Nancy Silverman - Scrumptious Squash: The Complete Guide to Cooking with Squash
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Scrumptious Squash: The Complete Guide to Cooking with Squash: summary, description and annotation
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Squash is a healthy part of a balanced diet and is full of essential nutrients such as Vitamins A & C, riboflavin, and iron. There are many different varieties of squash that lend a diverse array of tastes and textures to any dish, including summer, spaghetti, butternut, acorn, and winter squash, to name a few.
The Scrumptious Squash cookbook brings you 30 amazing recipes featuring squash, including flavor recommendations and tutorials on how to prepare different varieties. From breakfast to lunch, appetizers, dinner, side dishes, and more, the Scrumptious Squash cookbook will show you how to enjoy squash with any meal!
Featured recipes include:
* Butternut Squash Breakfast Burrito Bowl
* Egg & Squash Breakfast Tacos
* Summer Squash Saute
* Orange Ginger Acorn Squash
* Squash Hummus
* Butternut Squash Salad
* Yellow Squash Chili Boats
* Butternut Squash Sweet Muffins
* Thai Squash Curry
...and more! Grab your copy of the Scrumptious Squash cookbook today, and discover a brand new, more delicious way to eat your veggies!
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Scrumptious Squash
The Complete Guide to Cooking with Squash
BY: Nancy Silverman
2019 Nancy Silverman All Rights Reserved
Subject to the agreement and permission of the author, this Book, in part or in whole, may not be reproduced in any format. This includes but is not limited to electronically, in print, scanning or photocopying.
The opinions, guidelines and suggestions written here are solely those of the Author and are for information purposes only. Every possible measure has been taken by the Author to ensure accuracy but let the Reader be advised that they assume all risk when following information. The Author does not assume any risk in the case of damages, personally or commercially, in the case of misinterpretation or misunderstanding while following any part of the Book.
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Table of Contents
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The original idea behind this recipe was using sweet potatoes, but squash are lower in calories. So, you can use butternut squash that is seasoned with taco-type spices and then roasted until they are crispy.
Serving Size: 4 Servings
Preparation Time: 50 minutes
Ingredient List:
- 20 oz. of seeded & cubed butternut squash
- 1/3 cup of onion, chopped
- 1 cup of tomatoes, chopped
- 4 oz. of cubed avocadoes
- cup of cheddar cheese, shredded
- 4 eggs, medium
- 3 teaspoons of garlic powder
- 1 & teaspoons of olive oil, extra virgin
- teaspoons of paprika, smoked
- teaspoons of cumin
- Olive oil spray
- No-stick spray
- teaspoons of salt, kosher
- Black pepper, ground, as desired
- lime, juice only
- cup of cilantro, chopped
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Methods:
1. Preheat the oven to 425F.
2. Spray large baking sheet. Combine squash with salt, pepper, paprika, cumin, garlic powder and olive oil. Toss to coat well. Spread squash on baking sheet evenly. Roast until squash is tender and browned. Toss once while cooking.
3. Combine onions, tomatoes, salt & pepper, lime juice and cilantro in bowl. Set them aside.
4. Heat small skillet on med. heat. Spray lightly using olive oil spray. Add the eggs and season using salt only. Cover. Cook until they are done.
5. Layer 2/3 cup of squash, cup of cilantro, 1 egg, 1 ounce of avocado & 1 tablespoon of cheese in each bowl. Serve promptly.
Breakfast tacos are the perfect thing for weekend mornings. Squash are cooked for just a short time in a very hot pan, highlighting their flavor. Then they are tucked into the charred tortillas, along with juicy tomatoes and scrambled eggs.
Serving Size: 6 Servings
Preparation Time: 30 minutes
Ingredient List:
- 1 yellow squash, small
- 6 eggs, large
- 1 zucchini, small
- 6 tortillas, corn
- cup of drained black beans
- 1 tablespoon of olive oil, extra virgin
- 1 cup of shredded cheese
- 1 cup of quartered cherry tomatoes
- Limes, salsa, green onions & cilantro to serve
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Methods:
1. Crack eggs in small sauce pan. Add 2 tablespoons of water. Whisk fully, to combine whites & yolks.
2. Whisk while cooking on med-low for 10 to 15 minutes. Eggs should set and form large curds. Remove eggs and season them using salt & pepper.
3. While eggs are cooking, heat oil in large skillet on high heat. Add squash and zucchini. Cook on both sides until cooked through and charred lightly. Season using salt & pepper.
4. Wipe skillet clean. Replace on stove burner. Use water to sprinkle tortillas. Add to heated pan. Cook until both sides are charred lightly. Remove from pan. Wrap them in a towel.
5. For serving, divide eggs between tortillas. Use tomatoes, beans and squash to top the tacos. Top also with salsa, green onions & lime. Serve promptly.
Squash and cheese are the big stars of this recipe, giving a nutty and creamy taste to the bread. The cheese is melted goodness and creaminess and it blends well with the squash and chorizo.
Serving Size: 4 Servings
Preparation Time: 35 minutes
Ingredient List:
- shaved yellow squash, medium
- 8 oz. of pork chorizo, ground
- 2 cups of shredded Gouda cheese
- peeled & shaved onion, red
- 1 loaf of bread, ciabatta
- 5 tablespoons of butter, unsalted
- Thyme leaves, fresh
- 1 tablespoon of garlic salt
- Sea salt
- Black pepper, ground
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Methods:
1. Melt 1 tablespoon of butter in saut pan on med. heat. Add onion. Cook for two or three minutes until it is transparent and limp. Transfer it to a bowl and reserve.
2. Using the same pan, break chorizo into small pieces as you cook until it is done all the way through. Drain on a paper towel-covered plate.
3. Split ciabatta break into halves. Spread both halves with 2 tablespoons of butter. Sprinkle them with garlic salt evenly. Top bread with Gouda. Add the cooked chorizo.
4. Top bread again, with cooked onion and shavings of squash. Season with salt & pepper and broil in the oven until the cheese has melted. Slice the bread into smaller pieces. Garnish with thyme. Serve while hot.
Of all sweet treats, cake is probably eaten more than other types. Every country has some type of recipe for a cake-like breakfast dish. However, cake certainly isnt the healthiest thing to have for breakfast unless its made from squash.
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