Guilherme Schultz - The Warrior Marketer: Hoping To Get Fit and Build A Successful Online Business? How To Get Lean, Look Great And Build A Successful Online Business Without Losing Your Mind!

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All the material contained in this book is provided for educational andinformational purposes only. No responsibility can be taken for any results or outcomes resulting from the use of this material.

While every attempt has been made to provide information that is bothaccurate and effective, the author does not assume any responsibility for theaccuracy or use/misuse of this information.

You are encouraged to print this book for easy reading.Use this information at your own risk. Introduction....................................................................... 7 Introduction....................................................................... 7What Is Your Why? ............................................................13Fighting The Curse of Unrealistic Expectations ........................17A Warrior Keeps His Promises ..............................................20Sharpen Your Sword...........................................................22

3 tasks a day.................................................................................... 23
Doing just enough to be a little uncomfortable...................................... 24
Do the most difficult task first ............................................................ 25
Activity and work are two different things ............................................ 26
Know when to take a break ................................................................ 26
The Importance of Focus ......................................................................... 27

Battling The Fear Demons ...................................................29

1.Fear of the Unknown ......................................................................... 31
2.The Fear of Failure ............................................................................ 34
3.The Fear That You Are Not Good Enough ............................................. 37
4. The Fear That Youre Late or Too Old................................................... 40
5.Limiting Beliefs ................................................................................. 41

Climb The Staircase That You Cant See ................................45 Visualize your success ....................................................................... 46Prayer is powerful ............................................................................. 47 Read autobiographies of successful people ........................................... 48Motivate yourself regularly ................................................................. 48 A Tiger Doesnt Lose Sleep Over The Opinions Of Sheep..........50

Look at your why .............................................................................. 51
Remember the bamboo tree............................................................... 52
Get motivated .................................................................................. 53
Know that its all turbulence ............................................................... 53
Success turns naysayers into supporters.............................................. 54
Understand the psychology behind it ................................................... 54

Weight Loss Is Simpler Than You Think .................................56

1.Cut the carbs ................................................................................... 60
2.Intermittent fasting........................................................................... 62
3.Get enough sleep.............................................................................. 65
4.Fasted cardio.................................................................................... 66
5.Shorter but higher intensity workouts.................................................. 68
6.Eat Foods That Burn Fat .................................................................... 70
7.Drink Lots of Water ........................................................................... 72
8.Have a Food Journal.......................................................................... 73

From Ideal Weight To A Six Pack..........................................75

Calories................................................................................................. 76
Training ................................................................................................ 77
Diet ...................................................................................................... 79

Building Muscle and Gaining Mass.........................................83

How many reps and sets?........................................................................ 85
How much muscle can I hope to gain? ...................................................... 88
Before you start with weights................................................................... 89
Dont neglect your posture and flexibility ................................................... 90

A Warrior Watches His Money ..............................................92

Whats your number? ........................................................................ 93
Money is oxygen to your business ....................................................... 94
Can you do both effectively? .............................................................. 95
Your six month nest egg .................................................................... 95
Insurance and medical benefits .......................................................... 96
Is your spouse working? .................................................................... 96

The Biggest Secret To Making Money Online ..........................98

Whats shiny object syndrome? ................................................................ 99
Most of it is noise............................................................................ 100
Focus on just one method ................................................................ 101
Stick to proven products and reputable sellers.................................... 102
Get the right tools only .................................................................... 102
Segment your emails ...................................................................... 103

When The Warrior Fails..................................................... 105

1.Don't take it personally.................................................................... 108
2.Learn From Your Mistakes ................................................................ 110
3.Stop Dwelling On Your Failures ......................................................... 111
4.Model Other Marketers .................................................................... 112
5.Assess Your Finances ...................................................................... 114
6.Release the Need for Approval from Others........................................ 116
7.Take a Break.................................................................................. 117

What It All Comes Down To ............................................... 120

Be organized .................................................................................. 121
Master the fundamentals ................................................................. 121

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