredients:

• Peanut butter (natural, sugar-free) (3 tablespoons)
• Steel-cut oats (gluten-free) (1 cup)
• Ripped bananas (mashed) (2 medium)
• Coconut milk/oat milk/ cashew milk/ (1 can) (you can use any of these)
• Water (1 cups)
• Sea salt (a pinch of it)
• Ground cinnamon (1/2 teaspoon)

Instructions:

Take an instant pot and spray the inner part of the pot with help of a cooking spray (this will avoid the oats from sticking at the bottom). Then add cinnamon, oats, coconut milk, salt and water inside the pot. Stir completely to mix all the ingredients inside. Scoop the bananas (make sure to mash it) onto the oat mixture. You dont need to stir at this point.

Cover the pots lid and cook at high pressure for about 12 minutes.

After 12 minutes, allow the pot to naturally release it pressure for about 20 minutes. Then switch the knob (used for pressure release) from sealing option to venting in order to remove excess steam.

Open the lid and stir the oatmeal completely. Make sure that you stir well in order to mix the liquid formed on top into the oatmeal.

Add in the peanut butter and serve the dish. You can serve warm or store it in an air-tight container inside the refrigerator for up to 5 days.

2. Sweet Stuffed Potatoes

These sweet potatoes are cooked inside an instant pot. After that, they get stuffed with some of the best combinations of ingredients like chia seeds, blueberries, almond butter, and maple syrup. Mary comes across as an unloving, unloved and spoiled child at first. If you want to make your kids feel special and loved, treat them with these stuffed sweet potatoes.

Serving size: 1

Cooking time: 20 minutes

Ingredients:

• Chia seeds (1 teaspoon)
• Blueberries (2 tablespoons)
• Chopped pecans (1 tablespoon)
• Water (1 cup)
• Sweet potato (1)
• Almond butter (1 tablespoon)

Instructions:

Place a steamer rack inside the instant pot. Then add water (1 cup)

Put the sweet potato onto the rack and close the lid (make sure the release valves are completely set).

Set your pot to high pressure (manual option) for about 15 minutes.

After 15 minutes of duration, allow the pot to release the pressure naturally. This will take 10 minutes approximately. Make sure that you turn the valves (used for releasing pressure) in order to remove any leftover pressure inside. The moment the float valve drops, open up the lid and remove your sweet potato.

Set aside for cooling, then slice the potato and mash using fork. Drizzle over maple syrup (optional) and almond butter. Sprinkle over the chia seeds, pecans (optional) and blueberries.

3. Instant pot Miso-Breakfast Oats

Enjoy creating this instant pot miso made with oats, avocado, and kale. This dish is bursting with flavors. It's absolutely delicious. Mary transforms from a spoiled girl into someone who is always surrounded by friends and is full of spirit. Likewise, the ingredients at the beginning of this dish are simple and ordinary but once cooked, they turn into flavorful heavenliness.

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