Carla Hale - Pleasant and Healthy Soup Recipes
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Healthy soups are known to be easily digestible and refreshing.
It is interesting that a soup like this was first found in a restaurant in Paris, in the 18th century. In this country of romance and fashion, first soups were made, and they are still enjoyed today in many restaurants around the world. Mostly, French restaurants make numerous sophisticated soups and recipes.
They are usually consumed warm, before the main meal but do not be surprised if you find cold soup on the restaurants menu, especially during the summer months. Perhaps, they might not be the most common choice for our climate, but they certainly represent a real boost.
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Pleasant and Healthy Soup Recipes
Sophisticated Delicacies for All Occasions!
BY
Carla Hale
Copyright 2018 Carla Hale
- Kindle Edition
License Notes
No part of this Book can be reproduced in any form or by any means including print, electronic, scanning or photocopying unless prior permission is granted by the author.
All ideas, suggestions and guidelines mentioned here are written for informative purposes. While the author has taken every possible step to ensure accuracy, all readers are advised to follow information at their own risk. The author cannot be held responsible for personal and/or commercial damages in case of misinterpreting and misunderstanding any part of this Book
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Table of Contents
The history of preparing soups is probably old as much as cooking.
Since ancient times, soups have been a crucial part of healthy meals, mostly in the diet of health conscious people or people managing their health due to diseases they suffer.
Healthy soups are known to be easily digestible and refreshing.
It is interesting that a soup like this was first found in a restaurant in Paris, in the 18th century. In this country of romance and fashion, first soups were made, and they are still enjoyed today in many restaurants around the world. Mostly, French restaurants make numerous sophisticated soups and recipes.
They are usually consumed warm, before the main meal but do not be surprised if you find cold soup on the restaurants menu, especially during the summer months. Perhaps, they might not be the most common choice for our climate, but they certainly represent a real boost.
Health is No1!
It is common to eat soup before the main meal, but experience tells us that there are those who enjoy the reverse order for the perfect lunch so, they first consume the main course, and then complete the lunch with the soup.
No matter when you eat it, in any case, in the coming cold days, try to insert soup as your regular and common meal. And if you have not chosen your favorite so far, it may be time to do so. Enjoy these 30 original and creative recipes which we bring to you, and we can guarantee that you will find a lot of perfect recipes for you!
Please note that we could not include a precise time of cooking, because there are many different stoves used in making these soups. In making these soups, it is important that you pay a lot of attention to them, so as to be sure of when the soup is ready. You will usually have to check the softness of the ingredients used. This may be a little problem, especially if you are busy with other household obligations, but do not worry the soups are relatively fast to make!
One thing is certain - your culinary skill will be drastically improved!
This soup can be eaten hot or cold, it tastes great either ways. It is simple to make and it is delicious!
Cooking time: 45 minutes
Serving:
Ingredients:
- 14 oz. of broccoli
- 1 onion
- 1 garlic clove
- 2 carrots
- 1 spoon of parsley
- Olive oil
- 1 cup of water
- Pepper, salt
Instructions:
1. Place a pan with a tablespoon of oil on low heat.
2. Cut onion, and saut in oil. Add garlic and carrot.
3. In the meantime, chop broccoli in tiny pieces, and put them in pot over medium heat, add water and leave it to cook. When the water boils, add carrot and garlic in the pot. Also add salt, pepper, a bit of parsley and leave everything to cook until broccoli is softened.
4. Afterwards, put the pot off the stove, pour a small amount of water out of it and reserve the rest, mix the rest of the soup with a soup blender and then add back the reserved water again. Boil a few more minutes.
5. Serve with sour cream and croutons (fried small pieces of bread in olive oil and butter).
6. Enjoy!
Cooking time: 30 minutes
Serving:
Ingredients:
- 1 broccoli stem, cut in smaller bits
- 1 onion, chopped
- 2 carrots, chopped
- 6 spoons of sour cream
- 4 oz. of cheese, sliced
Instructions:
1. Heat olive oil in a pan, over low heat.
2. Saut onion and carrots in olive oil. Add some water and cook a bit more until the carrot is softened. Add in broccoli and cook for another 8-10 minutes.
3. When it is almost done, add seasonings (salt, pepper, garlic, parsley and basil).
4. Afterwards strain the soup and then blend it in the mixer. Pour the soup in ceramic bowls.
5. In every bowl, put a spoon of sour cream and a piece of cheese.
6. Bake for about 10 minutes on 270 F.
The true key to cooking is not being a master chef. The secret is preparing a meal with love and patience, that way you and your loved ones will enjoy every meal you make.
Cooking time: 60 minutes
Serving:
Ingredients:
- 18 oz. of carrots
- 1 small onion, chopped
- 2 oz. of butter
- 1 spoon of flour
- cup of sour cream
- Salt and pepper to taste
- 1 tbsp. of cut parsley
Instructions:
1. Clean carrots and plane of the total amount. Chop the rest of it in cubes.
2. Fry onion in butter. Add a spoon of flour and, while steering constantly, keep adding the water gradually. Now add carrot and cook for 40 minutes with occasional steering.
3. When the soup is almost ready add salt, pepper and parsley.
4. Put the soup off the stove, then add sour cream and mix well. You can put sour cream and parsley on top of the plate as decoration also.
5. Serve warm and enjoy your meal.
This soup can be eaten hot or cold, it tastes great either way. It is simple to make and delicious!
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